FENIX Yoga with Brandy

FENIX Yoga with Brandy Free Energy Nurturing Incredible Xenophiles ~ Yoga is for Every. Body. F.E.N.I.X. is accessible yoga for all levels in a judgement-free environment.

Free energy nurturing incredible xenophiles

✨ Free Energy Nurturing Incredible Xenophiles makes yoga accessible and transformational for every student. We challenge the body to meet the mind, and challenge the mind to realize its highest ambitions. Together, we are F.E.N.I.X., rising from the ashes in a victorious blaze of glory to our truest, most powerful selves! One practice, one day, one breath at a time.

✨ Public and private booking available

✨ Guided mindful movement and purposeful breathing with Ashtanga, Bhakti, Yin, Restorative, Prenatal, and Adaptive Chair styles

✨ Guided breath work, meditation and affirmation courses

✨ Trauma-informed guided restorative practices to awaken the subtle body cues

✨ Immersive Yoga workshops, veterans retreats, organization and corporate retreats

✨ High-quality merchandise available at www.fenixyoginis.com

✨ Free events for non-profit organizations who serve women, elderly, incarcerated youth, veterans, and survivors of domestic violence
✨ Safe space for all


Brandy is a RYT-200 certified yoga instructor, Air Force veteran, Montessori teacher, and mother of two Secondary Montessori students. She is a native of Detroit, Michigan. She is a survivor of domestic abuse and an advocate for leading others to healthier, happier lives. She teaches mindful movement and guided breath exercises as a part of a holistic self-care routine. Contact through private message or at www.fenixyoginis.com

02/20/2026

I want the entire community to be aware of these fun and educational workshops coming up. The original video is quite long, but the events are live on Facebook, SWEAT HAPPENS: MENOPAUSE RESET &

COMMUNITY WELLNESS WORKSHOP: BG&Y2026 - Reclaiming the global roots of yoga! Check them out and see you soon! 🙏🏽

02/20/2026

LIVE today at 3PM to introduce upcoming offerings:

SWEAT HAPPENS: A MENOPAUSE RESET on March 8, 2026, 9:15AM

&

Community Workshop Series offered TWICE on March 13 & 20, 2026 at 7:00PM

Tune in at 3PM

✌🏽 it works.
02/16/2026

✌🏽 it works.

I have lived in the river parishes of Louisiana for 16 years and this was my very first Zulu ball, y’all. 💜💚💛⚜️🥥🥥 It may...
02/15/2026

I have lived in the river parishes of Louisiana for 16 years and this was my very first Zulu ball, y’all. 💜💚💛⚜️🥥🥥 It may be business as usual for some but for me it was a huge deal!

I always ball on a budget so I bought that dress at the local Goodwill for $8 and planned to do my own nails. Shoes, purse, hair and accessories came together and I kept both kidneys. 😃

I’m blessed enough to have a village of talented crafty people around me like 🎨👩🏽‍🎨 Jernaé Cyrise Bolden who beat my mug like a pro. My Loctitian Magician Tasha Nelson at Mane Flow. My brother Farren Clark who captures magical moments like this one with expertise. 🙏🏽 🙏🏽

This is a staycation bucket list item that everyone should do at least once.

Happy Mardi Gras, y’all! Catch a coconut Tuesday!

All Hail King & Queen Zulu 2026 Dr. Ron Tassin and Sharell Monique Chatman!







⚜️💜💚💛⚜️

Wagons and such. 🤘🏽
02/03/2026

Wagons and such. 🤘🏽

Brown Girls & Yoga 2026 🌿 🧘🏽‍♀️ 💫 A gentle, beginner-friendly space exploring yoga through its influences and lineages a...
01/18/2026

Brown Girls & Yoga 2026 🌿 🧘🏽‍♀️ 💫
A gentle, beginner-friendly space exploring yoga through its influences and lineages across Africa, India & China, beyond the Western studio lens.

Movement • Breathwork • Journaling • Community
All bodies welcome; options provided (chair + mat).
Men • Women • Two-Spirit welcome.

🗓 Choose one date:
March 13 | 7–8:30 PM
March 20 | 7–8:30 PM
📍 308 Church St., Houma
💵 $35 • Book on MINDBODY

SWEAT HAPPENS: A MENOPAUSE RESETSunday, March 8 • International Women’s Day9:15–11:15 AM • M Power Yoga🔥 Super accessibl...
01/18/2026

SWEAT HAPPENS: A MENOPAUSE RESET
Sunday, March 8 • International Women’s Day
9:15–11:15 AM • M Power Yoga

🔥 Super accessible Yin yoga
🔥 Breath work for hot flashes
🔥 Cooling towels, popsicles & cucumbers
🔥 Chill breaks to reset your nervous system
🔥 Bring your leaf-blower for fun after practice

This is a class for real bodies in a real season of change. There’s no pushing, no pretending, no people pleasing. There’s just cooling down, laughing out loud, and moving in a way that actually feels good.

$30 to attend • Book through MINDBODY

Day 7 of Kwanzaa – Imani (Faith) 🖤❤️💚Today we honor Imani = faith.Not the kind that only shows up during the holidays, b...
01/01/2026

Day 7 of Kwanzaa – Imani (Faith) 🖤❤️💚

Today we honor Imani = faith.

Not the kind that only shows up during the holidays, but the kind we carry all year long.
Faith in miracles we can’t yet see.
Faith in ourselves when we feel tired, uncertain, or afraid.
Faith in each other when the world tries to convince us to stand alone.

Imani reminds us that even in seasons of loss, struggle, and rebuilding, we are never without hope. Our ancestors believed in our becoming. Because of that, we are still here, still rising, still dreaming.

May we continue to choose faith. Believe in our healing, in our communities, and in the beautiful futures we are creating together. ✨

Happy New Year and new YOU! 🎉 Start wherever you are and sink in. In breath and body, with all the tools available to ge...
01/01/2026

Happy New Year and new YOU! 🎉 Start wherever you are and sink in. In breath and body, with all the tools available to get into your fullest expression. 🧘🏽‍♀️

12/04/2025

12/03/2025

Best way to heal in place for me is to experiment with different percussion instruments designed to heal the body with the power of music.

Address

Houma, LA

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