Outbound Wellness

04/23/2026

Clinical Nutritionist Tori Thompson will host a talk and information session, ‘Food As Preventative Medicine: A Nutrition Talk,’

📍 Outbound Wellness
📆 Thursday, April 30th
🕑 5:30 p.m.

This event is open to the public, offering general nutrition information to the community and anyone interested in all Outbound Wellness services.  

Come for refreshments and community connection!

04/15/2026

Cosmetic Microneedling with PRF works with your body, not against it. Using your own platelet rich fibrin, this treatment stimulates collagen, improves skin tone and texture, softens fine lines, and gives you that natural, lit from within glow.

No toxins. No overdone look. Just healthier skin that actually gets better over time.

It’s why more people are choosing regenerative treatments over Botox.

Subtle, natural, and built to last.

Book your a consult with Brittany today to discuss if Microneedling is right for you. ��——

More about Brittany:

Brittany helps athletes train smarter, recover faster, and stay strong all season by combining sports medicine acupuncture, functional medicine, and precision testing to get to the root of what’s holding them back, with added expertise in microneedling and cosmetic acupuncture.

She is also one bad ass water woman. If she’s not in the office you will see her out on the water

04/13/2026

This is exciting….most Sundays don’t start like this!

The Foundry and Outbound Wellness are teaming up to bring you a fully dialed morning reset.
 
Pilates to move
Sauna to sweat
Hydration IV to recover
 
All in one place. No rushing. No piecing it together.
 
Just a better way to start your Saturday.
 
Sunday May 17 | 8:00 AM
$155 | Limited to 6 people
This one will go quick.

Sign-up online at www.thefoundryhr.com/class-schedule (select Sunday May 17th - Wellness Day)

04/02/2026

We are excited to announce a new offering at Outbound!

Wedding weekends are amazing but they can be hard on the system.

Late nights, champagne, travel, nerves, early mornings… and somehow you’re still expected to feel amazing through all of it.

So we built something to support that.

A space to get ready with your people and/or a place to come back to the next day when your body is asking for a reset. From IV hydration, calming facials, hair & makeup prep and the ability to enjoy the whole experience.

From wedding morning to the morning after… we’ve got you.

Now booking Wedding Weekend experiences at Outbound. Explore the full experience and view packages online.

outboundwellness.com/wedding-experience

04/01/2026

Introducing Spring Refresh at Outbound.

A more social, elevated way to experience Botox. Come in with friends, get expert guidance, and enjoy treatments in a space that feels as good as the results.

Because it’s never just the service. It’s the full experience.

Limited availability this April. Call to reserve your spot.

03/26/2026

03/19/2026

A few members from the HRAC tennis team stopped by to get ahead of the weekend.

Hydration, recovery, and a little extra edge before they hit the court.

Game faces on, let’s go! 🎾

03/17/2026

From ER nurse to building a full wellness collective in the heart of Hood River.

This piece tells the story behind Outbound, the people inside it, and the vision that’s bringing it all together.

It’s more than a space. It’s a community.

Take a minute and give it a read in The Gorge Magazine!

03/14/2026

Work doesn’t have to be the reason you skip recovery.

Bring the laptop.
Answer a few emails.
Knock out your to do list.

All while your body gets hydrated and recharged.

Multitasking done right.

03/06/2026

Small Boosters. Big Impact.

While IV therapy is one of the fastest ways to restore hydration, vitamins, and electrolytes, many clients choose injection boosters when they want something more targeted or simply do not have time to sit for a full IV.

Injection boosters are quick, focused shots that deliver specific nutrients to support things like energy, immunity, recovery, or inflammation.

For athletes especially, this can make a big difference. Long rides, ski days, trail runs, and heavy training cycles put real stress on the body. A targeted booster can help support recovery and keep your system performing consistently through demanding seasons.

Fast. Targeted. Effective.

Sometimes a small injection is all your body needs.

** Quick FYI:
Most injection boosters can support your system for three to five weeks, compared to daily supplements where your body may only absorb about 15 percent of what you take. Injections also bypass digestion entirely, making them a great option for anyone who has difficulty tolerating vitamins orally.

SEE THE COMMENTS FOR A LIST OF OUR MOST POPULAR AND POWERFUL BOOSTERS.

03/03/2026

POV: You decided to turn your IV appointment into a full blown spa moment.

IV drip flowing. Red light glowing. Headphones on. Tea in hand. And yes… she brought her own face mask because at Outbound, you are absolutely allowed to create your vibe.

Bring the book. Bring the playlist. Bring the skincare. We’ll handle the hydration and recovery.

This is your space to slow down, stack your treatments, and treat yourself right.

Work hard. Recover harder. Your chair is ready.

02/25/2026

Meet Dr. TJ Vanidestine, DC and the work he is bringing into the Outbound space through Gorge Chiropractic. Specializing in Shockwave Therapy, this quickly has become one of the go to options for stubborn pain and slow healing injuries.

This non invasive treatment uses targeted acoustic waves to boost circulation and kickstart your body’s natural repair process.

We are seeing great results with tennis elbow, rotator cuff irritation, plantar fasciitis, and chronic muscle tension especially for active folks who are ready to move freely again.

We are stoked to have TJ offering this at Outbound Wellness and helping our community stay strong, resilient, and doing more of what they love.