Level Ground Occupational Therapy & Wellness

Level Ground Occupational Therapy & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Level Ground Occupational Therapy & Wellness, Occupational therapist, Horace, Horace, ND.

12/07/2023

OCD can be debilitating. It has become the focus of my practice due to my person struggles. Please reach out if you or anyone you know is struggling with OCD and needs further support πŸ’š

Happy New Year everyone ✨ Praying this year is a year of continued healing!  Anxiety recovery is not an easy process and...
01/02/2023

Happy New Year everyone ✨ Praying this year is a year of continued healing! Anxiety recovery is not an easy process and if anyone offers you a β€œquick fix” I would be very skeptical! True recovery takes time, effort and sacrifice but it is 10000% worth it in the long run. A few things that have been key to my own recovery and the recovery of so many others:

1) ERP: For specific, recurring intrusive thoughts. (more on this later πŸ™‚ )
2) Acceptance: Learning to view anxiety in a new way β€” allowing rather than fighting it
3) Receiving from God: For so long anxiety caused me to try harder to have more faith, do more. Learning to RECEIVE has been life-giving.
4) Self Compassion: This was a big one. Moving away from self blame and shame into healthier habits of how I relate to myself.
5) Community Support: Because healing does not happen in isolation. β™₯️

Which one of these could you use more practice in? πŸ’­

We are very excited that this coming Sunday, September 18th we will be having a booth at the Out of the Darkness Walk at...
09/15/2022

We are very excited that this coming Sunday, September 18th we will be having a booth at the Out of the Darkness Walk at the Scheels Arena in Fargo, ND.

This event helps unite our community to raise awareness for mental illness and su***de prevention.

If you or anyone has been affected by mental illness and/or su***de, this is a great opportunity to support and advocate πŸ’š

If you attend, look for our banner and come see us πŸ’™ hope to see you there!

For more info visit https://supporting.afsp.org/index.cfm?fuseaction=donorDrive.event&eventID=8551

This verse inspired Level Ground πŸ™ŒπŸΌ Our prayer is that we are able to help the clients we serve through the difficult, b...
07/10/2022

This verse inspired Level Ground πŸ™ŒπŸΌ Our prayer is that we are able to help the clients we serve through the difficult, bumpy storms of life and onto a more level path of healing and peace. Happy Sunday everyone!

The sensory system is part of the nervous system which is responsible for processing environmental input πŸ‘‚πŸΌπŸ‘€Many individ...
07/08/2022

The sensory system is part of the nervous system which is responsible for processing environmental input πŸ‘‚πŸΌπŸ‘€Many individuals are more sensitive to environmental stimuli and sensory input. This can be common in children but is also a difficulty faced by adults and older adults. Certain mental and physical illnesses can make it much more difficult for the body to appropriately filter the input coming from the environment. We help our clients develop a specific plan with individual strategies to meet their sensory needs.

Research shows 5% of older adults experience depression and this number more than doubles for those who are hospitalized...
04/15/2022

Research shows 5% of older adults experience depression and this number more than doubles for those who are hospitalized or receiving in home healthcare. And these are only the reported cases (most go undiagnosed). As an occupational therapist I have seen MANY older adults impacted by mental illness yet not receiving the support they need. Our OT services can help older adults by: promoting positive leisure activities and social interactions, addressing physical concerns, providing sensory strategies, implementing cognitive-behavioral strategies and much much more πŸ€πŸ‘΅πŸΌπŸ‘΄πŸΌ #65+

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Horace
Horace, ND

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