Shanti Yoga

Shanti Yoga A warm and welcoming studio offering Heated Vinyasa Yoga and Inferno Hot Pilates! All levels welcom The spirit behind this is two fold.

Providing Hot Vinyasa Yoga, Inferno Hot Pilates and Strength Training to the greater Boston area! Shanti Hopkinton
61 Wood Street
Hopkinton, MA 01748
(508) 625-0063

Shanti Natick
721 Worcester Street (route 9 West bound, adjacent to Dover Rug)
Natick, MA 01760
(508) 205-9610

At Shanti Yoga, our motto is "Strength in Community". First, come experience and celebrate your strength with a group of likeminded individuals, all wanting for the same outcome—to feel healthier, happier and more connected to our experience in the present moment. Second, the people who come to our classes, enrich themselves and their community be realizing that we all belong and, regardless of particulars, are all connected. Robert Ingersoll said, “We rise by lifting others.”

Our skilled and exceptional teachers, truly care about you as a student and individual and will expertly guide you through a strong but spacious practice. Shanti Flow classes are heated and led in the Vinyasa style. In addition to Yoga, Inferno Hot Pilates and Strength Training Classes, Shanti offers workshops for students as well as continuing education for existing teachers and Teacher Trainings.

Back to it, Shanti Fam!! ❤️💪🏻❤️‍🔥😘 We know the last few days I’ve been a lot! Enough to throw you off your game. That al...
28/01/2026

Back to it, Shanti Fam!! ❤️💪🏻❤️‍🔥😘 We know the last few days I’ve been a lot! Enough to throw you off your game. That all changes tomorrow… Get into the studio, move, breathe, sweat, and get back into your groove!! We love you!!

Hello friends, we hope you are keeping warm and safe. Due to unforeseen circumstances the 6 AM tomorrow with Mary and th...
27/01/2026

Hello friends, we hope you are keeping warm and safe. Due to unforeseen circumstances the 6 AM tomorrow with Mary and the 7:30 AM tomorrow with Kelly have been canceled.

See you soon!!

Welp! There is quite a bit of snow out there and it looks like more will be coming throughout the day. We have decided t...
26/01/2026

Welp! There is quite a bit of snow out there and it looks like more will be coming throughout the day.

We have decided to cancel our evening classes for the safety of our teachers and all of you! Stay home. Stay warm and we will hopefully see you Tuesday!!!

25/01/2026

I’m going to share a little secret 🤫🙃❤️‍🔥 sometimes the energy we co-create in this space is so profoundly healing and true that I just need to linger a little bit longer after everyone has gone and feel held by it. We did that today. We really did. Thank you all for showing up so authentically and raising the collective vibration so we can move through the world, more skillfully, and with an open heart. My deepest gratitude to you all.

Happy Birthday to our beloved 🥳🥰 We miss you and hope you and the family have a wonderful day snuggled up together!!!!!
25/01/2026

Happy Birthday to our beloved 🥳🥰 We miss you and hope you and the family have a wonderful day snuggled up together!!!!!

Our next monthly restorative with is this Saturday from 4:30 to 5:45. ❤️ our last session sold out and we are about hal...
25/01/2026

Our next monthly restorative with is this Saturday from 4:30 to 5:45. ❤️ our last session sold out and we are about half way there.. please pre-register!

We look forward to welcoming you back ❤️

Today we wish Alicja a VERY HAPPY BIRTHDAY!! Enjoy your special day, lady!! 🥳🥳🥳🥳❤️❤️❤️❤️🎂🎂🎂🎂
24/01/2026

Today we wish Alicja a VERY HAPPY BIRTHDAY!! Enjoy your special day, lady!! 🥳🥳🥳🥳❤️❤️❤️❤️🎂🎂🎂🎂

Due to the upcoming winter storm, the Sunday afternoon, Monday morning, and Monday afternoon classes have been canceled....
24/01/2026

Due to the upcoming winter storm, the Sunday afternoon, Monday morning, and Monday afternoon classes have been canceled. Please stay tuned for Monday evening. It is quite possible that those classes will be affected as well, given the severity of the storm.

Stay safe, everyone!

