Kelly's Holistic Healing Arts

Kelly's Holistic Healing Arts 🙌 Psychotherapy, Acupuncture & Reiki
🌱 Alchemy Apothecary
✨ Astrology Improving People's Lives...
Healing Physical & Emotional pain...

🌿 End-of-Season Herbal Garden Harvest Olive Oil 🌿Celebrating harvest season with a nourishing infusion of oregano, basil...
11/08/2025

🌿 End-of-Season Herbal Garden Harvest Olive Oil 🌿

Celebrating harvest season with a nourishing infusion of oregano, basil, parsley, and thyme in virgin olive oil.

✨ Oregano strengthens immunity and is packed with antioxidants.
✨ Basil soothes inflammation and uplifts mood.
✨ Parsley supports gentle detox and kidney health.
✨ Thyme offers natural antimicrobial and respiratory support.

This golden oil captures the essence of your end-of-season herbs, preserving their healing power and flavor long after the garden fades.

— For a wellness and nutrition consultation go to KellysHolistic.com

🔥🌿 Natural Fire Starters for a Healthy Home 🌿🔥Skip the toxic chemical starters and make your own eco-friendly, good-smel...
11/04/2025

🔥🌿 Natural Fire Starters for a Healthy Home 🌿🔥

Skip the toxic chemical starters and make your own eco-friendly, good-smelling fire lighters! These little herbal bundles not only light your fire easily but fill your space with gentle, natural fragrance. ✨

🕯️ You’ll Need:
• Cotton balls or wood shavings
• Melted beeswax or soy wax
• Dried herbs & botanicals: rosemary, lavender, sage, cedar, orange peel, or cinnamon sticks

💚 How to Make:
1️⃣ Place herbs in a muffin tin or paper cup.
2️⃣ Add a cotton ball or small bundle of wood shavings.
3️⃣ Pour melted wax just to coat.
4️⃣ Let cool, pop out, and store in a jar.

When lit, they create a clean, aromatic flame — perfect for cozy nights, fireplaces, or outdoor fire pits. 🌙

🎁 Bonus Idea:
These make wonderful handmade gifts for the holidays — or a fun, creative project to do with kids as the days get colder. Warm hands, happy hearts. ❤️🔥

🌸 Benefits:
✔️ Non-toxic & eco-friendly
✔️ Pleasant herbal aroma
✔️ Supports mindful, natural living

A beautiful way to bring warmth and intention into your home — one spark at a time. ✨

🌿✨ Parsley Power + Celtic Salt Magic ✨🌿Did you know that parsley is more than just a garnish? This vibrant green herb is...
10/31/2025

🌿✨ Parsley Power + Celtic Salt Magic ✨🌿

Did you know that parsley is more than just a garnish? This vibrant green herb is packed with healing minerals, antioxidants, and chlorophyll that support your body’s natural detox pathways. 🌱

💚 Top Benefits of Parsley:
• Gently supports kidney and liver detox
• Rich in vitamins A, C & K for glowing skin and strong bones
• Freshens breath naturally
• Aids digestion and reduces bloating

🧂 DIY Finishing Salt:
Mix finely chopped or dried parsley with Celtic sea salt — a mineral-rich, sun-dried salt harvested from coastal marshes.
Use this herbal salt to finish salads, roasted veggies, soups, or grilled fish. It adds a bright, mineral-rich kick to every dish while nourishing your body with trace elements like magnesium, potassium, and calcium.

✨ A simple kitchen ritual that connects flavor, health, and earth energy.

✨ Exciting News! ✨🌿 You can now find my self-care product line - Virgin Alchemy - at Tru Nature Yoga on Lake Hopatcong!E...
10/29/2025

✨ Exciting News! ✨
🌿 You can now find my self-care product line - Virgin Alchemy - at Tru Nature Yoga on Lake Hopatcong!
Explore our natural line for body, face, and hair — plus beautifully curated gift kits perfect for treating yourself or someone special.

