Balance Hoptown

04/01/2026

Sound Meditation vibes with Lisa at 5:15 PM, come join the calm!

03/31/2026

Join us for Hot Yoga with Jessie at 5:30 PM, and Schu-Fu with Jason at 6:45 PM!

03/30/2026

Get stretchy with Olivia at 4:30 PM Pilates and bend over backwards with Jessie at 5:45 PM Restorative Yoga!

03/30/2026

Here’s the weekly schedule! 💫
Yes, you do need to come. No, scrolling doesn’t count as self-care 😌
See you on the mat!

🌸Schedule updated to add Yoga in the Park on Saturday at 10:00 AM!

03/29/2026

Empower Your Practice: Hot Yoga with Jenn at 5:30 PM!

03/28/2026

Start your day with purpose and join Hannah for Hot Yoga at 10:00 AM!

03/27/2026

Join us for Restorative Yoga at 9:00 AM with Olivia and Schu-Fu with Jason at 5:30 PM!

03/26/2026

Join us for Pilates with Olivia at 4:30 PM & Hot Yoga with Hannah at 5:45 PM!

03/25/2026

We invite you to join us on Saturday, April 25 from 9:30 am- 4:00 pm at the 2026 Spring Retreat: “Bloom and Grow”—a space to rest, reset, and gently step into your next season. 🌻🌸

On the grounds of Stillwater Farm Retreat Center, yogis will experience a sound bath, participate in a variety of yoga sessions, meditate on scripture, and enjoy a massage from a local therapist. Cost for the event is $120 which includes a boxed lunch and retreat t-shirt. 🧘‍♀️😌

The link for the event will be in the comments. Please let us know if you have any questions!

03/25/2026

03/25/2026

Sweat with Jessie at 5:15 PM, it's Hot Slow Flow!

03/24/2026