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Packer Counseling, Hoover, AL (2026)

03/12/2026

Packer Counseling – Now Accepting Medicaid Clients for April! 🌟

Hey parents! We’re excited to support tweens, teens, and adolescents ages 12 and up as they navigate anxiety, depression, behavioral challenges, and emotional ups and downs. Our sessions focus on helping young people build confidence, learn coping skills, and create positive changes in their everyday lives.

📎 Referral sheet attached (needed for Medicaid clients)

⚠️ Spots are limited and filling up fast! Don’t miss your chance to get your child started this month. Add your name to our Medicaid waitlist here: Medicaid Waitlist

📞 Call us: 205.377.5484
📧 Email us: admin@packercounseling.com

🔗 Book a consult: https://calendly.com/therapistlp-packercounseling/30min

03/12/2026

Exciting News! Annie is Accepting New Clients! 🌟
Annie specializes in supporting teens and young adults and is offering the first 3 sessions FREE for new clients! She has immediate availability and is ready to help you or your loved one navigate life’s challenges with care and support. 💛
📞 Call: 205.377.5484
📧 Email: admin@packercounseling.com
Take the first step toward growth and well-being—reach out today to schedule your sessions!

03/12/2026

🌿 Today is the Day! Join Me for a Grief Webinar 🌿

I’m excited to share that the University of West Alabama is hosting a virtual grief webinar today, and I’ll be leading a session through Packer Consulting on navigating grief, building resilience, and finding support.

Whether you’re supporting clients, a loved one, or yourself, this session is for anyone looking to better understand and process grief in a healthy way.

📅 Date: March 12th
🕒 Time: 2:30 PM
📍 Location: Virtual

💬 Reserve your spot:
https://www.alahec.org/calendar_event/blackbeltwebinar-grief/

🔗 Join the webinar here:
https://uab.zoom.us/j/5038020469?omn=81161636742

Let’s learn, reflect, and grow together. There’s still time to join us!

03/11/2026

Join Me for a Grief Webinar | March 12th 🌿

I’m excited to share that the University of West Alabama is hosting a virtual grief webinar, and I’ll be leading a session through Packer Consulting on navigating grief, building resilience, and finding support.

Whether you’re supporting clients, a loved one, or yourself, this session is for anyone looking to understand and process grief in a healthy way.

📅 Date: March 12th
🕒 Time: 2:30 PM
📍 Location: Virtual

💬 Reserve your spot now: https://www.alahec.org/calendar_event/blackbeltwebinar-grief/

meeting link: https://uab.zoom.us/j/5038020469?omn=81161636742

Let’s learn, reflect, and grow together. Spaces are limited — don’t miss out!

03/10/2026

Join Me for a Grief Webinar | March 12th 🌿

I’m excited to share that the University of West Alabama is hosting a virtual grief webinar, and I’ll be leading a session through Packer Consulting on navigating grief, building resilience, and finding support.

Whether you’re supporting clients, a loved one, or yourself, this session is for anyone looking to understand and process grief in a healthy way.

📅 Date: March 12th
🕒 Time: 2:30 PM
📍 Location: Virtual

💬 Reserve your spot now: https://www.alahec.org/calendar_event/blackbeltwebinar-grief/

Let’s learn, reflect, and grow together. Spaces are limited — don’t miss out!

03/05/2026

Therapy Notes Thursday 🤎 | Hello March
March is a reminder that growth doesn’t always happen all at once. Sometimes it looks like small shifts, quiet reflection, and choosing yourself a little more each day.
Imagine these written on five brown post-its on your desk this month:
🤎 Give yourself permission to grow at your own pace.
🤎 Progress over perfection.
🤎 Your feelings deserve space and understanding.
🤎 Small steps are still movement forward.
🤎 Taking care of your mental health is an act of strength.
As we move into a new month, take a moment to check in with yourself: What do I need more of right now?
If you're ready to begin or continue your mental health journey, Packer Counseling is here to support you.
📞 205.377.5484
📧 admin@packercounseling.com
🔗 Schedule a consultation: https://calendly.com/therapistlp-packercounseling/30min

03/04/2026

Working on Me Wednesday | Hello March! 🌿

✨ I am open to new beginnings and opportunities this month.
✨ I am allowing myself time to reset, reflect, and refocus.
✨ I am capable of creating progress, even through small steps.
✨ I am worthy of growth, self-care, and positive change in March.

