What are the opening hours?

Tuesday 6:30pm - 7pm Wednesday 6:30pm - 7pm

https://www.facebook.com/696565464542959/

Uplift and Shine With Marie, Houghton, MI (2026)

12/26/2025

Get ready for 2026
That’s the vibe. 🔥

MONDAY: SHiNE Dance Fitness 645p
💃 Dance it out, release stress, move with joy

TUESDAY: UPLIFT STRENGTH FITNESS 630P
💪 Lift heavy, build confidence, feel unstoppable

Two classes. One goal: help you feel better in your body and your life.

This is your hour to show up for yourself.
No guilt. No perfection. Just movement that makes you feel alive.

Come take care of you. You deserve that. 🤍

12/23/2025

Closing out another year of UPLIFT 🥰 thank you for getting stronger with me 💪🏼💖 . One month left until 2025, let's finish the year strong and start 2026 off ready!

🙌🔥 Join us for UPLIFT STRENGTH FITNESS today
Tuesday 630p in the Houghton Portage Fitness Center 💪🏼 ***🎤✅🤛🏼first class is free!

Max of 10 participants.

Sign up by calling 906.483.1149,

https://8418.ezfacility.com/login
or
using the MemberMe+ app

💪🏼A 1-hour UPLIFT class starts with a cardio warm-up and transitions to standing routines with equipment, alternating between upper and lower body. A balance track is included after you’ve fatigued your muscles which is challenging, rewarding, and a welcome change of pace before transitioning to the mat. We complete the workout with routines for the core, b***y, abs, and chest and a cool down with deep stretching. This UPLIFTING experience leaves you feeling strong and confident.

12/23/2025

Happy Holidays SHiNE crew 🥰 I hope you and your family have an amazing rest of the year. Thank you for dancing with me for another year of SHiNE Dance Fitness. On to our 5th year 😱🥰🔥❤️ you have no idea how grateful I am for you all.

We have Uplift tomorrow to close out the yesr. Let's finish strong 👏🏼👏🏼👏🏼

12/22/2025

✨💕💃🏼 We have SHiNE Dance Fitness TONIGHT Monday at 645pm in the Houghton Portage Fitness Center 🔥 Max of 10 participants.

Sign up by calling 906.483.1149,

using the MemberMe+ app or

visiting https://www.uphealthsystem.com/fitness-classes.

12/16/2025

Thank you so much for joining me for SHiNE Dance Fitness tonight 🥳🥰 i had so much fun dancing with you. Reminder that tomorrow we have our strength class! Uplift strength fitness ❣️

12/15/2025

✨💕💃🏼 We have SHiNE Dance Fitness TONIGHT Monday at 645pm in the Houghton Portage Fitness Center 🔥 Max of 10 participants.

Sign up by calling 906.483.1149,

using the MemberMe+ app or

visiting https://www.uphealthsystem.com/fitness-classes.

12/09/2025

Closing out another year of UPLIFT 🥰 thank you for getting stronger with me 💪🏼💖 . One month left until 2025, let's finish the year strong and start 2026 off ready!

🙌🔥 Join us for UPLIFT STRENGTH FITNESS today
Tuesday 630p in the Houghton Portage Fitness Center 💪🏼 ***🎤✅🤛🏼first class is free!

Max of 10 participants.

Sign up by calling 906.483.1149,

https://8418.ezfacility.com/login
or
using the MemberMe+ app

💪🏼A 1-hour UPLIFT class starts with a cardio warm-up and transitions to standing routines with equipment, alternating between upper and lower body. A balance track is included after you’ve fatigued your muscles which is challenging, rewarding, and a welcome change of pace before transitioning to the mat. We complete the workout with routines for the core, b***y, abs, and chest and a cool down with deep stretching. This UPLIFTING experience leaves you feeling strong and confident.

12/02/2025

Ladies thank you so much for joining me! That was so fun 🙌🏼😍 it was fun to add some Christmas to our day today 🎁🎄 see you tomorrow at 630p for UPLIFT Strength Fitness 🥰

11/25/2025

No UPLIFT tonight, stay safe and warm!

Uplift and Shine With Marie

12/26/2025

12/23/2025

12/23/2025

12/22/2025

12/16/2025

12/15/2025

12/09/2025

12/02/2025

11/25/2025

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