Fresh Coast Yoga

Fresh Coast Yoga An inclusive yoga studio on the shore of Lake Superior in downtown Houghton, MI.

โœจ New Year, New Student Special โœจStart 2026 off with balance, strength, and mindfulness.We're excited to invite you in- ...
01/02/2026

โœจ New Year, New Student Special โœจ
Start 2026 off with balance, strength, and mindfulness.
We're excited to invite you in- studio with our New Student Special: 5 yoga classes for just $50!
๐ŸŒŸ This offer is exclusively for first-time students at our studio, so if youโ€™ve been thinking about trying yoga, nowโ€™s the perfect time to begin your journey.
๐Ÿ“… Donโ€™t wait! This offer is only available to purchase in January.
Get the details by visiting www.freshcoast.yoga

๐ŸŽŠ Ring in the New Year (and hit snooze once or twice) with a special 8am Morning Flow with Joan   this Friday Jan 2!
12/31/2025

๐ŸŽŠ Ring in the New Year (and hit snooze once or twice) with a special 8am Morning Flow with Joan this Friday Jan 2!

โœจ New Year - Intention - Ritual โœจAllison & Brigitte of Fresh Coast together with Jess of Weyward Tea invite you for an e...
12/26/2025

โœจ New Year - Intention - Ritual โœจ

Allison & Brigitte of Fresh Coast together with Jess of Weyward Tea invite you for an evening of gentle movement and reflection ๐ŸŒ™๐Ÿซ–

๐Ÿ“… Saturday, January 3 | 5 - 7 pm

As we step into the New Year, weโ€™ll slow down, recalibrate, and invite in light and clarity through intention setting โœจ Together weโ€™ll sip tea, explore the Star, Moon, and Sun of Major Arcana tarot symbolism ๐ŸŒŸ๐ŸŒ‘โ˜€๏ธ, and move through guided, grounding postures.

๐Ÿ”ฎ A group tarot reading is the highlight of the evening, offering shared insight and connection. Each participant will also choose a personal Sankalpa, an embodied intention, and receive a handcrafted tea blend and tarot spread to take home and continue the magic ๐Ÿ’ซ

Space is limitedโ€”join us for this nourishing night of movement, ritual, and reflection ๐Ÿค

๐Ÿ”— Register by visiting www.freshcoast.yoga

Schedule Update:Our 12 pm Returning to light workshop has been cancelled but our Winter Solstice Sound bath is still on!...
12/21/2025

Schedule Update:

Our 12 pm Returning to light workshop has been cancelled but our Winter Solstice Sound bath is still on!

Only 8 spots left.

7 pm Slow Sunday Restorative still on and subbed by this evening.

Register through our link in bio or by visiting www.freshcoast.yoga

๐ŸŒ… Returning to Light: A Winter Solstice WorkshopSunday, Dec 21 | 12 - 2 pm๐Ÿ•ฏ๏ธ In the depth of the winter darkness, we gat...
12/17/2025

๐ŸŒ… Returning to Light: A Winter Solstice Workshop

Sunday, Dec 21 | 12 - 2 pm

๐Ÿ•ฏ๏ธ In the depth of the winter darkness, we gather and flow to find our inner light. Opening up the self to lighter days to come as we ground deep in the self, in the breath, and in motion.

โ„๏ธ This practice honors both the quiet solitude of the winter dark and celebrates the light to come with mindful journal intention setting, free flowing practice and a deep breath grounding Savasana to bring it all together.

Register through our link in bio or by visiting www.freshcoast.yoga

โœจ Grief touches us all, through loss, change, or the unseen weight we carry day to day.Join FCY's Danielle of Snowy Ceda...
12/14/2025

โœจ Grief touches us all, through loss, change, or the unseen weight we carry day to day.

Join FCY's Danielle of Snowy Cedar and local author Emilie Lancour for a special workshop to honor our experiences with grief and move with compassion.

Through yoga, breathwork, meditation, and guided journaling, weโ€™ll gently soften into emotion, reconnect with the body, and create space for healing and presence.

This workshop offers a space to ground, release, and nurture resilience, recognizing that grief isnโ€™t something to fix, but something to tend to with care.

๐Ÿ•Š๏ธ No experience needed โ€” come just as you are.
๐Ÿ““ Bring a journal if you have one (weโ€™ll have extras).

