Arthritis Foundation Hawaii

02/05/2026

Life moves fast, especially when you’re managing arthritis, stress, pain and daily responsibilities. In the latest Live Yes! With Arthritis podcast, we dive into how mindfulness, meditation and breathwork can help ease arthritis symptoms, reduce stress and improve overall well‑being.

If you’ve ever wondered how simple breathing techniques or meditation could make a difference for your arthritis journey, this episode is for you!

👉 Listen now and take a deep breath: https://arthr.org/45MgUKe.

02/03/2026

Pathways Conference brings together the arthritis community for connection, education and shared experiences. Whether you’re living with arthritis, supporting someone who is, or advocating for change, Pathways is a space to learn, feel supported and build meaningful connections.

From inspiring speakers to practical tools and real conversations, Pathways is designed with you in mind. 💚

👉 Register today and join us at Pathways. https://arthr.org/47huCEx

01/29/2026

Start your morning with a meal that supports your joints. 🥑🍳

This Ham, Swiss & Avocado Scramble is packed with protein to keep you energized and healthy fats from avocado that can help support inflammation management. Plus, it’s quick, satisfying and arthritis-friendly.

👉 Get the recipe: https://arthr.org/45aAgZe.

01/27/2026

Movement can look different with arthritis — and that’s OK.

In Finding Hope Through Movement, you’ll learn how gentle, intentional movement can help relieve pain, support independence and fit into everyday life. This webinar, led by experts with arthritis, offers practical strategies you can start using right away.

You deserve movement that meets you where you are.

➡️ Save your spot and register today. https://arthr.org/4pT9ddi

01/25/2026

Registration is open for Pathways Conference! 🎉

Join us for a meaningful day of learning, connection and support for everyone impacted by arthritis — whether you’re living with it, caring for someone who is or supporting the community. Pathways Conference brings together expert insights, real-life experiences and a welcoming community that understands.

01/22/2026

🎙️ New Podcast Episode!

We’re excited to share the latest Live Yes! With Arthritis podcast featuring guest expert Cheryl Crow — occupational therapist, arthritis patient and founder of Arthritis LIFE.

Cheryl breaks down key takeaways from the American College of Rheumatology conference, including advances in research, treatment and real-life strategies for living well with arthritis.

🎧 Listen now: https://arthr.org/3LBqDfD.

01/20/2026

🎉 It’s official — registration for JA Family Summit 2026 is open! See you in Indianapolis, IN, July 16–19!

Register here: https://arthr.org/44Y2Tcb

01/18/2026

Our volunteers know firsthand the power of coming together. 💚

That’s why they’re inviting you to join us at Pathways Conference—where connection, learning and support take center stage.

Whether you’re living with arthritis, caring for someone who is, or supporting the community in any way, Pathways is a place to feel seen, heard and empowered.

👉 Register today: https://arthr.org/47huCEx

01/15/2026

Movement matters — and you don’t have to do it alone. 💚

The Movement Matters Connect Group is a welcoming space for people with arthritis to explore safe, supportive ways to stay active, build strength and improve balance — all with guidance from a trained facilitator and encouragement from others who understand.

Whether you’re just getting started or looking for new ideas to keep moving, this group meets you where you are.

📅 Next meeting: January 17

Come move, learn and connect with our arthritis community. https://arthr.org/3J3lFH4

01/13/2026

💚 Arthritis affects more than joints — it can impact confidence and self-esteem, too.

Visible changes like crooked joints, skin rashes, hair loss or needing adaptive clothing can feel overwhelming. Join our free webinar to explore the emotional impact of arthritis and discover practical strategies to rebuild confidence, from adaptive clothing and makeup tips to self-compassion and community support.

📅 Pre-registration is required. Save your spot today! https://arthr.org/4aF72Fk

This webinar is made possible with support from AbbVie.

01/08/2026

Make a Move and join the Walk to Cure Arthritis

One in four Americans have arthritis. Support the Arthritis Foundation and make a difference in the fight to find a cure for the nation’s #1 cause of disability.

01/08/2026

What you eat can play a role in how you feel — especially when you’re living with arthritis.

In this episode of the Live Yes! With Arthritis podcast, hear from a rheumatologist who’s also an integrative medicine specialist as they explore how diet can impact arthritis symptoms and share practical tips for adopting a healthier way of eating.

Whether you’re curious about small changes or looking for guidance on building more supportive habits, this conversation offers insight you can use in everyday life. https://arthr.org/49uS2I3