Good morning, Shanti fam! ☃️🌨️☃️🌨️As you all know, we are expecting some significant snow starting on Sunday and continu...
23/01/2026

Good morning, Shanti fam! ☃️🌨️☃️🌨️

As you all know, we are expecting some significant snow starting on Sunday and continuing into Monday. Class cancellations are imminent and will be posted to our social media, as well as indicated on the schedule. Right now it is looking like Sunday night, all of Monday morning and afternoon and quite possibly Monday evening will be canceled due to a predicted almost 2 feet of snow!

Stay warm, stay safe, and stay tuned!

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that. ” ― Mart...
19/01/2026

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that. ” ― Martin Luther King Jr. ❤️🧡💛💚🩵💙💜🤎🖤🩶🤍

Hey Shanti friends— As you all know, we are a bustling community year-round, but in particular, in the winter months and...
09/01/2026

Hey Shanti friends—

As you all know, we are a bustling community year-round, but in particular, in the winter months and New Year! We are very lenient with our late cancellation policy, giving everyone one pass per year and not penalizing students if class is not at capacity .

Just as a reminder, many of our classes during the winter months are sold out and on a waitlist. If you late cancel Outside of the four hour window, or no-show, and class is on a waitlist, you will be charged a late cancellation fee.

Those of you who add yourself to the waitlist, do not fear! Often times people with recurring reservations will pull out of the class roster and you will get in. Please also note, it is your responsibility to remove yourself from the waitlist, if you no longer think that you can attend class even if you are let in last minute. Otherwise, you will also be subjected to a late cancellation fee if you make it in and do not show up.

Please do not hesitate to reach out with any questions or concerns! Is our hope that everyone gets into class and is able to enjoy all the goodness our community offers so please just be mindful about your commitments and what feels reasonable. ❤️❤️❤️

February’s “Sonic Cocoon” is a deeply immersive experience designed to support rest at the nervous system level, offerin...
03/01/2026

February’s “Sonic Cocoon” is a deeply immersive experience designed to support rest at the nervous system level, offering a sanctuary from stimulation and effort. While deeply restful, this practice also asks for profound presence, inviting you into an intimate exploration of sensation, awareness, and inner listening.

The practice begins with an invocation from our own inner voices as we settle in to a restorative practice where the body is fully supported with props and held in gentle postures for extended periods of time. This style of yoga allows the muscles to release, the breath to deepen, and the stress response to settle. Subtle sensations, emotional landscapes, and quiet insights often surface as the body shifts into repair and regulation.

From this foundation of stillness, you will be enveloped in a deep, atmospheric sound bath, a carefully layered landscape of vibration and tone. Gongs wash through the space with warming, resonant waves, while crystal sound bowls create shimmering harmonics that gently reorganize the mind. Chimes and drums add texture and rhythm, grounding the experience in the body, while ambient synth elements weave a continuous, cocoon like field of sound. Guided vocal tones and overtone singing invites heightened presence, spacious awareness, and moments of subtle awakening.

A sound bath is not something you listen to. It is something you receive. The vibrations move through the body, activating sensation from head to toe and encouraging a state of focused yet effortless attention. This can be an intense practice of presence! Many experience a dreamlike state between waking and sleep, where insight, emotional release, and deep restoration can naturally arise.

This February, step into the cocoon. Be held by stillness, sound, and support, and emerge feeling nourished, regulated, and quietly radiant.

Link to register in our stories!

Investment~$50

Address


Telephone

+15086250063

Website

Alerts

Be the first to know and let us send you an email when Shanti Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shanti Yoga:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

At Shanti Yoga, our motto is "Strength in Community". The spirit behind this is two fold. First, come experience and celebrate your strength with a group of likeminded individuals, all wanting for the same outcome—to feel healthier, happier and more connected to our experience in the present moment. Second, the people who come to our classes, enrich themselves and their community be realizing that we all belong and, regardless of particulars, are all connected. Robert Ingersoll said, “We rise by lifting others.” Our skilled and exceptional teachers, truly care about you as a student and individual and will expertly guide you through a strong but spacious practice. Shanti Flow classes are heated and mildly heated and led in the Vinyasa style. We also offer a class format, Stretch & Restore, that weaves together Hatha Yoga and Restorative Yoga. In addition to yoga and Barre classes, Shanti offers workshops for students as well as continuing education for existing teachers and Teacher Trainings.