OsteoStrong Hoover

12/25/2025

We're feeling grateful for our OsteoStrong®
community. Together, we’re building
stronger, healthier lives.
Wishing you a joyful holiday and a powerful
start to the new year!

12/24/2025

💪 A 14% Bone Density Increase in Just One Year! 🙌

Shoutout to Aleta, an incredible OsteoStrong member who saw a 14% increase in her bone mineral density after one year of sessions and taking the AlgaeCal Bone Builder Pack!

✨ “It’s fabulous and I’m so grateful and happy I’m gaining bone density.”

Stronger bones, better health, the results speak for themselves. 💛

12/24/2025

12/23/2025

Why do we use the vibe plate? 🤔 We incorporate it before and after each session for a reason!

Before your workout, the vibe plate activates your muscles and boosts circulation, ensuring your body is primed for maximum effectiveness.

After your session, it aids in recovery by reducing soreness and promoting relaxation. This gentle vibration enhances flexibility and prepares your body for optimal results.

Experience the full benefits of our innovative approach to bone health! 💪

12/23/2025

Glow from the inside out with Red Light Therapy at OsteoStrong.

This powerful, non-invasive treatment helps your body heal, recover, and rejuvenate at the cellular level — giving you more energy and less inflammation.

🌟 Benefits include:
• Reduced inflammation and pain
• Improved skin tone and texture
• Boosted circulation and recovery
• Enhanced cellular energy and wellness

Experience the healing power of light and feel the difference it makes.

Ask your OsteoStrong team how to add Red Light Therapy to your next session!

12/22/2025

Curious about what to expect at OsteoStrong? 🤔 Each session is a personalized 1:1 experience tailored just for you! We start with 2 minutes on the vibe plate to warm up your muscles, followed by guided use of our Osteogenic loading machines with your coach. It's all about empowering you to build stronger bones in a supportive environment. Discover the difference today! 💪

12/22/2025

Give your legs the recovery they deserve with Normatec Compression Boots at OsteoStrong.

Whether you’re staying active, standing all day, or just need to unwind, Normatec helps your body recover faster and feel better — naturally.

✨ Benefits include:
• Improved circulation and blood flow
• Reduced swelling and muscle soreness
• Faster recovery after activity
• Relaxed, refreshed legs that feel brand new

Step into better recovery — your legs will thank you!

12/19/2025

With OsteoStrong®, you’re not just building
strength, you’re building the foundation for
a lifetime of movement and vitality.

Are you ready to change your life?


💪🏻

12/18/2025

Ending Spirit Week the best way we know how—Pajama Day with our members 🤍

So grateful for the laughs, the memories, and everyone who made this week such a success.

Thanks for bringing the spirit every single day!

12/18/2025

Transformative Journeys Await! 🌟 Hear how OsteoStrong has empowered our amazing members to build strength, boost confidence, and achieve their fitness goals. Dive into their inspiring stories and discover how you can start your own journey with us!

12/18/2025

We love our OsteoStrong family ❤️
Here’s our first member kicking off Pajama Day, hanging out with Coach Emma this morning!
Comfy, cozy, and getting stronger 💪🛌

12/18/2025

🎄 THURSDAY: PAJAMA DAY

Yes, really. Pajamas are encouraged.
Because building strength doesn’t require getting dressed up.
Come comfy. Leave stronger.

Holiday rules apply all day long 🎄💪