OrthoSport Hawaii

OrthoSport Hawaii Hawaii's Premier Physical Therapy, Aquatic Rehabilitation & Medical Fitness Center!

OrthoSport Hawaii’s mission is to empower individuals by restoring and improving their physical ability through focused, evidence-based exercise and hands-on treatment. The experienced and highly credentialed therapists at OrthoSport provide one-on-one care, with advanced skills in the treatment of orthopedic, sport related, and neurologic issues. Come see how our diverse team of experts can help you achieve outstanding results, overcome injury and speed your recovery towards a healthy active lifestyle.

Happy Easter!From all of us at the clinic, enjoy a wonderful day filled with happiness and celebration!
04/05/2026

Happy Easter!

From all of us at the clinic, enjoy a wonderful day filled with happiness and celebration!

Fun Fact FridayContact our clinic to keep your joints moving smoothly.
04/03/2026

Fun Fact Friday

Contact our clinic to keep your joints moving smoothly.

Therapy Thursday ThoughtsProlonged rest often leads to stiffness and weakness, while appropriate movement supports heali...
04/02/2026

Therapy Thursday Thoughts

Prolonged rest often leads to stiffness and weakness, while appropriate movement supports healing and long-term recovery. A physical therapist can help guide you.
Source: Systematic review, Spine journal (van Tulder et al., 2006).

Why It Works Wednesday Your physical therapist may look at how daily routines relate to spine pain flare-ups. Some peopl...
04/01/2026

Why It Works Wednesday

Your physical therapist may look at how daily routines relate to spine pain flare-ups. Some people find small adjustments help manage discomfort during the day.
✅ Tip: Comfort and variety matter more than holding one position.

Fun Fact FridaySee one of our therapists if you think you need core muscle strengthening.
03/27/2026

Fun Fact Friday

See one of our therapists if you think you need core muscle strengthening.

Therapy Thursday ThoughtsEvidence shows that some discomfort during movement does not necessarily indicate harm and that...
03/26/2026

Therapy Thursday Thoughts

Evidence shows that some discomfort during movement does not necessarily indicate harm and that gradual, guided activity often improves pain and function. A physical therapist can help guide you.
Source: Clinical guideline, Journal of Orthopaedic & Sports Physical Therapy (Delitto et al., 2012).

Knee or Ankle Pain - We’ve Got You CoveredMost people experience knee pain sometime during their life. This month we dis...
03/25/2026

Knee or Ankle Pain - We’ve Got You Covered

Most people experience knee pain sometime during their life. This month we discussed different causes of knee pain and why physical therapy is the best first choice.
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03/24/2026

Knee pain is one of the most common reasons people cut back on activity, whether that means skipping workouts, avoiding stairs, or thinking twice before a long day on their feet.

Fun Fact FridayContact our clinic if neck pain or stiffness is affecting your daily movement.
03/20/2026

Fun Fact Friday

Contact our clinic if neck pain or stiffness is affecting your daily movement.

Therapy Thursday ThoughtsResearch shows pain is processed by the nervous system and can persist even after tissues have ...
03/19/2026

Therapy Thursday Thoughts

Research shows pain is processed by the nervous system and can persist even after tissues have healed, meaning pain does not always equal ongoing injury. A physical therapist can help guide you.
Source: Clinical review, Pain journal (Woolf, 2011).

Address

5722 Kalanianaole Highway
Honolulu, HI
96821

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 6:30pm
Saturday 7:30am - 12:30pm

Telephone

+18083733555

Website

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Category

Physical Therapy Clinics and Medical Gym

OrthoSport Hawaii’s mission is to empower individuals by restoring and improving their physical ability through focused, evidence-based exercise and hands-on treatment. The experienced and highly credentialed therapists at OrthoSport provide one-on-one care, with advanced skills in the treatment of orthopedic, sport related, and neurologic issues. Come see how our diverse team of experts can help you achieve outstanding results, overcome injury and speed your recovery towards a healthy active lifestyle.