Michelle Poverman

Michelle Poverman Energy Therapy: connecting and healing your mind, body and spirit with intuitive energy medicine

Combining both therapy and energy medicine for mind, body, spirit healing

The home you grew up in gave your nervous system a very specific set of instructions.And those instructions are likely s...
04/25/2026

The home you grew up in gave your nervous system a very specific set of instructions.

And those instructions are likely still running your business.

Most women I work with aren’t struggling because they lack strategy or skill. They’re struggling because the operating system underneath everything, the one built in a home where the emotional atmosphere was unpredictable, was designed for survival. Not expansion.

I’m naming four patterns that move directly from childhood adaptation into business limitation.

Save this one. You’ll want to come back to it.

And if you want to go deeper -this week’s episode of Into The Work covers all four patterns in full, plus three concrete places to start shifting them.

🎧 Link in comments

Which pattern hit closest to home for you? Drop it in the comments - I read every one.

# spiritualentrepreneur

03/16/2026

Midlife has a way of waking women up.

We stop auditioning for approval and start leading from experience.

Your voice gets clearer.
Your intuition gets louder.
And the life you actually want becomes harder to ignore.

You begin to trust the wisdom you’ve been carrying for decades. And begin to hold even more powerful boundaries that protect your most precious gift: Your truth. ✨

Welcome to your authority era.

I am so glad you here.✨

03/13/2026

There is a quiet shift happening among many high-achieving women.

Some have built successful careers… know how to perform and lead… but they are beginning to feel something deeper stirring beneath the surface.

Their intuition is getting louder.
Their sensitivity to energy is increasing.
And the work that once felt exciting or impressive suddenly feels… incomplete.

Many are beginning to ask a question they don’t always say out loud:

What if I’m meant to do something different with my life?
Not less ambitious.
But more meaningful.
More conscious.
More connected to healing, growth, and transformation.
In this episode, we explore the identity of the spiritual entrepreneur-what it actually means, how the awakening often begins, and the subtle signs that this path may already be unfolding in your life.

Whether you’re already studying healing modalities, exploring intuition, or simply feeling a pull toward more purposeful work, this conversation will help you understand what may be emerging.

In This Episode We Explore
What a spiritual entrepreneur actually is (and why it’s deeper than a job title)
👑 How many women begin awakening to purpose after traditional success stops feeling fulfilling
👑 Why sensitivity is often a form of leadership intelligence
👑 The inner growth required to build transformational work in the world

https://podcasts.apple.com/us/podcast/into-the-work-therapy-for-empaths-and-seekers/id1722796231

01/29/2026

Learning Reiki doesn’t just teach you how to heal others… it changes the way you experience yourself.

After 8 years of teaching Reiki, I still witness the same moment every class—the moment something magical wakes up inside my students.

Reiki Classes Begin Soon ✨
📍 Hopkinton, MA
🗓 Monday 1/26 – 6pm
🗓 Monday 2/02 – 6pm
🗓 Saturday 2/07 – 10am–4pm

Sign up at https://www.michellepoverman.com/reiki-classes

Come learn the incredibly magical gift of Reiki through Reiki Level 1 & 2 Certification.

This class is about so much more than learning a technique.

It’s about opening to your intuitive gifts, deepening your self-trust, and reconnecting to a part of you that already knows how to heal.

Many people are called to Reiki not to “do” anything with it—but because something inside them is ready to shift. And yes, you will leave certified to practice on others if you choose. ✨

Many people experience Reiki as supportive for…”
Example:
✨ Supporting relaxation and emotional wellbeing
✨ Easing stress and supporting the body’s natural healing response
✨ Improving sleep and nervous system regulation
✨ Supporting clarity, focus, and emotional balance
✨ Offering comfort during times of physical or emotional healing

Four seats are still available.

https://www.michellepoverman.com/reiki-classes

01/13/2026

Learning Reiki doesn’t just teach you how to heal others… it changes the way you experience yourself.

After 8 years of teaching Reiki, I still witness the same moment every class—the moment something unexpected wakes up within someone.

Reiki Classes Begin Soon ✨
📍 Hopkinton, MA
🗓 Monday 1/26 – 6pm
🗓 Monday 2/02 – 6pm
🗓 Saturday 2/07 – 10am–4pm

Sign up at https://www.michellepoverman.com/reiki-classes

Link in Bio

Come learn the incredibly magical gift of Reiki through Reiki Level 1 & 2 Certification.

