Aloha Injury Clinic

Aloha Injury Clinic Specialized in auto-accidents, work related and personal injury; provide you with fast pain relief a

With over 25 years experience, Dr. Cai has developed a unique style of treatment with precise diagnosis system, effective point selection and combination, and refined needing techniques. He helped many patients with Pain Management, Neck, Back and Shoulder Pain; Stress & Trouble Sleeping; Energy Recover; Facial Rejuvenation; Weight Lose, Infertility and Female Problems. Also Dr. Cai has been trained by dr. Wade before she retired.

01/20/2026

🌸 Feeling overwhelmed by hormonal headaches? You're not alone. These cyclical pains stem from the beautiful yet complex dance of your hormones. Acupuncture offers a gentle, natural way to restore harmony and soothe those persistent headaches. Embrace self-care and find your balance. βœ¨πŸ’†β€β™€οΈ

01/19/2026

🌿 Feeling tight in your lower back? Deep lumbar knots can limit your flexibility and comfort. Through gentle, targeted therapy, we can help release these knots, restoring your body's natural flow and balance. Embrace healing and rejuvenation for a freer, lighter you. πŸ’«βœ¨

01/19/2026

Feeling tight when reaching behind your back? 🌿 It might be the early signs of frozen shoulder, also known as adhesive capsulitis. Taking gentle action now can make a world of difference. Acupuncture is a loving way to support your shoulder’s healing journey, improving mobility and easing discomfort. Embrace care and listen to your body’s whispers. πŸ’«βœ¨

01/18/2026

✨ Drift into peaceful nights with the healing touch of acupuncture. By gently balancing your nervous system, acupuncture nurtures restful and uninterrupted sleep cycles. Embrace this ancient therapy to restore harmony within and wake up refreshed every morning. πŸŒ™πŸ’†β€β™€οΈ

01/18/2026

🌊✨ Lower back pain can weigh down even the strongest swimmers. Often caused by excessive lumbar extension, this discomfort disrupts your flow both in and out of the water. By focusing on restoring core-hip balance through targeted treatment, you can heal gently and return to your best self. Embrace the journey to a stronger, pain-free backβ€”your body and spirit will thank you. πŸ’™πŸŒΏ

01/17/2026

✨ Feeling tense? Did you know stress and neck pain are deeply connected? When stress builds up, your neck often bears the brunt. 🌿 Taking care of both your mind and body leads to lasting relief and balance. Embrace gentle healing and nourish your well-being one step at a time. πŸ’†β€β™‚οΈπŸ’–

01/17/2026

🌿 After a rewarding day in the garden, your lower back might feel the strain from all that bending forward. Remember, your lumbar discs work hard and need gentle care to restore balance and ease tension. 🌸 Embrace healing through mindful treatment and reconnect with your body’s natural flow. Your back deserves love and attention just like your plants! 🌱✨

01/16/2026

After countless hours on Zoom, it’s normal to feel a lingering tightness in your neck. 🌿 The levator scapulae muscle often bears the brunt, leaving you feeling tense and fatigued. Take a moment to gently stretch and release this chronic pull with mindful breath and soothing movements. Your body deserves this loving care. πŸ’†β€β™‚οΈβœ¨ Remember, healing starts with awareness.

01/16/2026

🌿 When it comes to soothing pain, both heat and ice have their special roles. Use ice to reduce inflammation right after an injury, calming the swelling and numbing the pain ❄️. Heat, on the other hand, relaxes tense muscles and improves blood flow, ideal for stiffness and chronic pain πŸ”₯. Listen to your body and choose what feels right for each moment on your healing journey. Stay gentle with yourself πŸ’šβœ¨

01/15/2026

✨ Muscle cramps can disrupt your flow, but understanding their root causes brings relief. Electrolyte balance and releasing tight fascia are key to prevention. Nourish your body and embrace gentle therapies to keep your muscles happy and free. πŸŒΏπŸ’§ Stay hydrated, listen to your body, and let wellness guide you to ease and comfort. πŸ’†β€β™‚οΈπŸ’–

01/15/2026

πŸŒ™ Embrace calm and prepare your mind and body for restful sleep with our gentle Sleep Reset Routine. This simple sequence, practiced in our clinic, helps to ease tension and invite peaceful relaxation after a long day. Let your worries melt away and drift into a night filled with healing rest. πŸ’€βœ¨

01/14/2026

🌿 Feeling that nagging sciatic pain? Often, it's a tight piriformis muscle putting pressure on your sciatic nerve. 🌈 Take a moment to breathe, stretch, and heal β€” this gentle protocol can ease the tension and invite relief. ✨ Embrace calm, move mindfully, and let your body rejuvenate. πŸ’« Your path to comfort starts here.

Address

1650 Liliha Street Suite 208
Honolulu, HI
96817

Opening Hours

Monday 9am - 1:30pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm
Saturday 9am - 1pm

Telephone

+18085287177

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