Rooted Wellness & Spa Bar

04/27/2026

10000%

04/26/2026

Coming Soon to Rooted Wellness and Spa Bar ✨
Our Far Infrared Sauna Booth is on its way 🔥
Designed to detox, relax, and reset your body from the inside out.
Add it before or after your facial, body treatment, or workout for: • Deeper muscle relaxation
• Enhanced detox + glow
• Full nervous system reset
This is your next-level upgrade…
and you’re going to feel the difference. DM "sauna" to book your intro deal

04/17/2026

While giving a foot massage to a regular facial client I saw a spot I hadn't noticed before. I took a picture, then another under my scope. I suggested she email the photos to her Dermatologist to see if an office visit deemed necessary. They called and wanted to see her right away and cut it out. The doctor said she was impressed with my photos and was glad my advice was taken. Her labs came back negative and all is well, no cancer.

This Irregularity caught concern right away:

1. It was on the side of the foot. We do not have hair follicles on our soles or palms, making it impossible to be a mole.
(Even if it were a mole, it was still suspicious for the following reasons)

2. The color changes. Sure fire warning sign. Browns, blacks, and reds.

3. It's shape. Very irregular, no borders, no margins. If it were a mole, you should be able to visually fold it in half, and it be identical.

I am not a doctor and cannot diagnose as it is out if my scope, but I am certified in seeing the signs of skin cancer and I have been right more times than I have been wrong. I have caught stage 2 & 3 cancer three times in my career. So listen to your esthetician when she says she doesn't like something she is seeing. She isn't saying to just sound smart, she is saying it to potentially save your life.

Ps. I know there are a few of you walking around in the world with suspicious things on your body. This is your sign.

04/11/2026

✨ Something new is happening at Rooted Wellness… and it’s about to be your new favorite Saturday stop ✨

Starting this month, I’m opening up Skin Tag Clinic Saturdays 💫
Every Wednesday & Saturday from 10 AM – 2 PM
🚪 Walk-ins welcome
📍 Quick, targeted treatments using my Skin Classic device

We’re talking about safely treating:
• Skin tags
• Cherry angiomas
• Milia
• Broken capillaries
• Sun spots
• Keratosis
• And other minor skin irregularities

These are the little things that people live with for years…
but can often be treated in just minutes.
No long appointments.
No waiting weeks.
Just come in, get treated, and leave feeling more confident.
If you’ve been looking at something on your skin thinking
“I should really take care of that…”
This is your sign.
✨ First come, first served
✨ Small treatments done same day
✨ Clean, professional, judgment-free space
Tell your friends, your mom, your coworker 👀
Questions? Drop them below or message me.
See you next Saturday 🤍
🔥$15 off first time clients
I have a few openings next Saturday already — if you want in

Www.spa-bar.com
https://www.fresha.com/book-now/cathy-helen-esthetics-wanjj4cg/services?lid=544835&eid=1566933&oiid=sv%3A15658669&share=true&pId=509369

Experience blissful treatments for your body & soul.

04/08/2026

The first cleanse removes the day — makeup, SPF, buildup.
The second cleanse actually treats your skin.
If you’re only cleansing once, you’re leaving results behind.
✨ My Bareface Facial is designed to reset your skin the right way — starting with a true double cleanse that allows every product after to actually work.
Because your skin deserves a clean slate… not a quick rinse.

04/08/2026

Today is National All is Ours Day 🤍
A gentle reminder to slow down and appreciate what’s already around you… the breath in your lungs, the body that carries you, the quiet moments you often rush past.
At Rooted on Main, we believe wellness isn’t about chasing more — it’s about reconnecting to what’s already yours.
Your glow. Your balance. Your peace.
Take a moment today to pause, reset, and come back to yourself.
✨ Whether it’s a facial, a moment of stillness, or simply choosing nourishment over noise — it all counts.
You don’t need more. You just need to come back to you.

04/08/2026

Detoxification & pH Support
Detoxification simplified — Featuring a fusion of activated charcoal, micronized ZEOLITE, chlorella and nutrient-dense superfoods, Restoriix™ is a revolutionary formula designed to assist your body in the safe removal of toxins and heavy metals while helping to restore pH levels.
Looking for a heavy metal cleanse.. here's your product

04/06/2026

If your skin is constantly breaking out, irritated, or just “off”… it’s probably not random.
It’s usually one of these: – Over-exfoliating (yes, you’re doing too much)
– Using the wrong products for YOUR skin
– Barrier damage (this one is huge)
– Internal inflammation
And no… another trendy product isn’t going to fix it.
This is why I don’t do one-size-fits-all facials.
Your skin tells a story—I just know how to read it.
If you’ve been trying everything and nothing is working… it’s time for a different approach.
✨ Customized facials designed for YOUR skin
📍Concord, NH
📩 Message me “HELP” and I’ll point you in the right direction

04/04/2026

Get summer smooth now.. April special

03/30/2026

✨ May 8–10 | Private Weight Loss Reset Retreat

This is not a typical wellness weekend.
This is a results-driven, all-inclusive retreat designed for women who are ready to lose weight, reduce inflammation, and reset their bodies — without relying on GLP-1 injections.

Over 3 days, you will be guided through a proven approach that includes: • Targeted weight loss support using our signature drops
• Simple, sustainable nutrition guidance
• Mindset coaching to shift habits and behaviors
• A structured plan to continue your progress at home

This experience is intentionally limited to 5–8 women to ensure personalized attention and measurable results.
As part of your stay, you will also receive:
• Restorative spa treatments
• Nervous system support and recovery sessions
• A fully supported, all-inclusive environment
Early bird pricing is now available for a limited time.
This is for the woman who is ready to take control of her body — and see real change.

📩 Message “RESET” for details and to secure your spot

03/30/2026

Let’s be real…
It’s not about being “skinny” — it’s about feeling GOOD when all eyes are on you 👰‍♀️
No crash diets. No starving. No misery.
Just:
✔️ Less bloating
✔️ Less inflammation
✔️ More “oh damn I look GOOD”
These drops? Brides are lowkey obsessed.
If your wedding is coming up in NH or Maine… don’t wait till panic mode kicks in 👀
📩 DM me “BRIDE” and I’ll hook you up