Perdue Counseling & Consulting, LLC

Perdue Counseling & Consulting, LLC Perdue Counseling & Consulting, LLC provides therapeutic mental health services for all ages.

It's Freedom Friday! Enjoy the day after Christmas! What are your plans for today? Staying in your pajamas ? Heading to ...
12/26/2025

It's Freedom Friday! Enjoy the day after Christmas! What are your plans for today? Staying in your pajamas ? Heading to the mall? Playing video games? Whatever it is, enjoy every moment!

12/25/2025

Merry Christmas from our family to ours.

12/24/2025

Connection is better than perfection. Don’t forget to seize the precious moments with your little ones during the holiday season. The holidays can be stressful for adults and children alike. Remember to slow down, play a fun game, watch a movie together, bake some cookies. They will treasure the memories you create together forever. healthandhealing wdnesdaywisdom Christmaseve

12/24/2025

Connection is better than perfection. Don't forget to seize the precious moments with your little ones during the holiday season. The holidays can be stressful for adults and children alike. Remember to slow down, play a fun game, watch a movie together, bake some cookies. They will treasure the memories you create together forever.

Monday Motivation: You are enough, just as you are! In a world that often pressures you to conform, remember your indivi...
12/22/2025

Monday Motivation: You are enough, just as you are! In a world that often pressures you to conform, remember your individuality is your superpower. Your worth isn't measured by comparisons to others; a flower doesn't compare itself to the flower next to it, it just blooms. Remember that Perdue Counseling is for you. We offer individualized growth and development sessions. For more information about our services visit our website at www.perdue_counseling.com or call us at 205.675.0529 to schedule a free 15 minute consultation.

12/20/2025

Here’s a heartfelt gift from our family to yours this holiday season - warm wishes, bright smiles, and encouragement to create lasting memories. May this special time of year inspire joy, love, and connection. We’re wishing you a Happy Holiday season. Please note that we’ll be closed the week of Christmas, resuming our regular schedule on Monday, December 29.

You've arrived! It's Freedom Friday, a perfect chance to seize the weekend. What possibilities will you pursue, and how ...
12/19/2025

You've arrived! It's Freedom Friday, a perfect chance to seize the weekend. What possibilities will you pursue, and how will you make space for reflection and rejuvenation? Remember Perdue Counseling is here to support you. For more information about our services visit our website at www.perduecounseling.com or call 205.675.0529.

New blog post 🚨 Embark on a transformative journey to nurture your social and emotional well-being in the new year. Coun...
12/19/2025

New blog post 🚨 Embark on a transformative journey to nurture your social and emotional well-being in the new year. Counseling offers a wealth of benefits, including increased self-awareness, effective coping strategies, enhanced communication skills, more profound relationships, and significant relief from mental health symptoms like anxiety and depression, by creating a safe and supportive environment to explore your emotions, develop problem-solving skills, build resilience, and gain a healthier perspective, ultimately leading to profound personal growth and a more fulfilling life. For more information about our services visit our website at www.perdue-counseling.com or call us at 205.675.0529.

Wednesday Wisdom ✨🎄"May this Christmas remind every woman of her strength, grace, and the light she brings to the world....
12/17/2025

Wednesday Wisdom ✨🎄
"May this Christmas remind every woman of her strength, grace, and the light she brings to the world."What constitutes personal strengths? If answering this question proves challenging, Perdue Counseling is available to help identify your strengths and work on weaknesses. What are strengths? For more information on our services visit our website at www.Perdue counseling or give us a call at 205.675.0529.

12/16/2025

Let’s Talk about managing expectations for parents and children during the holiday season. At some point, we must assess whether our expectations are realistic. This entails engaging in thoughtful conversations about our own childhood experiences. It’s essential to acknowledge that what work for us may not work for our children. Join me as I explore the importance of abandoning the notion of a perfect Christmas, focusing on being present, and embracing being real. Do you need help with embracing chsnge? Perdue Counseling offers individual and family therapy. For more information visit our website at www.perduecounseling.com or call 205.675.0529 to schedule a free 15 minute consultation.

Let's Talk about managing expectations for parents and children during the holiday season. At some point, we must assess...
12/16/2025

Let's Talk about managing expectations for parents and children during the holiday season. At some point, we must assess whether our expectations are realistic. This entails engaging in thoughtful conversations about our own childhood experiences. It's essential to acknowledge that what work for us may not work for our children. Join me as I explore the importance of abandoning the notion of a perfect Christmas, focusing on being present, and embracing being real. Do you need help with embracing chsnge? Perdue Counseling offers individual and family therapy. For more information visit our website at www.perduecounseling.com or call 205.675.0529 to schedule a free 15 minute consultation.

Monday Motivation: This holiday season, unlock the most powerful gift by believing in your extraordinary potential and ...
12/15/2025

Monday Motivation: This holiday season, unlock the most powerful gift by believing in your extraordinary potential and the brilliance you radiate into the world. Your unique presence is a vital strand that illuminates a path forward. This season, embody the essence of resilience and unapologetically embracing your authentic self. Do you want to reach your full potential? Perdue Counseling can help. We offer individualized growth and development sessions. Not sure where to start? Visit our website at www.perduecounseling.com or give us a call to schedule a free 15 minute consultation.

Address

265 Riverchase Parkway East, Suite 104
Hoover, AL
35244

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9pm - 5pm
Friday 9am - 5pm

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