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Women with mild anaemia before pregnancy may see the greatest benefits from small-quantity lipid-based nutrient suppleme...
02/07/2026

Women with mild anaemia before pregnancy may see the greatest benefits from small-quantity lipid-based nutrient supplements (SQ-LNS), especially when started at least 3 months before conception. These benefits include improved markers of intrauterine growth like birth weight, length, and head circumference.

The impact of SQ-LNS varied depending on pre-pregnancy haemoglobin levels. Notably, women with haemoglobin between 90–99 g/L showed the most significant improvements when supplements were started preconception.

This underscores the importance of identifying women before pregnancy who could benefit most from targeted nutrition interventions.

Source: http://gh.bmj.com/cgi/content/short/11/1/e020160?rss=1
Published Date: January 22, 2026

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Disclaimer:
This content is for educational and entertainment purposes only and is not a substitute for medical advice. Always consult a healthcare professional. Full disclaimer: www.biohackyourself.com/termsanddisclaimers

🧠 We explore all angles — ancient wisdom, modern science, and everything in between. No allegiance to Big Pharma or Big Natural.
🔍 We cite studies, but encourage you to read them, question funding, and review the methods. Stay curious.
📚 Not all journals are equal. Peer-reviewed ≠ perfect. Check the source, think critically, and decide for yourself.
⚠️ One study isn’t the full story. Science evolves. We’re here to inform, not to tell you what to believe.

Alcohol may do more than damage the liver—it could also accelerate the growth and aggression of liver cancer cells. This...
02/07/2026

Alcohol may do more than damage the liver—it could also accelerate the growth and aggression of liver cancer cells. This commentary explores how alcohol interacts with cellular mechanisms, potentially making liver cancer more dangerous.

The piece dives into the biological pathways affected by alcohol, offering a deeper look at how it may influence cancer cell behavior beyond just liver damage. It raises important questions about lifestyle choices and cancer progression.

Understanding these interactions could reshape how we think about alcohol’s role in cancer biology. A must-read for anyone interested in the science behind disease development.

Source: https://www.nature.com/articles/s41598-026-37114-9
Published Date: January 23, 2026

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Disclaimer:
This content is for educational and entertainment purposes only and is not a substitute for medical advice. Always consult a healthcare professional. Full disclaimer: www.biohackyourself.com/termsanddisclaimers

🧠 We explore all angles — ancient wisdom, modern science, and everything in between. No allegiance to Big Pharma or Big Natural.
🔍 We cite studies, but encourage you to read them, question funding, and review the methods. Stay curious.
📚 Not all journals are equal. Peer-reviewed ≠ perfect. Check the source, think critically, and decide for yourself.
⚠️ One study isn’t the full story. Science evolves. We’re here to inform, not to tell you what to believe.

Being overweight could be more than a number on the scale—especially for those with liver disease. New insights suggest ...
02/07/2026

Being overweight could be more than a number on the scale—especially for those with liver disease. New insights suggest it may be a red flag for deeper issues with blood fats, potentially complicating liver health even further.

This perspective highlights the importance of looking beyond surface symptoms. Weight may be a visible marker, but the underlying metabolic shifts could be the real concern in liver disease management.

Understanding these connections could reshape how we approach liver health and metabolic risk. It’s not just about weight—it's about what that weight might be signaling beneath the surface.

Source: https://www.nature.com/articles/s41598-026-35525-2
Published Date: January 23, 2026

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Disclaimer:
This content is for educational and entertainment purposes only and is not a substitute for medical advice. Always consult a healthcare professional. Full disclaimer: www.biohackyourself.com/termsanddisclaimers

🧠 We explore all angles — ancient wisdom, modern science, and everything in between. No allegiance to Big Pharma or Big Natural.
🔍 We cite studies, but encourage you to read them, question funding, and review the methods. Stay curious.
📚 Not all journals are equal. Peer-reviewed ≠ perfect. Check the source, think critically, and decide for yourself.
⚠️ One study isn’t the full story. Science evolves. We’re here to inform, not to tell you what to believe.

Many people visiting a health center may have high blood pressure—and not even know it. This raises important questions ...
02/07/2026

Many people visiting a health center may have high blood pressure—and not even know it. This raises important questions about how we screen for and manage this silent condition.

In this Commentary/Perspective, the authors explore the implications of undiagnosed high blood pressure in clinical settings and what it could mean for long-term health outcomes.

Could routine visits be a missed opportunity for early detection? The piece challenges us to rethink how we approach blood pressure awareness and intervention.

