Integrative Hood River

01/03/2026

Join Nikki Gillespie and myself for The Well, a Women’s Immersion Circle.

Nikki has been my ride or die for over 25 years. We met each other in our 20’s. We’ve caught (and nursed) each other’s babies raising them all into adulthood. We’ve walked next each other on our spiritual path, navigated countless river trips and music festivals, two divorces, and parallel professional careers…

There are few people in this world I trust to hold impeccable containers with the capacity to meet women in their depth and breadth of desire and sensual longing, yet Nikki is the top of the list. Together we have been weaving together our deep calling and magic to create this potent, spacious and S.L.O.W. offering.

Envision a world where women remember and embody their innate wholeness. A world in which sensuality desire and connections are not hidden or shamed, but honored as essential expressions of life.

The immersion will take place March 12-15 at the base of Mt. Hood in Parkdale, OR.

For more information, follow the link in the bio.

01/02/2026

An embodied gathering to cultivate well-women ecosystems and culture.
For me information:

http://www.integrativehoodriver.com/the-well-immersion.html

11/08/2025

Time and time again I’m reminded of the innate wisdom and power women hold within their bodies. I’m not speaking of the power that is wielded for one’s personal gain or the subtle control or manipulation of relationships. I speak of the POWER that inherently is in service to that which births a thriving life paradigm into the world. A power that cuts through the distortion of domination and extraction and replaces it with collaboration and tending the seeds of a healthy ecosystem, both in the world and within our relationships. The power that re-members our belonging to the natural world, and disavows fitting in.

Nikki Gillespie, Chris Muse and I will be collaborating on two workshops in early 2026, The Root and The Well. Our vision is to cultivate a culture where women remember their innate wholeness. Where Eros, sensuality, desire and connection are not hidden or shamed but honored as essential expressions of wellbeing. Through community and witnessing, we reclaim our belonging, to ourselves, to one another, and to the greater ecosystem of which we are a part of.
Follow link in bio for more information and apply.

10/26/2025

It requires a certain level of FEROCITY to hold the precious and sacred nature of the medicine I offer the world, Embodied Pelvic Care. Ferocity can be misconstrued as harsh or uncaring. My experience has been to occupy ferocity, is in deep service to the most tender and vulnerable. Yet ferocity can be extremely uncomfortable to be in the presence of. As I mature into myself and this body of work, it’s increasingly clear that my medicine may be the sweetest water to some, while tough, bitter gristle to others.

I am so grateful for all the flavors of this work offered in the world right now and each courageous woman who brings her unique medicine. Thank you for your tenacity, your devotion and FEROCITY.

Gabor Maté reminds us “You’re not there to make someone feel better, but to make them better at feeling.”

What is your relationship to ferocity? To have the capacity to occupy the sympathetic nervous system in order to THRIVE, in service to that which brings forth life and not merely to survive?


📷

10/20/2025

It’s that time of year when veil is thinning, the leaves are falling and the decent into the roots has begun. This is a powerful time to attend to the root of your own body, as well as tap into the wellness of your ancestors.
My books are currently open for new clients in both Hood River and Bend, OR.
I will be in Bend, OR offering Embodied Pelvic sessions November 6-9th at the downtown studio of
DM to schedule.

09/30/2025

THE ROOT-A Women’s Circle Immersion

At The Root, we envision a world where women remember and embody their innate wholeness. A world where sensuality, desire, and connection are not hidden or shamed, but honored as essential expressions of life. Through community and witnessing, we reclaim our belonging—to ourselves, to one another, and to the greater ecosystem of which we are a part.

Join Nikki Gillespie, Chris Muse and myself in Dolores, Colorado for a 4 days of embodied exploration of our well-ness, belonging, and Eros, January 22-25, 2026.

The RootA Women’s Circle Immersion At The Root, we envision a world where women remember and embody their innate wholeness. A world where sensuality, desire, and connection are not hidden or shamed, but honored as essential expressions of life. Through community and witnessing, we reclaim our belo...

06/03/2025

Central Oregon Community!

I’ll be in Bend again this coming weekend offering Embodied Pelvic, Integrative Bodywork and Somatic Experiencing sessions, at the beautiful downtown studio of

I still have availability for Saturday 6/7.
schedule send me a DM or follow the link in Bio.

06/02/2025

I’m fired up. I’m rooted down. I’m covered in mud, snot and tears. I’m tired of the same paradigms spinning under the guise of something new.

I haven’t clawed my way back from the underworld to play it safe or nice or tidy. We are being asked not only to let the old paradigms die, but to be a part of creating a new way forward.
My work is in service to the death and dying needed to birth something new. I’m here to support you to stand, slither or writhe in the fertile detritus so that we may find our place outside of this collective stew of distortion and birth a new way forward even in the unknown.

Now accepting clients in Hood River and Bend Oregon.
DM or follow link in bio

“This is how an angel comes
out of the earth, upwards
from the underworld
when everybody thought
they came from the light wings
of the sky - no
they are massive -
on nights of rain and sleet, split
the soil, splash and muddy the grass
wingspans wide as lakes
wearing mud armour, they crawl
full length up rivers and streams
dam ditches, seep through drains
pe*****te walls, barns, chicken coops
unsettle bats with wing-beats
that shake down trees -
remind us, cradled in our prayers
how we like to remain dry, sheltered.
This is how angels come
mouths full of earth
spitting verses
of poetry.”

03/24/2025

YOU’RE WELCOME. COME TO THE WELL. YOU ARE WELL, COME.

I have been on a mythical journey to the underworld, much like Innana. Relinquishing the cloaks and adornments of who and what I thought I was. I passed through the gates battered, bruised, with earthworms in my hair, detritus smeared into every nook and cranny of my earthly vessel. In the deepest depths, the subterranean, I stood bare and gazed into a mirror. What I found staring back at me was a woman with a familiar yet AWE~FULL presence. She had piercing eyes, a posture that did not reflect defeat, but an undeniable sense of belonging. A belonging that left no room to question her devotion to life. The potency of her scent, both death and decay, promised to be the sweet nourishment of seeds planted long ago, and those yet to find their place in the garden. This one I saw, this one staring back at me, is a Well-Woman. A woman who is not afraid of the flame, the flood, the tornado or earthquake. She is me, I am her. I walked her, myself, back to the surface, just in time to witness the first buds of spring.

And with the briefest of pauses, I found myself standing on a shore. A barge emerged from the mist. I must have summoned it from the depths. I’ve been asked to board this vessel, sail the space between the worlds. While there are no promises, there is a deep trust in the current and the vessel that has been summoned. We are guiding women to the WELL. YOU’RE WELCOME. YOU ARE WELL, COME. COME TO THE WELL.

02/19/2025

ONE EPC SPOT REMAINING IN BEND, OR!
FRIDAY 2/21 at 3PM

02/14/2025

I’ve been tapping into my primordial rage. It is bringing me back to life, culling all that keeps me from standing in my Eros. That is all. That is enough. That is true. That is my fire. 🔥

01/09/2025

When we're tuned into the rhythm of nature, our bodies follow suit. This is the time of year when the majority of energy is underground, within the roots. What a powerful time to explore and honor the deep feminine energy that gathers nourishment from the underworld and darkness.

I'll be offering Embodied Pelvic Ceremonial sessions next weekend, January 17, 18 and 19 in Bend, OR at the beautiful downtown studio of

DM to schedule a session.