Shanti Yoga

Shanti Yoga A warm and welcoming studio offering Heated Vinyasa Yoga and Inferno Hot Pilates! All levels welcom The spirit behind this is two fold.

Providing Hot Vinyasa Yoga, Inferno Hot Pilates and Strength Training to the greater Boston area! Shanti Hopkinton
61 Wood Street
Hopkinton, MA 01748
(508) 625-0063

Shanti Natick
721 Worcester Street (route 9 West bound, adjacent to Dover Rug)
Natick, MA 01760
(508) 205-9610

At Shanti Yoga, our motto is "Strength in Community". First, come experience and celebrate your strength with a group of likeminded individuals, all wanting for the same outcome—to feel healthier, happier and more connected to our experience in the present moment. Second, the people who come to our classes, enrich themselves and their community be realizing that we all belong and, regardless of particulars, are all connected. Robert Ingersoll said, “We rise by lifting others.”

Our skilled and exceptional teachers, truly care about you as a student and individual and will expertly guide you through a strong but spacious practice. Shanti Flow classes are heated and led in the Vinyasa style. In addition to Yoga, Inferno Hot Pilates and Strength Training Classes, Shanti offers workshops for students as well as continuing education for existing teachers and Teacher Trainings.

Happy Halloween, Shanti Fam!! 💀👻🎃
10/31/2025

Happy Halloween, Shanti Fam!! 💀👻🎃

I had the honor and privilege of training three out of four of these beautiful women, how to be Yoga Teachers many years...
10/29/2025

I had the honor and privilege of training three out of four of these beautiful women, how to be Yoga Teachers many years ago. 🥰 The fourth wandered into Shanti about a year ago on a gust of high energy and hasn’t left since 😉 Thank goodness!

Today, I delighted in having them all in my class, alongside my Wednesday morning regulars—flowing, laughing, learning and breathing, together.

Training people to teach Yoga is just one facet of what I do as a teacher. It’s part of what we offer at Shanti, but it’s not something we take lightly or rely on to be a viable business. The unfortunate truth is that many Yoga studios churn teacher trainings out, year after year, because they have to. We feel fortunate at Shanti that we get to, but only offer one when the timing is right and there is an authentic interest drawn from within the community.

There are some studios that require faculty to recruit students into their programs—another behavior we would never apply to fill a training, for so many reasons, but namely because we find it to be teetering on the edge of unethical.

A student who decides to pursue a YTT should come to that decision on their own and with clarity and enthusiasm. That doesn’t mean we aren’t here to answer questions. But it absolutely does mean we aren’t going to exhaustively push it on students. Ever.

We will be offering our next Foundational Teacher Training beginning in September of 2026. Stay tuned for details, dates and more! We look forward to beginning the journey, together ❤️

10/27/2025

Join Jennifer for her favorite class of the year!!! 🎄🤶🏻🎅🏻❤️

This will be our ninth annual toy drive for local charity, Project Just Because, and we can’t wait!

Class will be mildly heated and taught in the Vinyasa style. The asked for donation is one unwrapped kids toy. If you would like to donate, but cannot participate, the tree will be up Thanksgiving week, and you can leave your donations under the tree. Please make sure they are unwrapped and in brand new condition.

Giving is good for you, Shanti Fam! We love you!

10/23/2025

My deepest gratitude to for sending me a sample if their new Mushroom Mat 🍄‍🟫🍄🍄‍🟫🍄 this is an eco-friendly yoga mat that has excellent grip and cushion. It is made from a combination of natural rubber and USDA Organic certified oyster mushroom waste, providing both sustainable performance and comfort. Took it for a spin today and suffice to say, I LOVE IT! 😍 it’s definitely lighter than the original Jade Mat and feels very well made. I’ll be contacting them to purchase some to carry in the Shanti shop. You know we always like to give you plenty of options so that you’re most comfortable flowing with us!

10/20/2025
Happy Diwali to all who celebrate 🪔🕯️🪔🕯️Diwali is the “Festival of Lights,” a major holiday celebrated by Hindus, Jains,...
10/20/2025

Happy Diwali to all who celebrate 🪔🕯️🪔🕯️

Diwali is the “Festival of Lights,” a major holiday celebrated by Hindus, Jains, Sikhs, and some Buddhists. It symbolizes the triumph of light over darkness, good over evil, and knowledge over ignorance, marked by lighting oil lamps called diyas, feasting, and decorating homes. Celebrations vary by tradition but often include prayers to Lakshmi, the goddess of wealth, fortune, power, luxury, beauty, fertility, and auspiciousness. 🪷🪷🪷

Who can relate 😂😖🤪The REASON we practice is to find a way to more often reside in the middle of these two energies … Mor...
10/14/2025

Who can relate 😂😖🤪
The REASON we practice is to find a way to more often reside in the middle of these two energies … More steady. Less likely to be spun around. But also reasonably grounded in the truth that life isn’t all sunshine and rainbows. One foot in front of the other… that’s how we do it, Shanti Fam ❤️

Still time to register for hot flow at 6:30 p.m. in Hopkinton with this mermaid 🧜🏼‍♀️ Nothin’ like a Jen R. flowwwwww 🥰🥰...
10/09/2025

Still time to register for hot flow at 6:30 p.m. in Hopkinton with this mermaid 🧜🏼‍♀️ Nothin’ like a Jen R. flowwwwww 🥰🥰🥰

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Hopkinton, MA

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+15086250063

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Our Story

At Shanti Yoga, our motto is "Strength in Community". The spirit behind this is two fold. First, come experience and celebrate your strength with a group of likeminded individuals, all wanting for the same outcome—to feel healthier, happier and more connected to our experience in the present moment. Second, the people who come to our classes, enrich themselves and their community be realizing that we all belong and, regardless of particulars, are all connected. Robert Ingersoll said, “We rise by lifting others.” Our skilled and exceptional teachers, truly care about you as a student and individual and will expertly guide you through a strong but spacious practice. Shanti Flow classes are heated and mildly heated and led in the Vinyasa style. We also offer a class format, Stretch & Restore, that weaves together Hatha Yoga and Restorative Yoga. In addition to yoga and Barre classes, Shanti offers workshops for students as well as continuing education for existing teachers and Teacher Trainings.