Still & Moving Center

Still & Moving Center Move your body. Still your mind. Find center. Find Joy! No matter your age, come move with us! Hawaii's most comprehensive body/mind/spirit movement center.
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Classes in Nia, aerial, yoga, Qigong, hula, tai chi, kids classes, belly dance, Bollywood, Feldenkrais, Pilates. Massage & other bodywork. International teacher trainings. For the whole ohana. A beautiful space to: Move your body.

Teacher Feature: Meet Thuan! 🌺Thuan is a movement enthusiast through and through! From tennis courts to skateparks, socc...
12/27/2025

Teacher Feature: Meet Thuan! 🌺

Thuan is a movement enthusiast through and through! From tennis courts to skateparks, soccer fields to weight rooms, Thuan has spent his life exploring countless forms of physical expression. Now a movement-focused personal trainer, he combines elements from sports, functional training, calisthenics, conditioning, and mobility to create sessions that are fun, diverse, and trailored to your goals. ⛹🏽‍♂️

Here are a few fun facts about Thuan:

✨ Currently teaching:
Fit n FUNctional
AND offering personal training - contact us to schedule!

💃 Favorite song on your class playlist right now:
Rakeek by El Waili

A Class or Event you’re enjoying this holiday season:
Merry & Bright and Oli

💆‍♀️ Go-to bodywork lately:
“Shoutout to Noe Johnson!”

🌿 If your students described your class in one word:
Experimental.

🌸 Mantra this season:
Happy Life, Happy Wife.

Want to get to know Thuan more? Come say aloha at Fit n FUNctional Tuesdays at 9am. Contact us for personal training with Thuan!

✨ Start the Year Strong! ✨Kick off 2026 with intention, movement, and community at our annual New Year’s Superclass + Ja...
12/27/2025

✨ Start the Year Strong! ✨

Kick off 2026 with intention, movement, and community at our annual New Year’s Superclass + January Benefit Challenge— in-person and live online! 🧘‍♀️💪🌿

We are hosting FREE mini classes and bodywork samplets — the perfect way to begin a year of growth, health, exploration, and connection. Whether you’re near or far, this class is for everyBODY ready to show up for themselves and the community.

🌟 What to expect:
• Energizing and mindful movement for all levels
• Supportive, uplifting community
• Start of our January Benefit Challenge - where you can move for a good cause

Mark your calendar and let’s begin 2026 with focus, heart, and motion. 💛
Link in bio to learn more + register!

✨ Merry & Bright Recap ✨What a beautiful way to celebrate the season—together.Our Merry & Bright event was filled with w...
12/24/2025

✨ Merry & Bright Recap ✨

What a beautiful way to celebrate the season—together.

Our Merry & Bright event was filled with warmth, movement, connection, and so many joyful moments shared in community.

Thank you to every performer, musician, teacher, and guest who helped make this evening so special. You brought the sparkle, the heart, and the fun. ✨

Swipe through to relive some of our favorite moments from a night that was truly merry, truly bright, and full of heart. ✨🎄💛

🎁 It’s time to slow down and enjoy the holiday with loved ones! Still & Moving center will be closed from Wednesday, Dec...
12/24/2025

🎁 It’s time to slow down and enjoy the holiday with loved ones! Still & Moving center will be closed from Wednesday, Dec 24 through Jan 1.

🎄We can’t wait to see you in the New Year!

✨ Highlights from our Argentine Tango Workshops ✨This month’s Special Tango Workshops with Josefina Stellato and guest t...
12/23/2025

✨ Highlights from our Argentine Tango Workshops ✨

This month’s Special Tango Workshops with Josefina Stellato and guest teacher David Palo from Argentina brought deep musicality, rich technique, and pure passion to Still & Moving Center.

Did you know that we host tango offerings for all levels? Check out our weekly class schedule and try Milonga Calle La Reina with Josefina Stellato every third Wednesday of the month -  where dancers of all levels are welcome to gather, dance, and celebrate Argentine tango in community.

See you on the dance floor! 💫

“The new year is the glittering light to brighten the dream‑lined pathway of the future.”— Munia KhanWhat have you redef...
12/20/2025

“The new year is the glittering light to brighten the dream‑lined pathway of the future.”
— Munia Khan

What have you redefined in yourself?
Newness begins with a break, or a letting go
The seed cracks open
Something starts to sprout
Reaching up towards the sun.