Source: https://www.nature.com/articles/s41371-026-01114-z
Published Date: January 23, 2026

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Disclaimer:
This content is for educational and entertainment purposes only and is not a substitute for medical advice. Always consult a healthcare professional. Full disclaimer: www.biohackyourself.com/termsanddisclaimers

🧠 We explore all angles — ancient wisdom, modern science, and everything in between. No allegiance to Big Pharma or Big Natural.
🔍 We cite studies, but encourage you to read them, question funding, and review the methods. Stay curious.
📚 Not all journals are equal. Peer-reviewed ≠ perfect. Check the source, think critically, and decide for yourself.
⚠️ One study isn’t the full story. Science evolves. We’re here to inform, not to tell you what to believe.

A new approach to treating age-related vision loss is showing encouraging signs after two years. This perspective highli...
02/07/2026

A new approach to treating age-related vision loss is showing encouraging signs after two years. This perspective highlights how the treatment may offer long-term benefits, sparking hope for those affected by degenerative eye conditions.

The commentary explores how this method could shift the way we think about managing vision decline. While more exploration is needed, the early outcomes suggest a meaningful step forward.

As always, it's important to stay informed and critically evaluate emerging health innovations. Dive into the full piece for a deeper look.

Source: https://www.nature.com/articles/s41598-026-37591-y
Published Date: January 23, 2026

👉 Comment BIOHACK if you want more science and health news like this!



Disclaimer:
This content is for educational and entertainment purposes only and is not a substitute for medical advice. Always consult a healthcare professional. Full disclaimer: www.biohackyourself.com/termsanddisclaimers

🧠 We explore all angles — ancient wisdom, modern science, and everything in between. No allegiance to Big Pharma or Big Natural.
🔍 We cite studies, but encourage you to read them, question funding, and review the methods. Stay curious.
📚 Not all journals are equal. Peer-reviewed ≠ perfect. Check the source, think critically, and decide for yourself.
⚠️ One study isn’t the full story. Science evolves. We’re here to inform, not to tell you what to believe.

02/07/2026

💥 Ready to level up your health, performance & longevity in 2026? These are the must-attend biohacking & wellness events you need on your radar:

🌟 Biohackers World Conference — LA, Mar 28–29
Hands-on tech, longevity hacks, nootropics & next-level performance science.

🌿 WellFest — Dublin, May 9–10
Europe’s biggest wellness festival: yoga, fitness, nutrition & recovery hacks all in one place.

🌴 Global Wellness Summit — Phuket, Nov 10–13
The Davos of wellness — future trends in longevity, holistic lifestyle & global health innovation.

✨ Whether you’re hacking your body, mind, or life, these events are your ultimate playground for science-backed biohacks.

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Collaborators - .world



Disclaimer:
The information provided here is for entertainment and educational purposes only and is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions regarding a medical condition.
For full details, visit: https://f.mtr.cool/lwkmwsvaet

A new commentary highlights a simple index that could help doctors monitor changes in white patches inside the mouth—an ...
02/07/2026

A new commentary highlights a simple index that could help doctors monitor changes in white patches inside the mouth—an area of concern for potential health risks. This tool may offer a more consistent way to track progression over time.

The approach focuses on visual and clinical features, aiming to support better decision-making in oral health assessments. It could be especially useful in identifying which patches may need closer attention.

This perspective opens the door to more standardized evaluations, potentially improving early detection and management strategies in oral care.

Source: https://www.nature.com/articles/s41598-026-37304-5
Published Date: January 23, 2026

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Disclaimer:
This content is for educational and entertainment purposes only and is not a substitute for medical advice. Always consult a healthcare professional. Full disclaimer: www.biohackyourself.com/termsanddisclaimers

🧠 We explore all angles — ancient wisdom, modern science, and everything in between. No allegiance to Big Pharma or Big Natural.
🔍 We cite studies, but encourage you to read them, question funding, and review the methods. Stay curious.
📚 Not all journals are equal. Peer-reviewed ≠ perfect. Check the source, think critically, and decide for yourself.
⚠️ One study isn’t the full story. Science evolves. We’re here to inform, not to tell you what to believe.

02/07/2026

💥 Ready to level up your health, performance & longevity in 2026? These are the must-attend biohacking & wellness events you need on your radar:

🌟 Biohackers World Conference — LA, Mar 28–29
Hands-on tech, longevity hacks, nootropics & next-level performance science.

🌿 WellFest — Dublin, May 9–10
Europe’s biggest wellness festival: yoga, fitness, nutrition & recovery hacks all in one place.

🌴 Global Wellness Summit — Phuket, Nov 10–13
The Davos of wellness — future trends in longevity, holistic lifestyle & global health innovation.

✨ Whether you’re hacking your body, mind, or life, these events are your ultimate playground for science-backed biohacks.

