Shanti Yoga

Shanti Yoga A warm and welcoming studio offering Heated Vinyasa Yoga and Inferno Hot Pilates! All levels welcom The spirit behind this is two fold.

Providing Hot Vinyasa Yoga, Inferno Hot Pilates and Strength Training to the greater Boston area! Shanti Hopkinton
61 Wood Street
Hopkinton, MA 01748
(508) 625-0063

Shanti Natick
721 Worcester Street (route 9 West bound, adjacent to Dover Rug)
Natick, MA 01760
(508) 205-9610

At Shanti Yoga, our motto is "Strength in Community". First, come experience and celebrate your strength with a group of likeminded individuals, all wanting for the same outcome—to feel healthier, happier and more connected to our experience in the present moment. Second, the people who come to our classes, enrich themselves and their community be realizing that we all belong and, regardless of particulars, are all connected. Robert Ingersoll said, “We rise by lifting others.”

Our skilled and exceptional teachers, truly care about you as a student and individual and will expertly guide you through a strong but spacious practice. Shanti Flow classes are heated and led in the Vinyasa style. In addition to Yoga, Inferno Hot Pilates and Strength Training Classes, Shanti offers workshops for students as well as continuing education for existing teachers and Teacher Trainings.

Good afternoon Shanti Fam ❄️ Out of an abundance of caution, we have decided to cancel our evening classes. Stay in, sta...
02/12/2025

Good afternoon Shanti Fam ❄️ Out of an abundance of caution, we have decided to cancel our evening classes. Stay in, stay warm, stay safe!

Our retreat to Santosha at Hillholm Estate is live for sign up! All of the information about this incredible opportunity...
02/12/2025

Our retreat to Santosha at Hillholm Estate is live for sign up! All of the information about this incredible opportunity is now up on the Shanti website. You can read all about our retreat, view images of the gorgeous rooms and incredible space, as well as submit your retreat deposit! In 24 hours, we have already had four students secure their spots, so don't hesitate! Flow & Restore Retreat with Jennifer & Leanne to Santosha Retreat Center, Kingfield, Maine

Join us for a gentle and heart centered journey through the 7 chakras—the energy centers that shape our physical, emotio...
30/11/2025

Join us for a gentle and heart centered journey through the 7 chakras—the energy centers that shape our physical, emotional and spiritual well being.

Chakras are energy centers in the body, with the seven main chakras said to regulate different aspects of physical, emotional, and spiritual well-being, including safety and security (root), creativity and emotion (sacral), confidence and self-esteem (solar plexus), love and compassion (heart), communication (throat), intuition and imagination (third eye), and spiritual connection (crown). Each chakra is linked to specific nerve centers, organs, and aspects of human psychology.

Through mindful movement, breath, and meditation, we’ll release blockages, awaken flow, and restore harmony within.

Come to reconnect, realign, and return to your natural state of balance and inner peace.

Investment~ $35

Join Jennifer for a deeply restorative practice, on the last Saturday of every month from 4:30 to 5:45 p.m. Restorative...
30/11/2025

Join Jennifer for a deeply restorative practice, on the last Saturday of every month from 4:30 to 5:45 p.m.

Restorative Yoga provides students with the gift of rest. True, deep and regenerative rest. With the support of bolsters, blankets and blocks, students will be guided through a series of poses that are kept close to the ground and allow the body to sink into deep repose. The aim is to make the body as comfortable as possible and the shape as effortless as possible, allowing for the state of true surrender and rest.

In the Restorative practice, Postures are held anywhere from 5 to 20 minutes and may also incorporate different breathing exercises, body scans and mindfulness practices. Students are always given agency to shift the shape in any way necessary, so that their ease and comfort remain top priority.

Please bring a mat, and any of your own props you’d prefer to use. Bolsters, blankets, blocks and straps will be provided.



This class is limited to 25 participants.

I am delighted to be spending more time with our Hopkinton crew starting next week. Please join me for these two additio...
29/11/2025

I am delighted to be spending more time with our Hopkinton crew starting next week. Please join me for these two additional classes:

Monday 7:30 am warm flow
Wednesday 5 pm warm flow

Today I taught my final class at Shanti Yoga Natick. I know I speak on behalf of all our faculty when I say it was and ...
29/11/2025

Today I taught my final class at Shanti Yoga Natick. I know I speak on behalf of all our faculty when I say it was and honor and a privilege to be your guide, these past three years.

It was a bittersweet experience for me. Most of the students in attendance today have studied with me for three years, solid, some for far longer! It has been a blessing to watch you all grow in your understanding of the deeper influence of the Yoga practice as well as seeing the practice take root in your physical bodies.

After Covid, I felt there was an honest need for what we offer in Natick, and so I took a chance and set course to open our second location. I was correct, in that what we offered definitely appealed to the Natick community. I welcomed students back into community who I had taught decades earlier. We welcomed students back to their Yoga practice who had felt disillusioned by other studios where the vibe was more competitive that community centered. We fostered connection and a communal understanding that we are so much more similar, than different.

