Committed to helping individuals find answers to their health challenges through energy healing sessi
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Green Girl Herbs & Healing is committed to your well being through life changing energetic healing sessions in Shamanism, Plant Spirit Healing and Reiki, Herb Consultations that are comprehensive and effective, amazing organic herbal products; teas, tinctures, flower essences, salves and sprays; a variety of classes in herbalism, plant identification, shamanism, Native American spirituality as well as other topics.
12/25/2025
🌲Wishing you a peaceful and gentle holiday season.🌲
May these quieter days offer moments of rest, warmth, and reconnection — with what nourishes you most. As the year turns, may you be held by what is steady, loving, and true, and supported by the wisdom and care of both the seen and unseen along the way.
🌿 Green Girl Herbs & Healing will be taking a winter pause from December 24 through January 6. Orders placed during this time will be fulfilled after January 6. Thank you for your understanding.
Sending love and winter blessings,
Karine
12/23/2025
🌿Did you miss someone this holiday season? No problem my last-minute shoppers (I'm with you on that!) ...Green Girl has you covered! Green Girl gift cards are a wonderful gift for that special tea lover or health enthusiast in your life!
🌿Gift cards are available in denominations beginning at $10 and can be used in the Green Girl shop towards all the Green Girl Teas, Elderberry Syrup, Elderberry Tincture, Elderberry Glycerite, Echinacea Tincture, and more!
🌲✨ Blessed Winter Solstice ✨🌲
On this longest night of the year, we honor the stillness.
We welcome the return of the light — not in haste, but in reverence.
This is the sacred pause.
A time to gather inward,
To dream in the dark,
To tend the embers of the soul.
May your heart be warmed by candlelight,
Your spirit rooted like evergreen,
And your vision clear as the stars returning to the sky.
Tonight, let the Earth speak in quiet tones.
Let your body rest. Let your magic deepen.
🌙 The light will come. But first, we dream.
With green blessings and Solstice light,
💚 Karine / Green Girl Herbs & Healing
12/20/2025
🌟Thank you to everyone who came to last night's Mother’s Night Shamanic Journeying Circle! 🌟
It was a wonderful time sharing our hearts, our matrilineal ancestors and protectors and our beloved Plant Allies Eastern Red Cedar, Pinion Pine, Daisy, and others. 💚🌱🌿
The perfect way to begin the Winter Solstice season and the last circle or 2025!
12/20/2025
🌿ECHINACEA TINCTURE JUST IN TIME FOR WINTER!
🌿Echinacea contains antiviral, antibacterial properties, and has long been the gold standard of immunity boosting herbs and as a classic wintertime remedy for colds, flu, sore throat, and sinus infections.
🌿Taken at the first sign of illness, Echinacea Tincture has the power to help you avoid getting sick and has been scientifically proven to shorten the duration of colds and flu. Echinacea Tincture can be used topically for a variety of infections and is a must have for any herbal first-aid kit!
🌿Green Girl's Echinacea Tincture is created in small batches with the highest quality certified Organic Echinacea Root and Organic Vodka made with love and infused with the Spirits of the Plants.
✨If you have signed up for Mother's Night Shamanic Journeying Circle for tonight, the zoom link was sent to the email you used to register. If you cannot find it, please check your spam or other folders if using gmail.
Looking forward to seeing you tonight for a very special circle!!
12/19/2025
CREATE YOUR OWN WRAPPING PAPER!
Water, oil, and trees are wasted every year solely to produce something that exists only to be used once, torn off and then thrown in the garbage. Instead of store-bought wrapping paper, get creative and try:
white or brown craft paper
old maps
the comics section of your local newspaper
a pretty scarf or bandana, furoshiki-style
a useful cloth item that is a gift in and of itself
recycled cloth bags
What other ideas do you have for an eco-friendly holiday?
12/18/2025
🌙As we move into the deepening dark of winter and the turning of the year, I’m offering a special online Shamanic Journeying circle in honor of Mother’s Night (Modraniht — “Night of the Mothers”), an old midwinter tradition of blessing, protection, and ancestral remembrance.
In this gentle, held container, I’ll guide you in a journey to connect with an ancestor of your female lineage, a mother, grandmother, great-grandmother, or a benevolent maternal guide from your Motherline who wishes to come forward with wisdom, healing, and blessing for you at this threshold of the year.
If time allows, we’ll also journey with a Plant Ally connected to ancestral remembrance and protection.
