Outbound Wellness

Outbound Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Outbound Wellness, Health & Wellness Website, 420 Industrial Street, Hood River, OR.

Outbound Wellness is the premier wellness center in the Columbia River Gorge dedicated to helping individuals feel their best through a variety of innovative treatments such as IV Infusions, Aesthetics, Massage, Acupuncture, Facials and Hair services.

02/25/2026

Meet Dr. TJ Vanidestine, DC and the work he is bringing into the Outbound space through Gorge Chiropractic. Specializing in Shockwave Therapy, this quickly has become one of the go to options for stubborn pain and slow healing injuries.

This non invasive treatment uses targeted acoustic waves to boost circulation and kickstart your body’s natural repair process.

We are seeing great results with tennis elbow, rotator cuff irritation, plantar fasciitis, and chronic muscle tension especially for active folks who are ready to move freely again.

We are stoked to have TJ offering this at Outbound Wellness and helping our community stay strong, resilient, and doing more of what they love.

We never take it for granted when someone trusts us with their health, their recovery, and their time.Hearing your exper...
02/20/2026

We never take it for granted when someone trusts us with their health, their recovery, and their time.

Hearing your experiences and reading your words means more to us than you probably realize. Every review, every referral, and every time you tell a friend or family member about Outbound helps us continue building something special for this community.

Because the truth is… we wouldn’t be here without you.
Thank you for showing up, for supporting the collective, and for allowing us to be part of your wellness journey. We are so grateful to care for this incredible community every single day.

If you’ve had an experience with us, we always love hearing about it. Your feedback helps others discover what wellness at Outbound is all about.

Family bonding, but make it hydrated.
Skip the awkward group photos and come get IVs together instead. Hydrate, recover,...
02/10/2026

Family bonding, but make it hydrated.

Skip the awkward group photos and come get IVs together instead. Hydrate, recover, laugh a little, and leave feeling way better than when you walked in.

Turns out wellness is more fun when you bring your people with you.

Group IV discounts:
4 to 6 people get 15%off
7 or more people get 20% off

Grab the family, rally the friend group, or make it your next team building activity and come hang with us at Outbound.

Wellness hits different when you do it together.

Our friends over at First Nature Tours are hosting this three day retreat, offering space to slow down, reconnect, and r...
02/06/2026

Our friends over at First Nature Tours are hosting this three day retreat, offering space to slow down, reconnect, and remember what steadiness feels like in mind, body, and heart.

From February 20 - 22 at Wind Mountain Ranch in the Columbia River Gorge, guests gather in nature for a deeply restorative weekend guided by experienced, trauma aware facilitators. The weekend includes yoga, breathwork, forest immersion, herbal wisdom, sauna, nourishing meals, and restorative practices designed to help regulate the nervous system and bring you back into embodied presence.

This is not about stepping away from life, but preparing to meet it with more clarity, care, and resilience. Days include movement, reflection, rest, and connection, with cozy cabins and day passes available for those commuting. Evenings are warm, intentional, and deeply restorative.

Outbound Wellness is proud to support this offering and our community’s need for rest and renewal.

✨ Outbound followers receive 10% off retreat bookings using code OUTBOUND. ✨

Spaces are intentionally limited. If your body and mind are asking for a reset, this is your invitation.

Details and booking available via the url below or through First Nature Tours.

https://bit.ly/winteringintowellness

02/03/2026

Share the love and feel better together this Valentine’s season at Outbound Wellness.

Book your appointment with a partner, friend, family member, coworker or anyone you want to spend time with and enjoy Buy One Get One 50% Off when you come in together.

Available for:
• IV Therapy
• Botox treatments of $300 or more

Boost energy, support recovery, refresh your skin, or simply make time to connect while doing something good for your body.

Appointments must be booked together and scheduled between Feb 2 and Feb 18.

Call, text, or email to schedule and mention the Valentine’s special when booking.

phone/text: 541-399-8887
email: info@outbound-health.com

Because feeling good is better when shared.

WellnessTogether HoodRiver WhiteSalmon FeelBetterTogether

We are still smiling from Friday night.
Thank you to everyone who showed up, brought friends, met the practitioners, and...
01/26/2026

We are still smiling from Friday night.

