Brain Train Center Houma

12/01/2025

This is one of the most profound Ted Talks I have ever heard from Dr. Amen. Definitely worth taking a few minutes to listen to!!

Never miss a talk! SUBSCRIBE to the TEDx channel: http://bit.ly/1FAg8hBIn the spirit of ideas worth spreading, TEDx is a program of local, self-organized eve...

12/01/2025

🎉CYBER MONDAY DEALS ARE HERE!
Your brain deserves a reset — and today is the perfect day to start.

🧠 1/2 OFF Brain Maps
🧠 Gift Certificate Specials Available

Support small. Heal big.
Offer valid TODAY ONLY!

12/01/2025

The old story about brain aging suggested a steady decline. But new findings tell a very different story: many circuits can be reopened. Inhibition decreases, astrocytes restart growth programs, and high-engagement learning drives new dendritic branches. Even sleep replay — the process your brain uses to strengthen memories — remains active far later in life than expected.

This week’s carousel breaks down the four major discoveries behind this shift and how they point to new possibilities for cognitive recovery and long-term brain health.

11/30/2025

Discover how neurofeedback therapy can reshape your brain health! 🧠✨ Benefits include improved focus, reduced anxiety, and enhanced emotional regulation. 🌟

11/29/2025

🎉 SMALL BUSINESS SATURDAY DEALS ARE HERE! 🎉
Your brain deserves a reset — and today is the perfect day to start.

🧠 1/2 OFF Brain Maps
🧠 Gift Certificate Specials Available

Support small. Heal big.
Offer valid TODAY ONLY!

11/28/2025

I’m grateful for…..memories….and memory!!!

11/28/2025

Even Dr. Amen knows neurofeedback works!!❤️❤️❤️

Many families are now turning to neurofeedback for ADHD and anxiety for a natural, brain-based approach that trains the brain to function better. Check out the link to read more https://www.amenclinics.com/blog/neurofeedback-for-adhd-and-anxiety-a-natural-brain-based-approach-that-lasts/

11/27/2025

Let’s talk turkey…….
and all the other yummy Thanksgiving foods and how they help the brain!

The more you know…..the less guilty you feel indulging!

Happy Thanksgiving from our Brain Train Center family to yours!

11/27/2025

Happy Thanksgiving! We are so grateful for the chance to support our client's brain health and wellness journey. We hope everyone's holiday is calm, balanced, and filled with gratitude.

11/26/2025

When your nervous system feels connected to your breath, body, and environment, it signals to your brain that it’s safe to stay engaged, even when life feels overwhelming.

This inner safety, what neuroscience calls regulation, allows you to think clearly, respond intentionally, and return to calm more quickly after stress.

You can’t force peace, but you can build it through connection: grounding in your body, nurturing relationships, practicing gratitude, or using tools like neurofeedback to strengthen communication between brain regions.

Every small act that reminds your system “I’m safe, even now” helps rewire your brain for resilience and lasting mental wellness!

11/26/2025

Do you know what Gratitude does to Your Brain?

Gratitude isn’t just a “good habit” — it literally changes your brain.

🧠 Here’s what happens when you practice gratitude daily:

Your brain releases more dopamine & serotonin
Your natural mood-boosting chemicals increase, helping you feel happier and lighter.

Your stress response calms down
Focusing on what’s good signals the amygdala to relax, lowering anxiety and overwhelm.

You strengthen positive neural pathways
Gratitude trains your brain to look for what’s going right instead of what’s going wrong.

Your sleep and mood improve
A calmer nervous system leads to better rest and clearer thinking.

Even one simple sentence of gratitude a day begins to rewire your brain.

Share in the comments.....Ill start....

Today, I’m grateful for ______.