Who’s coming with me? 🙌

WellFest GlobalWellnessSummit HumanPerformance MindBodyHacks OptimizeYourLife BiohackerCommunity

Collaborators - .world



Disclaimer:
The information provided here is for entertainment and educational purposes only and is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions regarding a medical condition.
For full details, visit: http://www.biohackyourself.com/termsanddisclaimers

A new DNA origami nanodevice may offer a breakthrough in managing inflammation. By sensing and metabolizing high levels ...
02/06/2026

A new DNA origami nanodevice may offer a breakthrough in managing inflammation. By sensing and metabolizing high levels of extracellular ATP, it helps fine-tune purinergic signalling—an important pathway often disrupted in inflammatory disorders.

This smart nanodevice could help restore immune homeostasis by targeting the root of dysregulated purinergic signalling, offering a more precise approach to calming inflammation.

Published in Nature Communications, this commentary highlights a promising direction for future immune modulation strategies.

Source: https://www.nature.com/articles/s41467-026-68879-2
Published Date: January 24, 2026

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Disclaimer:
This content is for educational and entertainment purposes only and is not a substitute for medical advice. Always consult a healthcare professional. Full disclaimer: www.biohackyourself.com/termsanddisclaimers

🧠 We explore all angles — ancient wisdom, modern science, and everything in between. No allegiance to Big Pharma or Big Natural.
🔍 We cite studies, but encourage you to read them, question funding, and review the methods. Stay curious.
📚 Not all journals are equal. Peer-reviewed ≠ perfect. Check the source, think critically, and decide for yourself.
⚠️ One study isn’t the full story. Science evolves. We’re here to inform, not to tell you what to believe.

A new approach using stem cells may offer hope in the fight against aggressive breast cancer. Researchers suggest it cou...
02/06/2026

A new approach using stem cells may offer hope in the fight against aggressive breast cancer. Researchers suggest it could work by enhancing the body’s own immune response, potentially opening new doors in cancer care.

This perspective highlights how immune-boosting strategies might complement existing treatments. The focus is on harnessing the body’s natural defenses rather than targeting the cancer directly.

While more exploration is needed, this commentary points to a promising direction in the evolving landscape of cancer research.

Source: https://www.nature.com/articles/s41523-026-00893-5
Published Date: January 24, 2026

👉 Comment BIOHACK if you want more science and health news like this!



Disclaimer:
This content is for educational and entertainment purposes only and is not a substitute for medical advice. Always consult a healthcare professional. Full disclaimer: www.biohackyourself.com/termsanddisclaimers

🧠 We explore all angles — ancient wisdom, modern science, and everything in between. No allegiance to Big Pharma or Big Natural.
🔍 We cite studies, but encourage you to read them, question funding, and review the methods. Stay curious.
📚 Not all journals are equal. Peer-reviewed ≠ perfect. Check the source, think critically, and decide for yourself.
⚠️ One study isn’t the full story. Science evolves. We’re here to inform, not to tell you what to believe.

02/06/2026

When media, technology, and healing come together, transformation becomes scalable.

× Love & Healing Energy Center, Creating spaces and stories that elevate human potential.



Comment “Biohack” for more

⚠️ Disclaimer: The information provided here is for entertainment and educational purposes only. It is not intended to substitute medical professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. More details: www.biohackyourself.com/termsanddisclaimers

How is multiple myeloma being managed across hospitals in England? A new commentary dives into the real-world treatment ...
02/06/2026

How is multiple myeloma being managed across hospitals in England? A new commentary dives into the real-world treatment landscape, offering a closer look at how care is delivered in practice.

This perspective highlights the importance of understanding treatment patterns beyond controlled environments, shedding light on how therapies are actually used in hospital settings.

It’s a valuable read for anyone interested in how healthcare systems adapt to complex conditions like multiple myeloma.

Source: https://www.nature.com/articles/s41598-025-34147-4
Published Date: January 24, 2026

👉 Comment BIOHACK if you want more science and health news like this!



Disclaimer:
This content is for educational and entertainment purposes only and is not a substitute for medical advice. Always consult a healthcare professional. Full disclaimer: www.biohackyourself.com/termsanddisclaimers

🧠 We explore all angles — ancient wisdom, modern science, and everything in between. No allegiance to Big Pharma or Big Natural.
🔍 We cite studies, but encourage you to read them, question funding, and review the methods. Stay curious.
📚 Not all journals are equal. Peer-reviewed ≠ perfect. Check the source, think critically, and decide for yourself.
⚠️ One study isn’t the full story. Science evolves. We’re here to inform, not to tell you what to believe.

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