🕉️ Support local wellness.
🌸 Shop small.
💆‍♀️ Nurture your body, mind, and spirit.

🌿 Stop by Tru Nature Yoga and experience self-care, the natural way.


🌿 Looking for another gentle, natural alternative to Tylenol ?Violet (Viola odorata) Tea 🌸 is a traditional herbal remed...
10/17/2025

🌿 Looking for another gentle, natural alternative to Tylenol ?

Violet (Viola odorata) Tea 🌸 is a traditional herbal remedy used to soothe headaches, ease inflammation, and support the nervous system. Its calming and anti-inflammatory properties make it a perfect choice for gentle, natural relief.

☕ Violet Tea Recipe:
1–2 teaspoons dried violet leaves or flowers (organic)
1 cup hot water
Steep 5–10 minutes, then strain
Optional: add a touch of honey or lemon for flavor
Sip slowly when tension or mild pain arises. Violets are safe, edible, and have been cherished in herbal medicine for centuries for their gentle, restorative effects.

⚠️ Note: be aware of toxic look alike, and consult your provider if pregnant or taking other medications.

🌿 For a private consultation go to KellysHolistic.com

🍯✨ Healing with Honey & Bee Pollen ✨🐝Honey has been treasured for centuries as a natural healer. Rich in enzymes, antiox...
10/11/2025

🍯✨ Healing with Honey & Bee Pollen ✨🐝

Honey has been treasured for centuries as a natural healer. Rich in enzymes, antioxidants, and antimicrobial properties, it soothes sore throats, supports wound healing, boosts immunity, and provides quick, natural energy.

Bee pollen, often called “nature’s multivitamin,” is packed with proteins, vitamins, minerals, and amino acids. It supports energy, reduces inflammation, balances the immune system, and promotes overall vitality.

Together, honey and bee pollen form a powerful duo for strengthening the body and restoring balance naturally. 🌿💛

For a private consultation go to KellysHolistic.com

✨I’m thrilled to share that I’ve joined Insight Timer as a therapist! ✨ This amazing platform offers thousands of guided...
10/10/2025

✨I’m thrilled to share that I’ve joined Insight Timer as a therapist!

✨ This amazing platform offers thousands of guided meditations, talks, and resources to support mindfulness, healing, and personal growth.

✨I look forward to connecting with a global community, sharing tools, insights, and guidance for mental, emotional, and spiritual wellness.

✨Explore evidence-based and holistic approaches to self-care and find support anytime, anywhere.

✨Discover more and connect with me on Insight Timer at https://insig.ht/QzwhdTO2cXb?utm_source=copy_link&utm_medium=content
or for a private virtual/ onsite session go to: KellysHolistic.com 🌱🙌

🌿 Looking for a gentle, natural alternative to Tylenol for headaches?Try Feverfew Tea 🌼 — a traditional herbal remedy kn...
10/03/2025

🌿 Looking for a gentle, natural alternative to Tylenol for headaches?
Try Feverfew Tea 🌼
— a traditional herbal remedy known for easing head pain and helping prevent migraines. Feverfew works by calming inflammation and relaxing blood vessels, supporting your body’s natural balance instead of masking symptoms.

☕ How to make Feverfew Tea:
1 teaspoon dried feverfew leaves (or 2–3 fresh leaves)
1 cup hot water (not boiling, to preserve delicate compounds)
Steep 10 minutes, then strain
Sip slowly when you feel tension rising

💡 Many people find that drinking feverfew tea regularly helps reduce the frequency and intensity of headaches over time.

⚠️ Note: Feverfew can cause allergic reactions in those sensitive to the Asteraceae family. It may also increase the risk of bleeding if taken with blood-thinning medications. Avoid during pregnancy, and check with your healthcare provider.

🌿 For a private consultation go to KellysHolistic.com

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Hopatcong, NJ
07030

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