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Monday 10am - 7pm Wednesday 10am - 7pm Friday 10am - 7pm Saturday 9am - 12pm

Dutchess Braincore and Wellness Center

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Hopewell Junction, NY
Dutchess Braincore and Wellness Center

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dutchess Braincore and Wellness Center, Chiropractor, 871 Route 82, Hopewell Junction, NY.

Dutchess Braincore and Wellness Center is committed to improving the health and wellness of our community by offering access to drug-free, non-invasive treatments, and therapies.

01/29/2026

Thank you so much Shannon! We love when you bring the boys in!!

01/27/2026

🤰 Pregnant and feeling aches you didn’t expect?
Back pain, hip pressure, pelvic discomfort, trouble sleeping, it’s common… but it doesn’t mean you have to just “deal with it.”

One of the most common questions we hear is:
“Is chiropractic care safe during pregnancy?”
👉 Yes, and it is incredibly supportive for both mom and baby.

Prenatal chiropractic care focuses on gentle, pregnancy-safe techniques that help your body adapt to the changes of pregnancy.

✨ Many moms choose chiropractic care to help:
• Ease low back, hip & pelvic discomfort
• Support posture as your center of gravity shifts
• Maintain pelvic balance for comfort and mobility
• Feel more at ease and supported throughout pregnancy

Every visit is tailored to pregnancy, using specialized positioning and techniques designed with comfort and safety in mind.

You’re growing a whole human, your body deserves support along the way. 💛

💬 Have you noticed new aches during pregnancy, or are you curious if chiropractic care could help?
Drop a question below or send us a messagewe’re happy to help.

📍 Proudly serving Dutchess County & Westchester County
📞 Call or message us to schedule a prenatal consultation

01/21/2026

Anxiety attacks can take over without warning. A racing heart. Tight chest. Shortness of breath. Dizziness. Shaking. A feeling of losing control or needing to escape right now.

For many people, it’s the physical symptoms that make anxiety so disruptive to daily life. These symptoms often come from a nervous system stuck in “high alert,” where the brain is sending danger signals even when you’re safe.

BrainCore Therapy offers a drug-free, non-invasive approach that helps the brain calm those signals at the source. Through neurofeedback, the brain learns to move away from overactive patterns commonly associated with anxiety and panic.

Living with anxiety attacks doesn’t have to be your norm. BrainCore Therapy helps you achieve real change, not just symptom management.

📅 If you’re ready to explore a different path toward feeling calmer and more in control, contact us to learn if BrainCore Therapy is right for you.

01/19/2026

Today, we honor the legacy of Martin Luther King Jr.

Dr. King’s commitment to integrity, service, and purposeful progress reminds us that lasting impact is built through discipline, responsibility, and care for others.

Let us recognize this day as a moment to reflect on the values of excellence, respect, and meaningful contribution that move our communities forward.

01/14/2026

Drinking 16 ounces of water first thing in the morning is one of the simplest, yet most powerful habits you can build for better health.

After 6–8 hours of sleep, your body naturally wakes up dehydrated. Rehydrating right away helps jumpstart your metabolism, support digestion, and improve circulation. Water plays a critical role in delivering oxygen and nutrients to your cells, which means even mild dehydration can leave you feeling sluggish or foggy.

Starting your morning with water can also:
• Boost energy levels naturally without relying on caffeine
• Support brain function and focus
• Aid digestion and bowel regularity
• Help flush toxins that accumulate overnight
• Support joint lubrication and muscle function
• Reduce morning headaches and stiffness

For an extra boost, try adding a squeeze of lemon or a pinch of mineral-rich sea salt to further support hydration.

Small habits done consistently lead to big changes and this is one of the easiest places to start.

01/12/2026

It’s never too early or too late to work on becoming the healthiest version of yourself.

Your health journey doesn’t have a “perfect” starting point. Whether you’re building healthy habits for the first time, getting back on track, or simply looking to feel better in your body and mind, every small step matters. Progress comes from consistency, not perfection, and choosing to care for your health today can create meaningful change for years to come.

Listen to your body. Ask questions. Stay curious. And remember, investing in your health is one of the most powerful decisions you can make at any stage of life.

01/09/2026

Chiropractic is built on a simple idea.
The body is intelligent, self-regulating, and self-healing when communication within the nervous system is clear.

