Michelle Poverman

12/20/2025

Adventures in the world of MLS soccer⚽️ So proud of Trey’s hard work which led to his recent selection to play at the national ID camps (an incredible opportunity) and now took us to the Canyons of AZ for MLS Fest! 40,000 MLS players flooded the airport and took over the fields in Mesa AZ. Spent a day visiting Sedona meditating on cathedral rock and experiencing the gorgeous Chapel Of The Holy Cross built right into the canyon. And how about that sunset? 🌅☀️🌄 Crazy right?

12/10/2025

New Podcast Episode with Deborah C. Smith, marketing strategist and holistic business coach who shares her wisdom on the importance of visibility even during tumultuous times. We discuss the masculine and feminine energies of business and the importance of systems to support your mission driven work 👑

👌You can build a soul-led business AND protect your energy. You can be visible AND stay grounded. You can grow sustainably when you mix intuition with structure. This is the new way of doing business and I am here for it✨.
Link In Bio or wherever you get your podcasts.

12/07/2025

When You meet your soul sisters in person for the first time! .atelier .ctrealty

11/28/2025

If you’re craving a life that feels aligned, peaceful, and rooted in your worth… this is your moment.

Because when you elevate your boundaries, you elevate everything.
Your relationships shift.
Your energy stabilizes.
Your confidence expands.
Your business thrives.

And your path forward becomes crystal clear.
MEBM doors close December 3rd.

Step into your next evolution. 💫

10/11/2025

Link in Bio
This episode’s dives into one of the most transformative truths of personal and spiritual growth: the way you interpret your pain determines your energy and your purpose.
Every experience you’ve ever had, good or bad, has been a teacher. When life hands you pain, you have a choice: to swallow poison by staying in the story of victimhood, or to choose medicine by finding the lesson, the meaning, and the expansion.

🫶The difference between pain and suffering, and why the stories we attach to pain determine whether we expand or contract.
🫶 The energetic shift from victim to alchemist — and how this single mindset change transforms everything.
🫶 How to identify moments in your life when you’ve been choosing poison, and how to start choosing medicine instead.
🫶 Practical tools to transmute pain into power and reclaim your energy.

🥁Also check out Episode #67 Soul Curriculum: What Your Life Patterns Are Trying to Teach You.

10/10/2025

This episode’s dives into one of the most transformative truths of personal and spiritual growth: the way you interpret your pain determines your energy and your purpose.
Every experience you’ve ever had, good or bad, has been a teacher. When life hands you pain, you have a choice: to swallow poison by staying in the story of victimhood, or to choose medicine by finding the lesson, the meaning, and the expansion.

🫶The difference between pain and suffering, and why the stories we attach to pain determine whether we expand or contract.
🫶 The energetic shift from victim to alchemist — and how this single mindset change transforms everything.
🫶 How to identify moments in your life when you’ve been choosing poison, and how to start choosing medicine instead.
🫶 Practical tools to transmute pain into power and reclaim your energy.

🥁Also check out Episode #67 Soul Curriculum: What Your Life Patterns Are Trying to Teach You.

09/28/2025

09/06/2025

🎙️Into The Work: Therapy For Empaths And Seekers ✨

Episode #77 The 9 sacred Beliefs You Must Hold For Soul Aligned Success.

Check out the ones you’ve mastered and which ones are key to your next breakthrough! 🗝️

These have all been crucial for me and still are. - And likely always will be 🦋

Where ever you eat podcasts.

🍎Apple Podcasts: https://podcasts.apple.com/us/podcast/into-the-work-therapy-for-empaths-and-seekers/id1722796231?i=1000724499088

💚 Spotify Podcasts: https://open.spotify.com/show/1NLi6JUKmPL8HQl5k3RvBI?si=Cz0MaeyLQuK8RG_jQVwbOA.

08/22/2025

The Modern Empath’s Boundary Mastery💖(MEBM): 6 months and 12 transformative modules, with live group coaching, monthly healings, meditations, and activations

https://www.michellepoverman.com/boundaries You’ll learn how to:

💫Reclaim your power and trust your inner guidance
💫 Break free from self-abandoning habits and hidden patterns
💫 Curate relationships that honor your energy and your truth
💫 Step into your life fully, unapologetically, and soul-aligned

Because when you stop betraying yourself just to keep the peace, everything shifts. You get to be seen. You get to be supported. You get to be YOU.

