Integrated Lifestyle Massage

03/06/2026

Nothing makes my day more than hearing how you feel after a session. Thank you for the kind words and continued support.

02/28/2026

Since I was a little girl, it’s always been my dream to start my own business. When I finally decided to venture out on my own, it was scary but so exciting at the same time.

I am beyond grateful for my amazing husband and family who continue to cheer me on every step of the way.

I love being able to create, build, learn, work hard and most importantly help my clients through my work. It’s not always easy, but being a massage therapist is incredibly rewarding and I wouldn’t trade it for anything.

02/27/2026

What motivates you? What do you want to focus on?

I want to get healthy and focus on building my business. I am committed to staying consistent and I'm not going to let distractions or negativity keep me from continuing my success.

02/26/2026

At Integrated Lifestyle Massage, it's all about you! I am committed to listening to your concerns and understanding your unique requirements. It's my priority to recommend and guide clients to the most beneficial massage treatment tailored to each client's individual needs, alignment and lifestyle.

Pick your favorite ways to relax at Integrated Lifestyle Massage!

02/24/2026

02/20/2026

Building my career and starting my business took time and hasn’t been easy. There were moments of self-doubt and discomfort that pushed me outside my comfort zone.

It’s important to make goals, stay consistent and keep moving forward. I took a moment to reflect on this past year and focus on everything I’ve accomplished and what I am proud of.

02/16/2026

Get the most out of your massage session with Cupping Therapy!

You can request full body or target tension areas. I recommend Cupping Therapy to clients who are experiencing stiffness and need to increase range of motion.

Get started on your massage journey, today!

02/13/2026

Do you need neck tension relief or looking to improve range of motion and reduce headaches? I highly recommend one of these top 3 services that best supports your body.

Top 3
CBD Massage
-reduces headaches
-reduces soreness
-helpful for stress & anxiety

Deep Tissue Massage
-alleviates neck & shoulder pain
-increases range of motion
-helps eliminate recurring knots

Hot Stone Massage
-improves range of motion
-treats aches & pains
-reduces tightness

Schedule Available Online

02/09/2026

February Service Highlight - Neck/Back/Shoulder Relief

In this 30 minute massage session, deep tissue techniques are used to help release tension and restore comfort by eliminating recurring knots. This is perfect for those who experience ongoing neck or back discomfort.

Ideal Clients

>work at a desk

>fitness trainers

>service providers

>construction worker

>teachers

>nurses

>police officers

>electricians

Get started on your massage journey, today!

02/06/2026

Compliment your massage with these must-try pairings!

✨️Lacey’s Integrated Bodywork with CBD

✨️Deep Tissue with Cupping Therapy

✨️Swedish Massage with Peppermint Oil

✨️Swedish Massage with Hand&Foot Massage

I love including Therapeutic Extras into the massage session. These Extras boost the benefits of massage therapy by helping your body recover, restore and recharge.

01/28/2026

The most common areas we feel tension - neck and upper back. When we perform slow breathing exercises, it signals our nervous system to relax.

Take Time to Reset
♡Working on Computer
♡Stress Days
♡Bedtime Routine
♡Before & After Massage
♡Drinking Coffee

01/26/2026

I’m from Marion, OH and moved to Massachusetts in 2016. I grew up doing gymnastics then pursued a career as a gymnastics coach. I love coaching but my passion for massage therapy reshaped my goals and my future.

What’s a fun fact about you? Share in the comments!