Wellspring Vitality

Wellspring Vitality "Life Giving Therapies to Enhance Your Vitality." Our Mission: Love People. Love Vitality.

Missed our ribbon cutting?Save the date for the Grand Opening of our expanded space on January 11, 2026, from 1–5 PM!Tou...
11/15/2025

Missed our ribbon cutting?
Save the date for the Grand Opening of our expanded space on January 11, 2026, from 1–5 PM!

Tour our on-site class space, learn how advanced health technologies can support your wellness journey, and meet our staff and providers in an informal setting. There will be giveaways, exclusive discounts, and more.

Or, call (970) 872-9355 or visit us online at https://wellspringvitality.com/ to schedule a tour or appointment.

Our new upstairs clinic space is ready - doubling our size and expanding the ways we can support your healing journey. J...
11/13/2025

Our new upstairs clinic space is ready - doubling our size and expanding the ways we can support your healing journey. Join us tonight at 5 pm to celebrate a space built for balance, restoration, and healing.

Please join us in welcoming our new holistic provider, Katie Snyder!Katie Snyder is a Trauma-Informed Embodiment guide a...
11/13/2025

Please join us in welcoming our new holistic provider, Katie Snyder!

Katie Snyder is a Trauma-Informed Embodiment guide and Massage Therapist offering an integrative approach to healing and relaxation. Drawing from extensive training in massage therapy, occupational therapy, yoga, breathwork, reiki, meditation, yoga nidra, and sound healing, Katie creates personalized sessions that nurture the body, calm the nervous system, and invite deeper presence.

Guided by a background in trauma-informed leadership and transformational work, Katie’s touch and guidance support clients in reconnecting with themselves—physically, emotionally, and energetically.

Beyond the treatment room, Katie is passionate about community and the art of gathering. She facilitates classes, workshops, and retreats that weave together embodied practices to cultivate authentic connection and collective healing.

Katie's Menu Includes:
90 Min Journey Session: $150. This session is a sacred space for deep restoration and transformation. The journey opens in stillness – with the grounding pulse of breath and the deep resonance of the gong, Katie guides you into a state of embodied safety and surrender, preparing the body to receive. From this state of openness, she weaves a breath-centered, intentional blend of deep tissue and myofascial release with flowing Swedish strokes, vibration, and energy healing. Guided by both strength and softness, Katie’s integrative approach supports the release of what the body has been holding – awakening a felt sense of safety, spaciousness, and transformation from the inside out.

& Therapeutic Massage, + complementary add ons:
30 Minutes $55
60 Minutes $110
75 Minutes $130
90 Minutes $150
120 Minutes $185

It is Katie’s wish and intention that each individual has the felt-sense experience of safety, peace and home in one’s body, mind and heart. Visit https://wellspringvitality.com/katie-snyder/ to book with Katie now.

What is your go-to hot drink for the fall and winter season? We are crazy for all the flavors, but especially love Roseh...
11/10/2025

What is your go-to hot drink for the fall and winter season?

We are crazy for all the flavors, but especially love Rosehips for the Vitamin C boost!

Wellspring is expanding! Join staff and providers for an intimate ceremony to celebrate the opening of our upstairs spac...
11/08/2025

Wellspring is expanding! Join staff and providers for an intimate ceremony to celebrate the opening of our upstairs space on November 13th at 5 pm.
In addition to our current modalities, our additional space allows us to provide a new client coordinator, dedicated behavioral health offices, physical therapy services, advanced health technologies, and an on-site class space. We are so excited to start this new chapter with you, and we hope you'll celebrate with us.

Nina Worley shares the therapies that most aided her during difficult time periods in her life. She is a Neurofeedback T...
11/06/2025

Nina Worley shares the therapies that most aided her during difficult time periods in her life. She is a Neurofeedback Therapist, offering brain training to help those stuck in negative thought cycles. Nina is also a DoTERRA essential oil specialist offering Aromatherapy Massage Sessions.

"As a former Addiction Counselor and Youth Counselor, my experience has been in “circle”, overflowing with love, the gift of deep connection with any human, and helping in the transformation process.

Bee-keeping, growing my own food, mountain fun, dancing, and embracing “resiliency training” with my kids are my joy.

I live a passionate life that is holistic, full of laughter, love, adventure, and immersed in my spiritual practice.

Neuroptimal Neurofeedback has been a transformative tool in healing my Central Nervous System and giving my maladaptive brain patterns the interruption they needed. Peace, new perspectives, less depression, better sleep, and decreased PTSD symptoms have been a few of my benefits.

DoTERRA Essential Oils have been the gift of the Earth that catapulted my daughter into miraculous healing from devastating health challenges. They are a part of my daily practice, another beautiful way to access the amygdala and trapped emotions through the olfactory system.

Lots of indescribable magic happens in these sessions, healing with oils or healing with Neurofeedback. You will be seen, heard, and witnessed in a safe container for transformation. All emotions are welcome and I can hold space for whatever feelings come up for you, with laughter, silence, or embracing.

