Frame of Mind Yoga

Frame of Mind Yoga Registered Yoga Teacher (RYT 200), certified in Kids Yoga & Mindfulness and Yin Yoga

Studio classes this week (November 17-22) Tuesday Beginner Flow4-5 or 5:15-6:15Thursday Restorative Flow4-5 or 5:15-6:15...
11/17/2025

Studio classes this week (November 17-22)

Tuesday Beginner Flow
4-5 or 5:15-6:15

Thursday Restorative Flow
4-5 or 5:15-6:15

Saturday Morning Vinyasa Flow
8-9

See you on the mat!

Yoga classes in the studio this week: 11/11 Tuesday Beginner Flow4-5 or 5:15-6:1511/13 Thursday Restorative Flow4-5 or 5...
11/11/2025

Yoga classes in the studio this week:

11/11 Tuesday Beginner Flow
4-5 or 5:15-6:15

11/13 Thursday Restorative Flow
4-5 or 5:15-6:15 or 6:30-7:30

No Saturday Vinyasa Flow this week ⚽️ 🥅

Studio classes for this first week of November:Tuesday Beginner Flow4-5 or 5:15-6:15Thursday Restorative Flow4-5 or 5:15...
11/04/2025

Studio classes for this first week of November:

Tuesday Beginner Flow
4-5 or 5:15-6:15

Thursday Restorative Flow
4-5 or 5:15-6:15 or 6:30-7:30

Saturday Morning Vinyasa Flow
8-9

Halloween yoga in the studio this week!Tuesday Beginner Flow4-5 or 5:15-6:15Thursday Restorative Flow4-5 or 5:15-6:15Sat...
10/27/2025

Halloween yoga in the studio this week!

Tuesday Beginner Flow
4-5 or 5:15-6:15

Thursday Restorative Flow
4-5 or 5:15-6:15

Saturday Morning Vinyasa Flow
8-9

Join us in the studio this week 10/21-25Tuesday Beginner Flow 4-5 or 5:15-6:15Thursday Restorative Flow 4-5 or 5:15-6:15...
10/21/2025

Join us in the studio this week 10/21-25

Tuesday Beginner Flow
4-5 or 5:15-6:15

Thursday Restorative Flow
4-5 or 5:15-6:15 or 6:30-7:30

Saturday Morning Vinyasa Flow
8-9

Studio classes October 14-18:Tuesday Beginner Flow4-5 or 5:15-6:15Thursday Restorative Flow4-5 or 5:15-6:15** no 6:30 cl...
10/14/2025

Studio classes October 14-18:

Tuesday Beginner Flow
4-5 or 5:15-6:15

Thursday Restorative Flow
4-5 or 5:15-6:15
** no 6:30 class this week

Saturday Morning Vinyasa Flow
8-9

Only offering Tuesday Beginner Flow class this week on 10/7. Join us in the studio from 4-5 or 5:15-6:15. Back to our re...
10/06/2025

Only offering Tuesday Beginner Flow class this week on 10/7. Join us in the studio from 4-5 or 5:15-6:15. Back to our regular schedule next week.

Studio classes 9/29-10/4Tuesday Beginner Flow4-5 or 5:15-6:15Thursday Restorative Flow4-5 or 5:15-6:15 or 6:30-7:30Satur...
09/29/2025

Studio classes 9/29-10/4

Tuesday Beginner Flow
4-5 or 5:15-6:15

Thursday Restorative Flow
4-5 or 5:15-6:15 or 6:30-7:30

Saturday Morning Vinyasa Flow
8-9

Classes in the studio 9/22-9/27:Tuesday Beginner Flow4-5 or 5:15-6:15Thursday Restorative Flow4-5 or 5:15-6:15 or 6:30-7...
09/23/2025

Classes in the studio 9/22-9/27:

Tuesday Beginner Flow
4-5 or 5:15-6:15

Thursday Restorative Flow
4-5 or 5:15-6:15 or 6:30-7:30

Saturday Morning Vinyasa Flow
8-9

Studio classes this week: Tuesday Beginner Flow4-5 or 5:15-6:15Thursday Restorative Flow4-5 or 5:15-6:15 or 6:30-7:30Sat...
09/15/2025

Studio classes this week:

Tuesday Beginner Flow
4-5 or 5:15-6:15

Thursday Restorative Flow
4-5 or 5:15-6:15 or 6:30-7:30

Saturday Morning Vinyasa Flow
8-9

Studio classes 9/9-9/13:Tuesday Beginner Flow4-5 or 5:15-6:15Thursday Restorative Flow4-5 or 5:15-6:15 *no late class th...
09/09/2025

Studio classes 9/9-9/13:

Tuesday Beginner Flow
4-5 or 5:15-6:15

Thursday Restorative Flow
4-5 or 5:15-6:15 *no late class this week!

Saturday Morning Vinyasa Flow
8-9

Studio classes for this first week of September: Tuesday Beginner Flow4-5 or 5:15-6:15Thursday Chair Yoga 8-9Restorative...
09/02/2025

Studio classes for this first week of September:

Tuesday Beginner Flow
4-5 or 5:15-6:15

Thursday
Chair Yoga 8-9
Restorative Flow 4-5 or 5:15-6:15 or 6:30-7:30

Saturday Morning Vinyasa Flow
8-9

Address

211 Main Street
Hornell, NY
14843

Opening Hours

Tuesday 5:15pm - 6:15pm
Thursday 5:15pm - 6:15pm
Saturday 8am - 9am

Telephone

+6073828543

Website

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