✨ What to expect
A brief teaching on Mother’s Night and the Motherline
A guided shamanic journey to meet a female ancestor / maternal guide
Space to ground and integrate afterward
Optional plant ally journey (time permitting)
All levels welcome, beginners included
🕯️ What to bring
A candle, a journal, and (optional) a photo or small item that reminds you of your mothers, grandmothers, aunties, or loving maternal guides — known or unknown.
If you’ve been craving connection, guidance, or a sense of being “held” by something older and wiser than the mind, this is for you.
Date/Time: Friday, December 19, 6pm to 8pm EST
Energy exchange: $40
12/17/2025
🌟“The motherline is not only blood — it is memory, resilience, and love carried forward through time.”🌟
12/16/2025
🌟Mother's Night Shamanic Journeying Circle 🌟
Friday, December 19, 6pm-8pm EST
Join us for a very special Mother’s Night Journeying Circle as we honor Modraniht, the ancient Night of the Mothers that begins the Yule season.
This sacred observance, once held by the Anglo-Saxons at Midwinter, draws from even older European traditions devoted to the Matronae, the ancestral mothers, protectors, and fate-weavers of the tribe. For centuries, this night was dedicated to the women who came before us, the Disir, and the goddesses who watch over the hearth, home, and unfolding of life.
As the sun prepares to return, we gather in community to reconnect with the wisdom within our own female lineage.
✨ What we’ll explore together:
• A guided shamanic journey to meet an ancestor of your maternal line
• An opportunity (if time allows) to journey with a plant ally connected to protection, healing, and ancestral remembrance
• Reflection on the history and spiritual meaning of Mother’s Night
• A gentle container for honoring, healing, and receiving blessing from the Motherline
Bring a candle, a journal, and any photos or symbols of your mothers, grandmothers, great-grandmothers, or maternal guides, known or unknown.
All levels and newcomers welcome.
Let us step into this ancient night together and welcome the light with the blessings of the Mothers.
💚
🌿 Mistletoe (Phoradendron flavescens) is a common holiday decoration but beyond it's presence in homes during the Christmas holidays, Mistletoe has a long been recognized as a symbol of peace and healing.
🌿 A parasitic plant, Mistletoe acquires its nutrients through the bark of a host tree preferring old apple trees. In Norse traditions it was permissible for men to "steal a kiss" from a woman standing under the Mistletoe. To refuse was considered bad luck. When enemies met under the Mistletoe fighting would be postponed, at least for a day.
🌿 The ancient Greeks considered Mistletoe an aphrodisiac that could ensure eternal life. Although that has yet to be proven, Mistletoe has been used to improve cardiovascular health. In modern herbal medicine it is used to boost the immune system and is used in many parts of the world as a complimentary cancer treatment.
🌿 This is just some of the Magick that is Mistletoe 💚🌱🌿
🌿 If you've enjoyed this post please be sure to give it a like!
12/14/2025
💫"When a woman prays to her ancestors a thousand grandmothers answer her call."🙌
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I’ve always found my best and healthiest self in deep connection with the natural world, eating whole foods, imbibing nourishing herbal teas, and tending to my inner spiritual life and emotions. It’s a natural progression that my approach to health and wellness would be an integrated path of herbal formulations to nourish and heal the body, wellness coaching for the mind, and emotions, and energetic healing sessions to cultivate and expand spiritual awareness. Whenever we are unwell, it is usually a combination of habits, circumstances and/or events that has brought us to this place involving aspects of our physical, mental, and emotional being. To transcend illness and achieve true healing, a change is needed. If we continue to do what brought us to the place we find ourselves today, we will continue to have the same results year after year and eventually if we are not getting better, we will progressively get worse.
I believe that physical health and emotional ease are our natural states of being. When we move away from a place of balance and distance ourselves from nature and our inner spiritual being, a rift is created and we do not experience life as the vibrant beings we are meant to be. Through gentle wellness coaching, comprehensive Wellness Plans, herbal formulations, and supportive energetic healing sessions, I help my clients achieve their health and wellness goals.
There is so much healing to be found in Nature and natural healing methods and I love helping people to be their best selves! Give me a call and let’s chat for a bit to decide if my approach is right for you. I am currently seeing clients in person in Hopewell Junction, NY and work long distance via telephone and Skype. If you would like to set up an appointment or sign up for a 15 minute exploratory consultation, call me at (845) 592-4609 between the hours of 12noon and 6pm, Tuesday through Friday or message me here on the Green Girl page.
