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Monday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm

Hoover Health & Wellness Center, Inc.

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Hoover, AL
Hoover Health & Wellness Center, Inc.

Dr. G. Forrest Edwards,DC,DABCO & the welcoming team at Hoover Health & Wellness Center, Inc.

are committed to providing chiropractic solutions to address your unique needs.

11/17/2025

Ever notice how slouching makes you feel tired or foggy? It’s not your imagination! Poor posture restricts oxygen flow, strains your muscles, and puts stress on your spine, leaving you feeling drained. 💤 When you stand or sit tall, you open your lungs, boost circulation, and help your body work more efficiently, giving you a natural surge of energy and focus. 🌿

A healthy spine supports more than good posture, it supports how you feel every day. 🙌

📅 Ready to recharge from the inside out? Schedule your next chiropractic visit today and rediscover how proper alignment can boost your energy, confidence, and overall well-being. 💪✨

11/14/2025

Before tackling that mountain of leaves, take a few minutes to warm up your muscles and protect your back. Fall yard work is sneaky exercise... twisting, bending, and lifting can strain your spine if you jump in cold. 🦴

Here are a few quick stretches to get you ready:
🙆‍♀️ Shoulder rolls – loosen up neck and shoulder tension.
🦵 Hamstring stretch – keeps your lower back supported.
🤸‍♂️ Torso twists – prep your spine for turning and reaching.
🏋️ Gentle squats – engage your core and legs before lifting.

Just 3–5 minutes of stretching helps prevent soreness and keeps you moving comfortably through the season. 🍁

📅 Don’t let back pain rake you in! Schedule your next chiropractic visit to keep your body strong, flexible, and aligned for every fall activity. 🌿

11/12/2025

🍁 Fall Into Alignment... Your Seasonal Posture Check! 🧍‍♀️✨
As the weather cools and we cozy up indoors, it’s easy to slip into slouching over laptops, phones, and couches. 😅 But those small posture habits can lead to tight muscles, headaches, and back pain before you know it! Regular chiropractic care and mindful movement help keep your spine aligned, your joints flexible, and your energy flowing strong all season long. 🌿

📅 Don’t let fall tension pile up, schedule your next adjustment today and step into the season balanced, aligned, and pain-free.

11/10/2025

Did you know what you eat can directly impact how your spine feels and functions? 🌿 Proper nutrition supports strong bones, reduces inflammation, and helps muscles recover, all key to keeping your body aligned and pain-free. 💆‍♂️ Calcium, magnesium, omega-3s, and antioxidants are especially powerful allies for joint and muscle health. 🦴✨ Combine a balanced diet with regular chiropractic care, and you’ll strengthen your foundation from the inside out!

📅 Schedule your next visit today and let’s create a plan that nourishes your body and supports lasting wellness, spine and all. 🌟

11/07/2025

When temperatures drop, it’s tempting to trade movement for hibernation mode, but staying active during cooler months is one of the best things you can do for your spine, joints, and overall well-being. 💪 Regular movement keeps muscles warm, circulation flowing, and immune function strong. It also boosts mood and helps fight off seasonal stiffness and fatigue. 🌿 Even a brisk walk, light stretching, or at-home yoga counts!

📅 Don’t wait for warmer weather to move, your body needs motion to stay healthy all year long. Schedule your next chiropractic visit today, and let’s build a plan to keep you active, aligned, and feeling your best through every season. 🍁

11/05/2025

Headaches and migraines aren’t just in your head, they often start in your neck and spine. When the vertebrae in your upper back or neck are misaligned, they can irritate nerves, tighten surrounding muscles, and restrict blood flow, all common triggers for headache pain. 💢

Chiropractic adjustments help restore proper alignment, relieve tension, and improve circulation so your body can function (and feel!) its best. Many patients notice fewer headaches, reduced intensity, and improved focus after consistent care. 🌿

📅 Don’t let headaches hold you back, schedule your chiropractic visit today and discover a natural path to relief, clarity, and better balance. 💛

11/03/2025

Even the healthiest, fittest bodies need regular tune-ups! 🏃‍♂️ Whether you’re hitting the gym, running trails, or staying busy with work and family, your spine and joints work hard to keep up. Over time, repetitive motion, micro-stress, and muscle imbalances can pull your body slightly out of alignment leading to stiffness, reduced performance, or even injury.

Chiropractic care helps active people recover faster, move better, and perform at their best by improving mobility, balance, and nervous system function. 🌿 It’s not just about fixing pain, it’s about preventing it.

📅 Keep your body running at its peak! Schedule your next adjustment today and give your spine the same care you give your workouts. Your active lifestyle deserves it. 💥

10/31/2025

When it comes to your health, prevention is always better than treatment. Small steps like maintaining good posture, staying active, eating well, and getting regular chiropractic checkups can stop problems before they start. Waiting until pain or injury sets in often means longer recovery times and more intensive care. 💙 Preventive chiropractic care keeps your spine aligned, your nervous system functioning properly, and your body moving at its best. 👉 Don’t wait for pain, schedule your wellness visit today and protect your future health.

10/29/2025

Thank you so much!

10/27/2025

⚠️ Pain is your body’s way of telling you something is wrong, not something to push through or ignore. Whether it’s back pain, headaches, or joint stiffness, untreated pain can lead to bigger problems over time, including chronic issues and limited mobility. Chiropractic care addresses the root cause, not just the symptoms, helping your body heal and function at its best. 💙 Listening to your body now can prevent long-term damage later. 👉 Don’t ignore your pain, schedule a visit today and take the first step toward lasting relief.

10/24/2025

🏅 Every movement an athlete makes, running, jumping, lifting, or twisting depends on a strong, healthy spine. When the spine is misaligned, it can limit range of motion, reduce power, and increase the risk of injury. Chiropractic care helps athletes maintain optimal spinal health by improving alignment, enhancing flexibility, and supporting faster recovery after training or competition. 💙 A healthy spine means better performance on the field and fewer setbacks off it. 👉 Athletes at every level can benefit from regular chiropractic care, schedule your visit today to keep your body performing at its best.

10/22/2025

🧍‍♂️ Over time, poor posture, misalignments, and untreated injuries can place extra stress on the spine, leading to spinal degeneration, stiffness, and chronic pain. Chiropractic care helps prevent this by keeping the spine properly aligned, reducing wear and tear on the joints, and improving circulation to spinal tissues. Regular adjustments not only relieve discomfort but also protect long-term spinal health, helping you stay active and mobile as you age. 💙 Prevention is key, the earlier you care for your spine, the better your chances of avoiding degeneration. 👉 Take a proactive step today by scheduling a spinal health check.

Address

3742 Lorna Road
Hoover, AL
35216

Opening Hours

Monday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm

Website

http://www.myhooverchiropractor.com/

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Meet Dr. Edwards

Dr. Edwards has successfully treated thousands of patients with back and neck pain. He offers custom, patient-specific chiropractic care, rehabilitative exercises and high-tech diagnostic screening. Dr. Edwards has received numerous awards for his patient care and dedication. A strong concern for the well-being of his patients, a well-trained staff, modern equipment and procedures for dealing with the suffering of low back and neck pain are the combination of ingredients you will find when you visit Dr. Edwards.