Sign up by visiting www.freshcoast.yoga/workshops

๐ŸšŒ FCY uses the local schools as well as our own judgement when snowy weather arises. Often, we will cancel when surround...
11/30/2025

๐ŸšŒ FCY uses the local schools as well as our own judgement when snowy weather arises. Often, we will cancel when surrounding schools do.
๐ŸŒ… Morning classes, especially, will follow local school cancellations.
๐Ÿ’ป Please double check our website and social media for up date cancellations. (We'll send an email to registered students as soon as we can, too.)
๐Ÿ•’ All cancellations will be determined by 3 pm (or earlier) in the event of inclement weather.
๐ŸŽŸ๏ธ Rest assured! If you signed up for a class that is cancelled, your pass will be returned to your account for future use.
๐Ÿงฃ Stay safe and warm!

New class times + new offerings this month!๐ŸŒ™ Morning Flow with JoanTuesdays & Fridays | 6โ€“7am (NEW time)๐Ÿง˜โ€โ™€๏ธ Deep Stretc...
11/29/2025

New class times + new offerings this month!

๐ŸŒ™ Morning Flow with Joan
Tuesdays & Fridays | 6โ€“7am (NEW time)

๐Ÿง˜โ€โ™€๏ธ Deep Stretch with Joan
Tuesdays | 5:30pm (NEW class)

๐Ÿ“ฃ Class Update + Instructor Swap
Wednesday Rise & Flow
is cancelled for the winter starting Dec 8.
Sascha moves to Blend on Mondays, Brigitte returns in spring.

๐Ÿ•Š Holding Space for Grief
Tuesday Dec 16 | 7pm
with Danielle & Emilie

โ„๏ธ Winter Solstice Sound Bath
Sunday, Dec 21 | 4pm
with Danielle & Brigitte

Come move, breathe, and stay cozy with us this season. ๐Ÿค

An extra reason to stay home today! Be safe and warm, friends ๐Ÿงคโ„๏ธ๐Ÿ”ฅ
11/26/2025

An extra reason to stay home today! Be safe and warm, friends ๐Ÿงคโ„๏ธ๐Ÿ”ฅ

๐ŸŒ• Spooky season and the Death card donโ€™t have to be scary. Join Allison and Jess Flagler-Gelety of Weyward Teas for an e...
10/26/2025

๐ŸŒ• Spooky season and the Death card donโ€™t have to be scary. Join Allison and Jess Flagler-Gelety of Weyward Teas for an evening of Tea & Tarot ๐Ÿซ–
โ€จ๐Ÿ“… Friday, October 31, 6-8pm

๐ŸŒ‘ On Samhain, the pagan holiday that inspires Halloween, weโ€™ll explore shadow work as a way to bring more light and clarity to our movement practices.

Together, we will:โ€จ๐Ÿต Sip teaโ€จ๐Ÿƒ Talk through the โ€œdark sideโ€ of Tarot symbologyโ€จ๐Ÿง˜โ€โ™€๏ธ Flow through guided postures to release and let go of fear
โœจ The highlight of the evening: a group tarot reading!

Each participant will receive a handcrafted tea blend and a tarot spread to carry the magic with them long after the night ends.

๐Ÿ”—Save your spot by registering through our link in bio or by visiting www.freshcoast.yoga/workshops

๐ŸŒŸ Got a Fresh Start Friend Pass in your hands? ๐ŸŒŸโ€จThatโ€™s your invite to step onto the mat with us! ๐Ÿง˜โ€โ™€๏ธโœจ Join your friend...
09/19/2025

๐ŸŒŸ Got a Fresh Start Friend Pass in your hands? ๐ŸŒŸ
โ€จThatโ€™s your invite to step onto the mat with us! ๐Ÿง˜โ€โ™€๏ธโœจ Join your friend for a class, see what Fresh Coast is all about, and feel the energy of our community. (Fresh Start Challenge participants who fill in one line on their bingo card receive a pass to share.)

Keep an eye out! Your yoga buddy might just be saving you a spot. ๐ŸŒŠ๐Ÿ’™

Tag a friend you want to share class with!

Address

222 Sheldon Avenue
Houghton, MI
49931

Opening Hours

Monday 5:30pm - 7pm
Tuesday 5:30pm - 7pm
Wednesday 5:30pm - 7pm
Thursday 5:30pm - 8:30pm
Saturday 10am - 11:30am

Alerts

Be the first to know and let us send you an email when Fresh Coast Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fresh Coast Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category