Health 4 Life Fitness

Health 4 Life Fitness Health 4 Life Fitness in Hot Springs, SD is your destination for health and strength. 24/7 key card access to members. Day passes & punch cards are available.

With top-notch equipment, group classes, personal training, and a supportive community https://youtube.com/?si=rb2MSR8pYRXxViz4 Staffed Hours:
Monday-Thursday - 10:00am - 1:00pm & 3:30pm - 6:30pm
Friday - 10:00am - 1:00pm & 3:00 - 5:00
Unstaffed Saturdays,Sundays and Holidays. We offer free weights cardio equipment, low-impact equipment, bumper plates, kettlebells, speed bags, heavy bags and tanning. Classes:
Soulfusion, Silver Sneakers, Dance Fitness, Gentle Flow Yoga & Rock Steady Boxing for Parkinson's. Personal Training available with Scott

FOR MORE INFORMATION VISIT OUR WEBSITE:
www.hshealth4life.com

12/03/2025

Dance Fitness is cancelled today.
12/3/25

11/19/2025
11/18/2025

Dance Fitness is cancelled for the next 2 classes.
Wednesday 11/19 &
Wednesday 11/26

10/24/2025

Tonight Friday 10/24 will be the last night of Power Yoga

10/21/2025

Soulfusion is canceled this Thursday, Oct 23

10/17/2025

Power Yoga Is Cancelled Tonight Friday October 17

09/29/2025

No Soul Fusion this week 9/30,10/2
&
No Power Yoga 10/3

09/06/2025

health4lifefitness
💪🔥 Power Yoga Flow 🔥💪

Come sweat, stretch, and strengthen with us! ✨

🌿 Two options, same class:
👉 Leana will guide you through the advanced version for those ready to push deeper 💥
👉 Watch Sarah for the modified version 🌸

No matter where you are in your practice, you’ll leave feeling stronger, lighter, and more energized. 🌞

🧘‍♀️ All levels welcome!
🗓 Fridays at 5:00pm

Tag your yoga/pilates/gym buddy & let’s flow together 💫

09/02/2025

No Soulfusion tonight, Sept 2

09/01/2025

Happy Labor Day!!
No Class Today

08/29/2025

Yoga is canceled Friday 29th
Gentle Flow Yoga canceled Monday Labor Day 1st

08/27/2025

Dance Fitness Tonight 5:30

Address

1501 US Highway 18 By-Pass
Hot Springs, SD
57747

Website

https://www.hshealth4life.com/

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INFO

24/7 key card access to members.

https://www.facebook.com/silversneakers We are a SilverSneakers Fitness Facility. Contact your Insurance Carrier to determine if you qualify. Day passes & punch cards are available. Staffed Hours: Monday-Thursday - 10:00am - 1:00pm & 3:30pm - 6:30pm Friday - 10:00am - 1:00pm & 3:00pm - 5:00pm Saturday - 10:00am - 1:00pm Unstaffed on Sundays and Holidays. We offer free weights cardio equipment, low-impact equipment, bumper plates, kettlebells, speed bags, heavy bags and tanning. Classes: Spinning, PiYo, Muay Thai Kickboxing, Yoga Personal Training & Group Training(Healthy Body Makeover) FOR MORE INFORMATION VISIT OUR WEBSITE: www.hshealth4life.com