Kim, a member if MEBM shared: “This course has been a game-changer for me. It helped me let go of excuses I’d been making and start addressing my patterns, stories, and beliefs that no longer serve me. This course will leave you powerfully transformed in more ways than you could imagine. That’s the gift of doing this work with Michelle.”

MEBM isn’t just a program; it’s a life-shift. And the Early Sunrise Sale ends 8/28, giving you $200 off your investment to start this work in September.Don’t wait.

The future you are longing for is on the other side of this decision. michellepoverman.com/boundaries

08/20/2025

The Modern Empath’s Boundary Mastery💖
(Affectionately referred to as MEBM): For the spiritually curious woman who’s ready for stronger boundaries ans endless possibilities.

https://www.michellepoverman.com/boundaries

6 months and 12 transformative modules, with live group coaching, monthly healings, meditations, and activations, you’ll learn how to:

💫 Reclaim your power and trust your inner guidance
💫 Break free from self-abandoning habits and hidden patterns
💫 Curate relationships that honor your energy and your truth
💫 Step into your life fully, unapologetically, and soul-aligned

Because when you stop betraying yourself just to keep the peace, everything shifts. You get to be seen. You get to be supported. You get to be YOU.

Kim, a member of MEBM shared:

“This course has been a game-changer for me. It helped me let go of excuses I’d been making and start addressing my patterns, stories, and beliefs that no longer serve me. This course will leave you powerfully transformed in more ways than you could imagine. That’s the gift of doing this work with Michelle.”

MEBM isn’t just a program; it’s a life-shift.

And the Early Sunrise Sale ends 8/28, giving you $200 off your investment to start this work in September.

Don’t wait. Take action The future you are longing for is on the other side of this descion

https://www.michellepoverman.com/boundaries

08/03/2025

What if, instead of always playing the peacemaker, you stepped into a new role, the role of your most authentic self?

Modern Empath Boundary Mastery (MEBM) was made for that version of you. The one ready to transform not just your relationships, but the level of success, love, and abundance you allow in.

🌅 The Sunrise Offer is open now.

In MEBM, we are going to meet many different parts of you:

The resistant one 🛑

The (as my 16-year-old would say) low-key codependent one 🤝😬

The one who struggles to stand her ground and stay in her power ⚖️✨

The one who self-abandons and slips into those pesky addictions that block your soul’s purpose 🌀🚪

The one who has created a terrible habit of low vibrational thoughts, feelings, and mood. 😮‍💨

…all so you can come home to the version of you that’s here to expand, and truly love this life. 💫

Are you ready to change it all? Better yet, are you willing?

👉 If yes, go to https://www.michellepoverman.com/boundaries

👉 If not, keep scrolling. Trust there will be a day that you are done. And I will be here for you. 🩷 You are right on time.

07/31/2025

Have you ever found yourself shutting down after receiving praise?
Or suddenly ghosting a project just as things are starting to go really well?
It might not be laziness, fear, or imposter syndrome. 🫣

It might be your shadow, the unconscious part of you that made a secret contract to stay small, invisible, or “safe.”

In this episode, we break down the invisible contracts you might be making with your shadow and how they quietly sabotage our relationships, careers, and self-worth. You'll learn how triggers, emotional patterns, and resistance to praise can all point to disowned parts of yourself that are ready to be reclaimed.

This episode is a loving call to integration, reminding you that your light is only as strong as your willingness to sit with your dark. It’s not about being all good. It’s about being whole.

What You’ll Learn:

✨What shadow work really is and why it’s essential for lightworkers
✨How to spot the unconscious “shadow contracts” running your life
✨The powerful ways to identify your shadow parts
✨ Why avoiding the dark actually dims your light

Apple Podcasts: https://podcasts.apple.com/il/podcast/71-shadow-work-for-lightworkers-how-to-turn-darkness/id1722796231?i=1000718413296