RedTail Power Yoga

03/14/2026

New at RedTail beginning tomorrow ✨

As part of our March into Spring Bingo Challenge, we’re introducing a free 15-minute Sunday meditation from 9:00–9:15am, starting tomorrow, 3/15.

This week’s carousel walks you through square breath — a simple, powerful practice you can return to anytime you want to feel more grounded, clear, and calm.

Meditation can help regulate the nervous system, improve focus, reduce stress, and create a little more space between you and the noise of daily life.

Join us tomorrow morning and save this post so you can come back to the practice whenever you need it. 🤍

Link in bio.

HopewellJunction HudsonValleyYoga

02/25/2026

We’re so happy to welcome back this sweet mama, Rosie. 🖤

Catch her teaching today 9:30am. 🥰

Link in bio 👆

02/25/2026

02/12/2026

Valentine’s Partner Yoga 💕

FRIDAY, 2/13 | 5:00–6:00pm

Bring a partner—romantic, best friend, sibling, parent… whoever you love doing life with. Expect connection, stretch, support, and a lot of laughter.

Link in bio 👆

02/06/2026

8 years of RedTail. 🖤
Rooted in excellence. Guided by curiosity. Built on connection.

Join us this weekend:
Sat 2/7 EVOLVE (11:30–1:00pm)
Sun 2/8 Journey Into Power (9:30–11:00am)

If it’s been a while—consider this your invitation back.

Register now. Link in bio.

01/29/2026

This Saturday: Fundamentals of Yoga Series FLOW (week 2)

Transitions • Rhythm • Connection

Missed week 1? jump in here- each workshop stands on its own.

1/31 | 11:30am-1:00pm

Link in bio

01/14/2026

Fundamentals of Yoga workshop series begins Jan 17th.

Three Saturdays to create confidence in your practice.

Saturdays 11:30am-1:00pm:
• 1/17 • Focus
• 1/31 • Flow
• 2/7 • Evolve

Get the details 👆Link in bio

12/31/2025

Sending off 2025 with gratitude.
Welcoming 2026 with possibility. Together. ✨

New Year Schedule:
NYE — 6:00a + 9:30a
NYD — 9:30a
Link in bio 👆

Save the Date: Fundamentals of Yoga (3-Part Series)
Focus • Flow • Evolve
Jan 17 / 24 / 31 • 11:30–1:00
Registration opens soon 🌿

12/19/2025

When the outer world rests, the inner world awakens.✨

Please join us this Sunday for our Annual Winter Solstice Yoga Nidra — a gentle, deeply restorative practice and a quiet ritual of rest and return.

✨Sunday, 12/21 | 4:00–5:30 PM

✨Conversation, cookies & community following

✨Register via link in bio

11/27/2025

Today, we pause in gratitude. 🙏

For this community.
For the practice.
For you.

Wishing you a warm and beautiful Thanksgiving. 🧡

Holiday Schedule:
🧡Thanksgiving Day — 9:00 AM
🧡 Friday — 9:30 AM

Keep an eye on your inbox for an important Thanksgiving announcement. 👀

09/25/2025

The Art of Assisting: a weekend to master alignment and supportive touch.

Learn the action & alignment for key Journey Into Power poses, RedTail techniques for great assists, and the art of connection.

For dedicated students, 200-HR grads/teachers, and advanced teachers stepping into leadership.

Not a yoga teacher?
Great, no teacher credential required.

Already a teacher?
Earn 10 Yoga Alliance CE hours. 

Limited spots — link in bio.

09/19/2025

Welcome Autumn with us this weekend 🍂
Indoors & Outdoors

Tonight • Friday Sip N Stretch yoga & Cider with a sunset view

Saturday
In studio:
7:00am Slow Flow
7:15am Barre Power
9:30 am Power Flow

Outdoors:
9:00 am

Sunday
8:15 am Barre Power
9:30am Journey into Power
4:00pm Candlelight Yin & Aromatherapy

Tap link in bio to book your place and tell us - outdoor glow or candlelit calm? Both? ☺️ 🕯️🌅