March is your reminder that growth doesn’t have to be perfect—just showing up counts! 💛

If you’re ready to prioritize your mental health this month, Packer Counseling is here to support you:

📞 205.377.5484
📧 admin@packercounseling.com

🗓 Schedule a Consultation: https://calendly.com/therapistlp-packercounseling/30min

You deserve a month full of self-care, reflection, and progress—let’s work on YOU together! 🤎

03/02/2026

Join Me for a Grief Webinar | March 12th 🌿

I’m excited to share that the University of West Alabama is hosting a virtual grief webinar, and I’ll be leading a session through Packer Consulting on navigating grief, building resilience, and finding support.

Whether you’re supporting clients, a loved one, or yourself, this session is for anyone looking to understand and process grief in a healthy way.

📅 Date: March 12th
🕒 Time: 2:30 PM
📍 Location: Virtual

💬 Reserve your spot now: Register Here

Let’s learn, reflect, and grow together. Spaces are limited — don’t miss out!

02/27/2026

🤎✨ Therapy Tuesday with Packer Counseling ✨🤎

Are you feeling mind-full or practicing being mindful today? Let’s check in.

• Mind-Full: Thoughts are racing and competing for attention. It feels noisy and overwhelming.
Mindful: Awareness is centered on one intentional moment. There is space to breathe.

• Mind-Full: Reacting quickly without reflection. Emotions take the lead.
Mindful: Pausing, observing, and responding with purpose.

• Mind-Full: Living in “what if” and “what’s next.” The mind is always ahead.
Mindful: Grounded in “what is.” Fully present.

• Mind-Full: Pulled in many directions at once. Energy feels scattered.
Mindful: Gently bringing focus back to now.

Mindfulness isn’t about being perfect. It’s about practicing awareness. 🤎

If you’re ready to reduce overwhelm, strengthen emotional regulation, and build healthier coping skills, we’re here to support you.

Packer Counseling, LLC
📧 admin@packercounseling.com

📞 205.377.5484
🌐 www.packercounseling.com/home

🗓 Schedule a quick consult: https://calendly.com/therapistlp-packercounseling/30min

Currently accepting clients.
Let’s move from mind-full to mindful — together. 🤎✨

02/26/2026

✨ Therapy Notes Thursday ✨
🟫 Mindful or Mind Full? 🟫

Some days your mind is present.
Some days your mind is packed.
Both deserve awareness — not judgment.

🟫 Mindful is noticing your thoughts without becoming them.
🟫 Mind full is recognizing when you’re overwhelmed and choosing to pause.
🟫 Mindful is grounding yourself in the present moment.
🟫 Mind full is giving yourself permission to rest.
🟫 You don’t have to clear your mind — just care for it.

Which one are you today? 🤎

If your mind has been feeling a little too full lately, you don’t have to navigate it alone.

📞 Packer Counseling: 205.377.5484
💻 Website: www.packercounseling.com/home

🗓 Schedule a consultation: https://calendly.com/therapistlp-packercounseling/30min

🤎

02/17/2026

Therapy Tuesday 💛 | Breaking Cycles

Breaking cycles isn’t about being perfect—it’s about choosing something different, one step at a time.

✨ Noticing patterns and getting curious about where they come from
✨ Interrupting automatic reactions with intentional choices
✨ Rewriting old narratives with compassion and truth
✨ Practicing new responses, even when they feel unfamiliar
✨ Allowing growth to be gradual, steady, and supported

Therapy creates a space to understand patterns, build awareness, and practice new ways of responding that align with who you’re becoming.

At Packer Counseling, breaking cycles means creating change with intention—and you don’t have to do it alone.

📍 Packer Counseling LLC
📞 205-377-5484
📧 admin@packercounseling.com
🗓️ Schedule a free consultation:
https://calendly.com/therapistlp-packercounseling/30
min

storyMonth # Melanin & Mental Health

02/10/2026

Therapy Tuesday 💛 | Self-Love in Practice

Self-love isn’t just a feeling—it’s an intentional practice.

✨ Honoring needs without guilt
✨ Choosing growth, even when it feels uncomfortable
✨ Setting boundaries that protect peace
✨ Showing patience and compassion through healing
✨ Allowing rest, reflection, and support without judgment

Therapy is one of the most powerful forms of self-love. It’s a space to slow down, feel supported, and learn how to show up for yourself in healthier ways.

At Packer Counseling, self-love means progress over perfection—and you don’t have to do it alone.

📧 admin@packercounseling.com

🔗 Free consult: https://calendly.com/therapistlp-packercounseling/30min

Packer Counseling

03/12/2026

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03/10/2026

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