Thank you to everyone who showed up, brought friends, met the practitioners, and helped fill Outbound with the kind of energy that reminds us why we do this in the first place. Getting to share the space, connect face to face, and watch the community experience what we’re building was everything.

Outbound is not just a place to “try a service.” It’s a wellness collective built for real life in the Gorge. Recovery, performance, balance, and support that actually fits your routine. And we’re just getting started.

Grateful for this community, the love, and the momentum. See you soon.

You all have been asking and now we are delivering!Consistency is everything when it comes to feeling good in your body....
01/14/2026

You all have been asking and now we are delivering!

Consistency is everything when it comes to feeling good in your body.

That is why we now offer IV Memberships!

Designed for seasonally adjusted immune and recovery support, our memberships make it easier to stay on track with monthly IV care, built in savings, and exclusive member perks. Whether you are training hard, navigating a demanding schedule, or focused on year round wellness, this is IV therapy that works with your life, not against it.

Simple. Supportive. Sustainable.

Explore our Basecamp and Summit memberships and find the routine that fits you best.

Link in bio to learn more.
(www.outboundwellness.com/memberships)

01/12/2026

New year. New energy. Same place everyone keeps talking about.

This is your reminder that next Friday Jan 23, we are opening the doors at Outbound Wellness and turning the Union Building into a full on community hang. Music on. Drinks flowing. Raffle prizes stacked. Practitioners ready to connect.

If you have been curious about what happens inside these walls, who the Outbound collective really is, or why this space feels different the moment you walk in, this is your chance to experience it for yourself. Wander the rooms. Meet the team. Feel the energy. Get a real sense of what Outbound is all about.

We will have a Portland DJ, local beer and wine, and plenty of non alcoholic options including mushroom coffee, shrub beverages, and NA beer. Plus amazing raffle prizes that actually matter. Massage, IV therapy, Hydrafacial, aesthetics, hair, bodywork, and many more.

And because we love a good giveaway, we are giving away a $100 Outbound Wellness gift card.

To enter:
Follow 
Tag two friends in the comments
Share this post to your stories and tag us

Bring a friend. Swing by after work. Start the year connected, supported, and surrounded by good people.

Friday Jan 23
Union Building
420 Industrial St
Hood River

This one is coming up fast. We cannot wait to see you.

Meet the team:



athlete.clinic / .medicine by.elle embodied


Meet our affiliates:


12/24/2025

As the year winds down, we just want to say thank you.

Outbound exists because of you. The people who trust us with their care. The practitioners who show up with skill and compassion. The shared belief that health is about feeling supported and capable in your body.

We are grateful you are here and that Outbound gets to be part of your journey.

Wishing you rest, connection, and a peaceful holiday season. See you in the new year!

This is what slowing down and refueling looks like. Good company, feet up, IV drip flowing, and that cozy glow at Outbou...
12/19/2025

This is what slowing down and refueling looks like. Good company, feet up, IV drip flowing, and that cozy glow at Outbound.

Recovery is better together.
Come settle in with us and feel the reset.

The Gorge is about to get a winter pick me up.We couldn’t be more excited! On Friday Jan 23, we are throwing open the do...
12/17/2025

The Gorge is about to get a winter pick me up.

We couldn’t be more excited! On Friday Jan 23, we are throwing open the doors and turning the Union Building into the place to be. Portland DJ in the house, local beer and wine pouring , raffle prizes flying, and the whole Outbound collective ready to hang with you.

If you have been curious about what we do, who is here, or why everyone keeps talking about this space, this is your night to come see it for yourself. Explore the rooms, meet the practitioners, feel the energy, and get a real sense of what this collective is all about.

And because we love a good giveaway… we have a $100 dollar Outbound gift card up for grabs.

To enter:
- Follow 
- Tag two friends in the comments.
- Share this post to your stories.

Bring your people, swing by after work, and come discover why the Gorge cannot get enough of this place.

This one is going to be fun.

Meet the team:

athlete.clinic / .medicine

by.elle
embodied

Meet our affiliates:



Address

420 Industrial Street
Hood River, OR
97031

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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