I consider our time in Natick to be a success. 110%. My choice to close our doors was not financially driven, or one made under duress. It was one drawn up from many honest contemplations about what felt reasonable to me as I entered my 50th year in this body.

It was absolutely worth it. I have zero regrets. I know I will see you all again and cherish the time I got to spend with you in community. Keep going. Keep studying. Keep growing. The practice is an anchor. It’s a lifeline. I hope you continue to nurture it, wherever you land.

Much love to you all. Please know—I am always here to support you in your Yoga studies. Reach out whenever you need.

With so much gratitude,

Jennifer

Our Black Friday Sale is now 🚨LIVE 🚨 Shanti fam! Enjoy 8 classes for $108 and 20% off all merchandise, through 11/30. Th...
28/11/2025

Our Black Friday Sale is now 🚨LIVE 🚨 Shanti fam! Enjoy 8 classes for $108 and 20% off all merchandise, through 11/30. There is so much fun new merch in the shop—perfect for the yoga enthusiasts on your holiday shopping list! As always, we appreciate you so much! Shop small. Shop local! We love you!!!

☝🏻 this class card has a generous 12 month expiration from date of purchase
☝🏻 limit of three per student
☝🏻 no refunds on current pricing options
☝🏻 this class card may be shared with immediate family members only
☝🏻 this class card is eligible for use in our Hopkinton studio only
☝🏻 this class card is for all regularly scheduled classes only. No workshops or specialty classes.

Buy now>>>> https://clients.mindbodyonline.com/classic/ws?studioid=15591&stype=41&sTG=22&prodId=1386

My Dear Friends,We are half way through year nine of sharing space, growth and connection within this beautiful and powe...
27/11/2025

My Dear Friends,

We are half way through year nine of sharing space, growth and connection within this beautiful and powerful shala.

If asked, “Grateful” would be the most appropriate word I could offer to describe how I feel guiding this community, working with our students and collaborating with our faculty.

As a student in class alongside you, I am so thankful for the teachers that guide us in confidence and from their hearts. I bear witness to such strength and gentleness every time I roll out my mat next to one of you. You are an inspiration to me and a reminder that we are all one—sharing space, doing the work and reaping the sweet rewards of our practice.

As a Studio Owner I want to acknowledge the amazing faculty who have made my job so enjoyable and uncomplicated. There is a symmetry and a harmony to our teaching staff but also a distinct uniqueness in how we all deliver our classes. I love that about us. An intentional community, a family, that brings me such joy and such pride. I thank you for all you do and for your commitment to the Shanti community.

As a teacher, I am honored every time I step out in front of you with an offering. I am so appreciative that you are eager to learn and so willing to embrace what has made such a huge and lasting imprint on my life and in my heart. There are a great deal of studios where you could practice. It does not go unnoticed that you choose to be a member of our little grass roots studio.

On this Thanksgiving day, I hold much gratitude in my heart, for all of the above and so much more. Thank you for making Shanti Yoga what it is—a gift to us all.

With love,

Jennifer

Our Black Friday Sale is now 🚨LIVE 🚨 Shanti fam! Enjoy 8 classes for $108 and 20% off all merchandise, from today throug...
23/11/2025

Our Black Friday Sale is now 🚨LIVE 🚨 Shanti fam! Enjoy 8 classes for $108 and 20% off all merchandise, from today through 11/30. There is so much fun new merch in the shop—perfect for the yoga enthusiasts on your holiday shopping list! As always, we appreciate you so much! Shop small. Shop local! We love you!!!

☝🏻 this class card has a generous 12 month expiration from date of purchase
☝🏻 limit of three per student
☝🏻 no refunds on current pricing options
☝🏻 this class card may be shared with immediate family members only
☝🏻 this class card is eligible for use in our Hopkinton studio only
☝🏻 this class card is for all regularly scheduled classes only. No workshops or specialty classes.

We are delighted to welcome back to Shanti this Sunday for their signature sound bath with restorative yoga. We have th...
21/11/2025

We are delighted to welcome back to Shanti this Sunday for their signature sound bath with restorative yoga. We have three spots left! Please pre-register as we cannot accommodate walk-ins.

Address


Telephone

+15086250063

Website

Alerts

Be the first to know and let us send you an email when Shanti Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shanti Yoga:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

At Shanti Yoga, our motto is "Strength in Community". The spirit behind this is two fold. First, come experience and celebrate your strength with a group of likeminded individuals, all wanting for the same outcome—to feel healthier, happier and more connected to our experience in the present moment. Second, the people who come to our classes, enrich themselves and their community be realizing that we all belong and, regardless of particulars, are all connected. Robert Ingersoll said, “We rise by lifting others.” Our skilled and exceptional teachers, truly care about you as a student and individual and will expertly guide you through a strong but spacious practice. Shanti Flow classes are heated and mildly heated and led in the Vinyasa style. We also offer a class format, Stretch & Restore, that weaves together Hatha Yoga and Restorative Yoga. In addition to yoga and Barre classes, Shanti offers workshops for students as well as continuing education for existing teachers and Teacher Trainings.