Sensory Stepping Stones, LLC

12/30/2025

We are so excited to begin our small groups next week!! Registration is still open, head to our website or give us a call anytime.

12/30/2025

What an easy and smart way to organize all of those reusable bags you have shoved into cabinets and drawers!!

Now…you just have to remember to bring them to the grocery store with you! ;)

12/30/2025

Interesting study! New research showing that continuously watching short videos such as Reels contributes to a lower attention span and ability to focus…do you agree? Let us know what you think!

A new study has sparked intense discussion after suggesting that excessive consumption of short form video content like Reels may be linked to significant declines in attention, memory and cognitive control. Researchers compared different habits and found that constant rapid scrolling was associated with stronger negative effects on brain function than some traditional lifestyle risks.

Scientists explained that fast paced videos overstimulate the brain’s reward system, training it to expect constant novelty. Over time, this can make it harder to focus, process information deeply or tolerate slower tasks that require sustained attention. The concern is not casual use, but prolonged and repetitive exposure.

Experts caution that the findings do not mean watching videos is inherently dangerous or that the brain damage is literal. Instead, the study highlights how modern digital habits may reshape attention patterns and mental resilience, especially among younger users whose brains are still developing.

The research has fueled broader conversations about digital balance and mindful screen use. As entertainment becomes faster and more addictive, understanding how it affects the brain may be just as important as understanding the risks of older habits.

12/29/2025

Those toys can be SO loud! 👂
You’re welcome!!

12/29/2025

Open all week! Bundle up and enjoy the hill!

Sunday Funday at Dutchess County Parks! The sledding hill at Bowdoin Park is open for family fun while conditions allow. Park hours are 8am to 5pm.

12/28/2025

This is pretty cool! The day after any holiday can be a recipe for a meltdown- kiddos are tired, wound up and overwhelmed with excitement. Knowing there is no school (or work for many people) the next day is a sanity-saver for sure!!

12/27/2025

This week between Christmas and New Years can seem like a blur with so much unstructured time!

Get back on a schedule and start 2026 off strong by registering for one of our classes. www.sensorysteppingstones.com

12/27/2025

Woah snow!! How much did you get at your house? If you are heading out to shovel, be careful!

🪏 A lightweight, ergonomic shovel can reduce strain.
❄️Push when possible, lift when necessary: Pushing snow is easier on your back than lifting it.
💪🏽Lift with your legs, not your back: Bend at the knees, keep your back straight, and hold the shovel close to your body.
⛄️ Avoid twisting: Turn your whole body instead of twisting your spine when tossing snow.
⏰ Take frequent breaks: Pace yourself, especially with heavy or wet snow.
⬇️Shovel smaller amounts: Don’t overload the shovel.
☕️ Relax with a nice hot cup of cocoa!

12/27/2025

It’s all about controlling your thoughts- it takes work but you can do it! 💪🏽

12/26/2025

Feedback is everything to us! We are always here if you have questions you’d like to ask about any of our programs.

12/26/2025

Happy Kwanzaa! A time for family, culture, and celebration for all who observe. Enjoy the light, love, and unity this week brings!

12/26/2025

Kalina’s Christmas wish is to meet all of YOU in her animal assisted therapy classes starting in just 10 days! 🐾 Let us know if you’d like more information- dates, ages, cost- ask us anything.