Embody Studio

Semi-private luxury gym offering personal & group fitness coaching, exercise classes & nutritional guidance. Come join our amazing community!

04/09/2025

✨NEW options from Emily @ Embody! Starting NOW!✨

So the secret (not so secret) is…if you want results, you need to quit doing random workouts and show up with a plan. Your efforts have to be - on purpose! With a personalized plan you will always know where to put the focus in your workouts.💪🏻

For the first time, I am opening up space to take on a few more online clients and do some consulting from home. If you need a specific fitness program tailored to fit your needs and want to meet with a seasoned professional to chat about your goals and get on the right track, contact me! I can do FaceTime consults, or in person (locally) to set things up for you. You will have access to your program using my Embody Training app and support along the way to reaching your goals. *Fees vary.

Don’t waste any more time. I’m here to help! DM or email me: embodystudiomi@gmail.com if interested!

03/10/2025

✨
When I walked out of the doors at 903 Razorback Drive for the last time on Feb 28 it was pretty emotional. My husband hugged me and said “This is just a location Emily… YOU are Embody Studio” and I smiled.

I closed the doors of my business. I chose to do this to re-prioritize my life. I gave everything I had to build a wildly successful business there where I had the privilege to change so many lives, but over time I lost track of mine.

SO…I am shifting and it’s a beautiful thing.

Thank you for supporting me. Stay tuned in for what’s next! ✨

01/02/2025

✨Happy New Year! It is time to claim your spot in the Winter Session ‘25 of BodyWork SGT. I am heading into my 7th year running this program and it is a proven success. If you are looking for a fun, engaging community where you can accomplish all of your fitness goals, you are in the right place! Whether you are new or a seasoned veteran, joining this program is sure to help you feel better, get stronger and be more confident in 2025!

✨This session will be 8 weeks and start on Monday, January 6 and end on Thursday, February 27, 2025. Available spots in groups are always first come first serve and fill up so fast as the new year vibes help most people re-commit to their health/fitness goals. This program includes 2 - 60 minute workouts with your trainer during your designated group day/time and full access to the studio for your own private use throughout the 8 weeks. Cost of the 8 week program is $245.

✨The days/times available are:
Mon & Wed - 5:30-6:30am *FULL
Mon & Wed - 6:30-7:30am *6 Spots Left!
Mon & Wed - 3-4pm *7 Spots Left! (NEW time)
Mon & Wed - 4-5pm *1 Spot Left! (NEW time)
Tue & Thurs - 6-7am *3 Spots Left!
Tue & Thurs - 7-8am *2 Spots Left!
Tue & Thurs - 8-9am *FULL

✨Please, text 906.361.7353 or email embodystudiomi@gmail.com to sign up. If you have any questions at all, please do not hesitate to ask! Thank you!

10/25/2024

Check this place out if you want a good cardio session! Griffin does a great job. All levels can enjoy spinning!

Address

Houghton, MI
49931

Telephone

+19063617353

Website

http://www.embodystudiomi.com/

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