Shanti Yoga

A warm and welcoming studio offering Heated Vinyasa Yoga and Inferno Hot Pilates! All levels welcom The spirit behind this is two fold.

Providing Hot Vinyasa Yoga, Inferno Hot Pilates and Strength Training to the greater Boston area! Shanti Hopkinton
61 Wood Street
Hopkinton, MA 01748
(508) 625-0063

Shanti Natick
721 Worcester Street (route 9 West bound, adjacent to Dover Rug)
Natick, MA 01760
(508) 205-9610

At Shanti Yoga, our motto is "Strength in Community". First, come experience and celebrate your strength with a group of likeminded individuals, all wanting for the same outcome—to feel healthier, happier and more connected to our experience in the present moment. Second, the people who come to our classes, enrich themselves and their community be realizing that we all belong and, regardless of particulars, are all connected. Robert Ingersoll said, “We rise by lifting others.”

Our skilled and exceptional teachers, truly care about you as a student and individual and will expertly guide you through a strong but spacious practice. Shanti Flow classes are heated and led in the Vinyasa style. In addition to Yoga, Inferno Hot Pilates and Strength Training Classes, Shanti offers workshops for students as well as continuing education for existing teachers and Teacher Trainings.

02/27/2026

Three spots left for monthly restorative with this Saturday from 4:30-5:45. Come tuck in ❤️

02/23/2026

Early morning classes are canceled, Shanti Fam! See you at 9:30 for Hot flow!

02/22/2026

Welp! Looks like we have yet another storm brewing, Shanti Fam ❄️❄️❄️ Given the magnitude of the snow predicted, we have canceled all classes for tomorrow, Monday. Please check back for any changes to the Tuesday morning schedule. Stay safe! Stay warm!

02/14/2026

Happy Love Day, Shanti Fam ❤️

02/13/2026

We are so excited to welcome sonic Moon back to the studio this Sunday from seven to 8:15 PM. Do not miss this opportunity for their incredible sound bath with restorative yoga. Only a few few spots remain!

Sign up with the link in our stories!

02/10/2026

Our 31 in 31 winner has been chosen!!!!!! Congrats to all our participants!! Can’t wait until next year 🥳🥳🥳

02/04/2026

My parents were born, raised and married in Italy. They came to the United States to start their life and have a family. While I often ponder how they survived their first New England winter and decided to put down roots here, I never question the steadiness of their resolve and their courage. There weren’t a lot of first generation families in Sudbury, Massachusetts back in 1975, however, based on the color of our skin, we could skate by unnoticed for the most part.… until of course, one of our parents had to speak, or someone on my brother’s hockey team saw his last name on his jersey, or someone saw me bringing chicken cutlets to lunch, rather than a turkey sandwich. That kid playing against my brother’s team? He called him a “spic.” Just a dumb kid. Likely parroting his ignorant, hate filled parents. And…we were not latin….just not WHITE. I digress…

My parents, being Italian and catholic, have always also been conservative. This made for some very interesting conversations around the dinner table, given that their youngest child, and the only girl, was fiercely liberal. My mother at some point decided to convert to US citizenship. My father chose to keep his Italian citizenship and live here with the permission of a green card. We have disagreed on a lot of things over the years. But I have to think that even my dad would be appalled at what is happening these days, as it pertains to immigrants.

Since I opened my studio, I was always very clear about keeping the major divisive topics out of classes. Historically, we don’t talk about politics, we don’t talk about religion, we don’t talk about how we eat or how we choose to raise our kids.

While I maintain that Shanti is a studio that welcomes all (with the exception of people who are rude/entitled etc…a few of which I have actually asked not to come back over the years,) I feel like it’s the right time to also make some things really clear. If you have ever spent any time with me as a student you likely would know this, but I just want to be fully transparent because it’s time.

I do not support this administration.

I think the current president is a criminal and dangerous.

The actions of ICE are unconstitutional, abhorrent and against the foundational teachings of Yoga.

Perhaps I will lose some students as a result of my sharing this so plainly. I’m past caring about that, at this point. I’m more interested in standing in my truth and continuing to support the notion that caring about people and for people is what matters most. The studio will continue to be a safe space for you to take solace. The studio will continue to be a place for you to remember to breathe. The studio will continue to be a place for you to tap into your own inner strength, but also the strength of the beautiful community that surrounds you.

01/28/2026

Back to it, Shanti Fam!! ❤️💪🏻❤️‍🔥😘 We know the last few days I’ve been a lot! Enough to throw you off your game. That all changes tomorrow… Get into the studio, move, breathe, sweat, and get back into your groove!! We love you!!

01/27/2026

Hello friends, we hope you are keeping warm and safe. Due to unforeseen circumstances the 6 AM tomorrow with Mary and the 7:30 AM tomorrow with Kelly have been canceled.

See you soon!!

01/26/2026

Welp! There is quite a bit of snow out there and it looks like more will be coming throughout the day.

We have decided to cancel our evening classes for the safety of our teachers and all of you! Stay home. Stay warm and we will hopefully see you Tuesday!!!

01/25/2026

I’m going to share a little secret 🤫🙃❤️‍🔥 sometimes the energy we co-create in this space is so profoundly healing and true that I just need to linger a little bit longer after everyone has gone and feel held by it. We did that today. We really did. Thank you all for showing up so authentically and raising the collective vibration so we can move through the world, more skillfully, and with an open heart. My deepest gratitude to you all.

Address

Hopkinton, MA

Telephone

+15086250063

Website

http://WWW.SHANTIYOGA.STUDIO/

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Our Story

At Shanti Yoga, our motto is "Strength in Community". The spirit behind this is two fold. First, come experience and celebrate your strength with a group of likeminded individuals, all wanting for the same outcome—to feel healthier, happier and more connected to our experience in the present moment. Second, the people who come to our classes, enrich themselves and their community be realizing that we all belong and, regardless of particulars, are all connected. Robert Ingersoll said, “We rise by lifting others.” Our skilled and exceptional teachers, truly care about you as a student and individual and will expertly guide you through a strong but spacious practice. Shanti Flow classes are heated and mildly heated and led in the Vinyasa style. We also offer a class format, Stretch & Restore, that weaves together Hatha Yoga and Restorative Yoga. In addition to yoga and Barre classes, Shanti offers workshops for students as well as continuing education for existing teachers and Teacher Trainings.