We keep redefining as we walk forward
In this wild, or quiet, or rambling life
Grasping, then opening up
Learning and unlearning.

To add more, we must also remove something
The habit of a busy mind
The accumulations of a year
Or a lifetime.

Each opening carries its own momentum,
As we rise
Stepping forward with new perspective
Looking out from yet another angle 
Always becoming.

Resting in Stillness and Moving in Joy with you,

Your friends at Still & Moving Center

Our last Golden Hour Qigong workshop of the year is coming up tomorrow, Sat Dec 13 at 7am with Jade & Deeshen!📍Kualoa Re...
12/12/2025

Our last Golden Hour Qigong workshop of the year is coming up tomorrow, Sat Dec 13 at 7am with Jade & Deeshen!

📍Kualoa Regional Park

This mindful, nature-based experience blends flowing Qigong, gentle stretching, sun salutations, and journaling—all aligned to help you feel balanced, joyful and peaceful.

Ready to close your 2025 on a magnificent note?

💻 Visit our website to save your spot!

✨ Community Pop-Up this Sunday, Dec 14! ✨
Join us from 10 AM – 3 PM at Still & Moving Center for a day of local love, ar...
12/12/2025

✨ Community Pop-Up this Sunday, Dec 14! ✨
Join us from 10 AM – 3 PM at Still & Moving Center for a day of local love, artistry, and handmade goodness.
Support Hawai‘i makers and explore unique pieces a variety of talented local vendors!

Let’s gather to shop small, connect with community, and discover treasures made with aloha.
See you there! 🤎💜🧡

“May the light of your heart guide you on the path that unfolds before you.”— John O’DonohueLight gathers quietly at our...
12/11/2025

“May the light of your heart guide you on the path that unfolds before you.”
— John O’Donohue

Light gathers quietly at our feet,
a soft reminder
of how far we’ve come.

One breath… then another,
the year folds itself gently,
like a page turned with care.

May the path ahead brighten
with each small step we take—
steady, present, becoming.

Resting in Stillness and Moving in Joy with you,

Your friends at Still & Moving Center

📩 P.S. Check your inbox for our latest newsletter full of exciting events & offerings!

Did you know we publish a monthly newsletter called Life at the Center? ✨
Check your inbox — or subscribe to stay connec...
12/08/2025

Did you know we publish a monthly newsletter called Life at the Center? ✨
Check your inbox — or subscribe to stay connected — and enjoy Vol. 149: Love for the Human Body & Its Sacred Geometry.

This month’s issue is filled with reflections on the beauty and sacred geometry within our own bodies, plus this inspiring healthy-life tip from our founder, Renée Tillotson:

🦴 “Start your day’s design with good bones.”

“Just as a competent home builder does, start your day’s design with ‘good bones’. The elements of your plan for the day are like the living bones of your body. Our bones create the structure of our living anatomy. They also create the red blood cells that pump throughout our system, keeping us alive. With your bones you can make almost any shape your want to make, travel anywhere you want to go.

So, design your day with strength and flexibility, then flow with all the unplanned surprises that arise. Your design will serve you well.”

Want the full story?
✨ Subscribe to Life at the Center — link in bio.

Meet Regina! 🌸Strong in her therapeutic intuition and beyond-the-body awareness, Regina loves to guide her clients throu...
12/03/2025

Meet Regina! 🌸

Strong in her therapeutic intuition and beyond-the-body awareness, Regina loves to guide her clients through intentional movement and alignment. Her physical education degree, dance, and therapeutic movement trainings (eurythmics and spatial dynamics) help her to provide grounding support to her clients. 🙌🏻

Here are a few fun facts about Regina:

✨ Massage Specialty:
Fascia Journey

🎶 Favorite song on your bodywork playlist right now:
Ascensus Christi: A Piano Rhapsody (remix) by Paul Cardall. Breathtaking, transcendent.

🕺🏼A Class you may see her in:
Nia, Yoga, Aerial, Bellydance & Capoeira!

💆‍♀️ Go-to bodywork:
“I had a wondering Thai massage from Allie and love the lomi with Mālia”

🌿 If your students described your class in one word:
Grounding.

🌸 Mantra this season:
I am Love, Breath and Light.

Want to get to know Regina more? Come say aloha in a bodywork session! Take advantage of our Black Friday sale now through Friday for 20% off all massage packs!

📸 Photography by:

Address

1024 Queen Street
Honolulu, HI
96814

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 8:30pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+18083977678

Website

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