Twin Tiers Chiropractic & Wellness

12/11/2025

Pain that keeps returning isn’t random. We’ll explain the patterns and how consistent care creates lasting change. 🔄📆

12/06/2025

The best gift to give is the gift of relaxation. 😌. Gift cards are available for preexisting clients, cards are available electronically and physical. Message or call me to set up a time to purchase one.

12/04/2025

Reminder this Saturday 12/6/25 is our NY office Saturday for Chiropractic!

Book your appointment with Twin Tiers Chiropractic & Wellness

12/04/2025

Struggling with tight shoulders after hours at the computer? You’re not alone—“tech neck” and posture stress are some of the most common issues we see. The good news? Chiropractic care and massage therapy don’t just relieve tension—they restore balance, improve circulation, and help prevent future discomfort. 💻🙆‍♀️

Don’t push through the pain—give your body the reset it deserves.

12/02/2025

Due to weather and school closures we will be closed in the Osceola Office today 12/2/25

11/27/2025

Mobility isn’t about doing fancy stretches — it’s about quality of life: bending, lifting, walking pain-free. Evidence shows adjustments + exercise improve range of motion. 💪

11/20/2025

Tight shoulders from stress? Try deep belly breathing for 2 minutes. Inhale through your nose, exhale slowly through your mouth. This can help bring calm to your body. 😌🌿

11/16/2025

Check out our latest reviews!

Including reviews for massage and acupuncture.

At Twin Tiers Chiropractic and Wellness we strive to give our best to our patients.

We treat all ages and stages of life from pediatrics to geriatrics and provide well rounded care by addressing soft tissue as well as joint restrictions. We work on extremities such as TMJ, wrists, elbows, ankles etc.

WE NOW PARTNER WITH: Massage & Acupuncture*

We have two locations Hornell, NY (Mondays, Wednesdays, and Fridays) and an office in Osceola, PA (Tuesdays/Thursdays)**

We are always accepting new patients!

Want to know if we are the right fit for you?

Call, message or book online

Book an Appointment with Twin Tiers Chiropractic & Wellness

https://twintierschiropracticwellness.setmore.com

Hornell Partners For Growth Inc

*Acupuncture ONLY offered in Hornell office.
**Chiropractor’s Schedule

11/13/2025

Neck stiffness after a long day? We’ll explain why it happens and how to ease the tension for good. 💻🙆‍♀️

11/06/2025

You deserve to feel good in your body—every day. Our services aren’t about luxury, they’re about function, freedom, and feeling like yourself again. 🙌❤️

11/06/2025

Dr. Seeley will be out of the office 11/6/25 and 11/11/25.

She will be in this Saturday 11/8/25 in the PA office from 10:30-1