When dysfunction appears, the best approach is not to immediately add or subtract from the body, but to first evaluate the system that controls all others. Chiropractic care focuses on restoring that communication, helping the body to do what it was designed to do.

01/07/2026

Back by Popular Demand! ChiroThin Is Here Again 🎉

We’ve heard you loud and clear.
After countless requests, our ChiroThin Weight Loss Program is officially back, and we couldn’t be more excited to offer this structured, doctor-supervised approach to healthy weight loss once again.

ChiroThin isn’t about crash dieting or extremes.
It’s a metabolic reset program designed to help support fat loss, reduce cravings, improve energy, and create habits you can actually maintain, while working with your body, not against it.

At Dutchess BrainCore Therapy & Wellness Center, ChiroThin fits seamlessly into our holistic philosophy:
✔️ Drug-free
✔️ Non-invasive
✔️ Doctor-guided
✔️ Focused on long-term success, not quick fixes

If stubborn weight has been holding you back, this may be the reset your body has been asking for.

📞 Ready to get started? Mention this post to receive $100 off program costs now through February 8, 2026. Call our office or DM us to learn more and see if ChiroThin is right for you.

01/05/2026

Every January, people make big resolutions: eat perfectly, work out every day, and completely overhaul their lives.
And by February, many feel frustrated, discouraged, or like they’ve “failed.”

The truth is, lasting change doesn’t come from drastic shifts.
It comes from small, repeatable habits your brain and body can actually adapt to.

🧠 Here’s why habits win:
• They work with your nervous system, not against it
• They reduce decision fatigue and overwhelm
• They build confidence through consistency
• They create long-term change instead of short-term pressure

When you focus on routines like moving your body a little each day, improving sleep timing, staying hydrated, or practicing a few minutes of relaxation, you allow your brain to form new neural pathways gradually and sustainably.

Drastic change often triggers stress responses.
Habits signal safety, predictability, and progress.

✨ Progress isn’t about perfection.
It’s about showing up in small ways again and again.

If you’re building your health this year, choose routines that feel doable, supportive, and realistic. That’s where real transformation begins.

01/03/2026

Kickstart the New Year by Boosting Your Health, Naturally! ✨

If you’re ready for real, lasting results, without relying on medications, crash diets, or invasive procedures, this is your invitation to start the year differently.

At Dutchess BrainCore Therapy & Wellness Center, we take a whole-body approach to wellness by supporting how your brain, spine, and body work together.

🌿 Our Natural, Drug-Free Services Include:
▫️ Gentle & traditional chiropractic care
▫️ ProAdjuster® SP for precise, no-crack adjustments
▫️ BrainCore Therapy, non-invasive neurofeedback to help retrain the brain
▫️ Cold laser therapy for pain & inflammation
▫️ Laser smoking cessation for long-term success
▫️ ChiroThin Weight Loss Program (Back by popular demand!)
A structured, doctor-supervised metabolic reset designed to support healthy, sustainable weight loss

💥 We Commonly Help With:
▪️ Back & neck pain
▪️ Headaches & migraines
▪️ Sciatica & disc issues
▪️ ADHD, anxiety & depression
▪️ Sleep challenges & brain fog
▪️ Sports injuries & joint pain
▪️ Weight gain, low energy & mobility frustration

🎉 New Patient Special
Your first chiropractic exam & adjustment is just $47, a simple, natural way to start feeling better and moving forward with confidence.

📞 Ready to make this your year?
Call our office or tap the link in our bio to schedule your appointment with Dr. Will.

12/31/2025

Wishing you a safe, peaceful, and happy New Year! Here’s to new beginnings, continued growth, and a healthier year ahead.

12/25/2025

As the holiday arrives, I want to thank my incredible patients and community. Your trust, support, and kindness mean more to my team and me than I can express. Many of you have become friends and extended family, and it’s truly an honor to care for you.

Wishing you a season filled with good health, peace, and meaningful moments with those you love. May the new year bring strength, balance, and continued wellness.

With gratitude,
Dr. Will

Address

871 Route 82
Hopewell Junction, NY
12533

Opening Hours

Monday	10am - 7pm
Wednesday	10am - 7pm
Friday	10am - 7pm
Saturday	9am - 12pm

Website

http://www.dutchessbraincore.com/

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