This class is about so much more than learning a technique.

It’s about opening to your intuitive gifts, deepening your self-trust, and reconnecting to a part of you that already knows how to heal.

Many people are called to Reiki not to “do” anything with it—but because something inside them is ready to shift. And yes, you will leave certified to practice on others if you choose. ✨

Many people experience Reiki as supportive for…”
Example:
✨ Supporting relaxation and emotional wellbeing
✨ Easing stress and supporting the body’s natural healing response
✨ Improving sleep and nervous system regulation
✨ Supporting clarity, focus, and emotional balance
✨ Offering comfort during times of physical or emotional healing

Spots are limited—details + registration below
https://www.michellepoverman.com/reiki-classes

Link in bio

12/20/2025

Adventures in the world of MLS soccer⚽️ So proud of Trey’s hard work which led to his recent selection to play at the national ID camps (an incredible opportunity) and now took us to the Canyons of AZ for MLS Fest! 40,000 MLS players flooded the airport and took over the fields in Mesa AZ. Spent a day visiting Sedona meditating on cathedral rock and experiencing the gorgeous Chapel Of The Holy Cross built right into the canyon. And how about that sunset? 🌅☀️🌄 Crazy right?

12/10/2025

New Podcast Episode with Deborah C. Smith, marketing strategist and holistic business coach who shares her wisdom on the importance of visibility even during tumultuous times. We discuss the masculine and feminine energies of business and the importance of systems to support your mission driven work 👑

👌You can build a soul-led business AND protect your energy. You can be visible AND stay grounded. You can grow sustainably when you mix intuition with structure. This is the new way of doing business and I am here for it✨.
Link In Bio or wherever you get your podcasts.

12/07/2025

When You meet your soul sisters in person for the first time! .atelier .ctrealty

11/28/2025

If you’re craving a life that feels aligned, peaceful, and rooted in your worth… this is your moment.

Because when you elevate your boundaries, you elevate everything.
Your relationships shift.
Your energy stabilizes.
Your confidence expands.
Your business thrives.

And your path forward becomes crystal clear.
MEBM doors close December 3rd.

Step into your next evolution. 💫

10/11/2025

Link in Bio
This episode’s dives into one of the most transformative truths of personal and spiritual growth: the way you interpret your pain determines your energy and your purpose.
Every experience you’ve ever had, good or bad, has been a teacher. When life hands you pain, you have a choice: to swallow poison by staying in the story of victimhood, or to choose medicine by finding the lesson, the meaning, and the expansion.

🫶The difference between pain and suffering, and why the stories we attach to pain determine whether we expand or contract.
🫶 The energetic shift from victim to alchemist — and how this single mindset change transforms everything.
🫶 How to identify moments in your life when you’ve been choosing poison, and how to start choosing medicine instead.
🫶 Practical tools to transmute pain into power and reclaim your energy.

🥁Also check out Episode #67 Soul Curriculum: What Your Life Patterns Are Trying to Teach You.


10/10/2025

This episode’s dives into one of the most transformative truths of personal and spiritual growth: the way you interpret your pain determines your energy and your purpose.
Every experience you’ve ever had, good or bad, has been a teacher. When life hands you pain, you have a choice: to swallow poison by staying in the story of victimhood, or to choose medicine by finding the lesson, the meaning, and the expansion.

🫶The difference between pain and suffering, and why the stories we attach to pain determine whether we expand or contract.
🫶 The energetic shift from victim to alchemist — and how this single mindset change transforms everything.
🫶 How to identify moments in your life when you’ve been choosing poison, and how to start choosing medicine instead.
🫶 Practical tools to transmute pain into power and reclaim your energy.

🥁Also check out Episode #67 Soul Curriculum: What Your Life Patterns Are Trying to Teach You.

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Hopkinton, MA
01748

Telephone

+15084354729

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The Story of Sage And Stone

After battling with my own health crisis with Lyme Disease, I had emerged once again in the incredible healing magic of energy medicine. As a therapist there was no turning back. I could never work the same again. At Sage And Stone, I combine both psychotherapy and energy medicine for mind, body and spirit healing. This includes Reiki as well as Full Spectrum Healing and Emotion Code. I know now that change and healing are not sustained on just one path of focus. It is truly the mind- body- spirit alignment that makes abundant shifts happen.