I so look forward to connecting with you!"

Are you curious about what a session with Nina could do for you? Send our team a message for more information!

Ready to schedule a session with a friend? Get massages, take a workout class, or book a sauna session instead of that c...
11/05/2025

Ready to schedule a session with a friend? Get massages, take a workout class, or book a sauna session instead of that coffee meet-up.

Call us to book a friend session at (970) 872-9355

🤕On a healing journey and want to speed up the recovery? 🏋️‍♀️Or are you training and want a competitive edge? Mild Hype...
11/04/2025

🤕On a healing journey and want to speed up the recovery?

🏋️‍♀️Or are you training and want a competitive edge?

Mild Hyperbaric Oxygen Therapy might be the solution for you!

Previously, the closest Mild Hyperbaric Oxygen Chamber therapy was in Grand Junction. As of this year, Wellspring Vitality now offers mHBOT sessions in Hotchkiss!

🫁 Mild Hyperbaric Oxygen Therapy (mHBOT) delivers pure oxygen under slightly elevated pressure, which can increase oxygen levels in the blood and tissues, supporting cellular regeneration and tissue repair.

The benefits of this therapy include:

🚴‍♀️Enhanced Recovery: By reducing inflammation and increasing oxygenation, recovery from exercise, surgery, and injury is benefited by mHBOT.
🧠Cognitive Function: Increasing oxygenation and blood flow to the brain leads to better focus and protection from the effects of brain injury, and it may slow down cognitive decline.
🫀Reduced Inflammation: inflammation from chronic pain, autoimmune disease, and heart disease can be eased with mHBOT.
⚪Immune System Support: Improves the function of white blood cells.
💪Tissue Repair: Stimulates cellular regeneration and tissue repair.
🤢Detoxification: Eliminate toxins by increasing blood flow and oxygenation.

Interested in booking a session? Send us a message and we will answer any questions you have and help you to get started!

Are you dreaming of snow days? Get a wellness plan including training, supplements, and recovery strategies to make this...
11/03/2025

Are you dreaming of snow days?

Get a wellness plan including training, supplements, and recovery strategies to make this season your best yet!

Schedule a Vitality Assessment for 1/2 off through November 15th AND be entered to win a month of membership to the wellness center.

Learn more and book your session by sending our team a messsage or call (970) 872-9355

Are you ready to see a change in your health? The NEW Fall Special is for you! Get 50% off a Vitality Assessment Health ...
10/30/2025

Are you ready to see a change in your health?

The NEW Fall Special is for you!

Get 50% off a Vitality Assessment Health Coaching Session until November 1st. This limited offer for $22.50 gets you:

#1 A meeting with health coach Hillary Homer where you will:
💪Refine Goals
🛣Overcome Road Blocks
✅Create a Plan
🤝Accountability for Your FIRST STEPS!

#2 50% off a wellness technology of your choice (sauna, salt therapy, massage bed, you name it!)

#3 Entered to win a one-month Vitality Plus membership ($225/value with access to over $5000 services). Drawing November 15th, 2025.

Book your Vitality Assessment by calling our team at (970) 872-9355
We can't wait to see you at the Wellness Center!

Have you experienced an aromatherapy massage? The National Cancer Institute notes that aromatherapy has shown benefits f...
10/30/2025

Have you experienced an aromatherapy massage?

The National Cancer Institute notes that aromatherapy has shown benefits for the following uses:
✨anxiety
✨depression
✨insomnia
✨nausea
✨pain

Book an aromatherapy session with Jill DeNeau on Sundays or Nina Worley on Thursdays.

Their dedicated aromatherapy massage sessions are designed to help you get relief and are customizable according to your goals.
Learn more and book a session at - https://wellspringvitality.com/health-providers/

Are you ready to see a change in your health?Whether your goal is to recover, or to build up your strength, stamina, and...
10/30/2025

Are you ready to see a change in your health?

Whether your goal is to recover, or to build up your strength, stamina, and flexibility, we have solutions for you!

Get help navigating current wellness therapies and fitness modalities with our Fall Special.

Get 50% off a Vitality Assessment Health Coaching Session until November 1st. This limited offer for $22.50 gets you:

#1 A meeting with a health coach where you will:
💪Refine Goals
🛣Overcome Road Blocks
✅Create a Plan
🤝Accountability for Your FIRST STEPS!

#2 50% off a wellness technology of your choice (sauna, salt therapy, massage bed, you name it!)

#3 Entered to win a one-month Vitality Plus membership ($225/value with access to over $5000 services). Drawing November 1st, 2025.

Book your Vitality Assessment by calling our team at (970) 872-9355

We can't wait to see you at the Wellness Center!

Address

110 S 7th Street, Unit B
Hotchkiss, CO
81419

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Sunday 12pm - 5pm

Telephone

+19708729355

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