Hopedale Wellness Center

Hopedale Wellness Center Hopedale Wellness Center is 34,000 sq. ft., handicap-accessible facility, offering a variety of fitness and rehabilitation resources all under one roof.

A Wonderful Community
Hopedale Wellness Center is a modern 34,000 sq. We are the best value in wellness services in Central Illinois. Connect with people who share your same wellness goals. Highly Trained, Professional Staff
All Wellness Center staff are CPR/AED certified. Our trainers and instructors hold the highest industry credentials- they will challenge and inspire you to reach your goals. Classes & Programs to Help You Reach Your Goals
We offer a variety of group exercise classes that are included in your membership. Personal training and specialty classes are also available to keep you motivated on your journey to wellness. We also have a variety of programs for adults and youth. How to find Us
Located in the peaceful rural community of Hopedale, IL the Wellness Center is located on the campus of Hopedale Medical Complex. Not only are we close to the hospital, we are owned and operated by HMC, which means we are held to a high standard of cleanliness and safety. Our Hours
Monday – Thursday 5:00am – 7:00pm
Friday 5:00am-4:30pm
Saturday 7:30am – 12:00pm
Sunday Closed

Closed for the following holidays: Christmas, Easter, 4th of July and Thanksgiving. Modified hours for Christmas Eve, New Year’s Eve, Memorial Day, Labor Day, and the day before and after Thanksgiving. Contact Us
If you have questions about the wellness center or any of our services please contact us: 309.449.4500

💥New calendar alert!
02/02/2026

💥New calendar alert!

Hopedale Rehabilitation & Sports Medicine in collaboration with Hopedale Medical Complex is pleased to announce Lilly El...
01/30/2026

Hopedale Rehabilitation & Sports Medicine in collaboration with Hopedale Medical Complex is pleased to announce Lilly Elston from Tremont High School as our December Athlete of the Month. Lilly is described by her nominator as having a strong work ethic and being a leader in athletics and in the classroom. Lilly is a member of the softball and basketball teams. She holds a 3.97 GPA and is a member of National Honor Society.

All monthly winners of the 25-26 school year and will have the opportunity to be named the Athlete of the Year in May. The Athlete of the Year is awarded a $1,000 scholarship from the Hopedale Medical Foundation to further their education.

Wondering how athletes are chosen? Hopedale Rehabilitation and Sports Medicine receive nominations from their outreach partner school district athletic directors and "in season" coaches. The individuals that are chosen must not only excel as athletes, but also must be fully rounded in their approach to scholarship, leadership, character, and community service.

Congrats Lilly!🌟

Taking that first step into exercise can feel overwhelming, especially with health concerns. Joint Works offers a gentle...
01/30/2026

Taking that first step into exercise can feel overwhelming, especially with health concerns. Joint Works offers a gentle, water-based workout that reduces pressure on the joints, improves mobility, and helps you feel more comfortable moving again.🌊

📅Mon/Wed/Fri — 8:30am & 9:45am
📅Tues/Thurs — 10:00am

Dive Into Skills, Swim Out With Confidence!Lessons begin February 2nd! Sign up today! 💦
01/29/2026

Dive Into Skills, Swim Out With Confidence!

Lessons begin February 2nd! Sign up today! 💦

If you’re craving a restart, this is your sign.💪✨Tone & Sculpt is the class that helps you build strength, confidence, a...
01/27/2026

If you’re craving a restart, this is your sign.💪✨

Tone & Sculpt is the class that helps you build strength, confidence, and consistency again.

🌅Sign up on the app for the time that works for you!

🔗Thursdays at 5:00AM: https://hopedalewc.clubautomation.com/calendar/event-info/id/32735/7a5f53a4a4d7b9510e3ce3e5c9464425/class/2026-01-15

🔗Thursdays at 5:30 AM: https://hopedalewc.clubautomation.com/calendar/event-info/id/32736/7a5f53a4a4d7b9510e3ce3e5c9464425/class/2026-01-15

🥊 Box. Burn. Belong. Join a fun crew that shows up every week, pushes hard, and motivates each other through every punch...
01/22/2026

🥊 Box. Burn. Belong.

Join a fun crew that shows up every week, pushes hard, and motivates each other through every punch and rep!

📅 Tuesdays 5:30am | Saturdays 8:00am

Who says the pool is just for swimming? 💦 Join Nikki for 55 minutes of high-energy Aqua Resistance and feel the burn! 🔥💪...
01/21/2026

Who says the pool is just for swimming? 💦

Join Nikki for 55 minutes of high-energy Aqua Resistance and feel the burn! 🔥

💪Mondays @ 4:00PM
💪Wednesdays @ 6:00PM
💪Saturdays @ 11:00AM

Water you waiting for? It's time to dive in to swim lessons at HWC! 🌊February lessons begin on the 2nd! Call 309-449-450...
01/20/2026

Water you waiting for? It's time to dive in to swim lessons at HWC! 🌊

February lessons begin on the 2nd! Call 309-449-4500 to reserve your spot!

📣The best kind of Monday news...As of February 1, 2026 all group fitness classes at HWC are FREE for all members! 🎉
01/19/2026

📣The best kind of Monday news...

As of February 1, 2026 all group fitness classes at HWC are FREE for all members! 🎉

Address

222 Grove St
Hopedale, IL
61747

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5:30pm
Saturday 7am - 12pm

Telephone

+13094494500

Website

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