Brain Train Center Houma

03/16/2026

Every day the decisions you make in your diet, lifestyle, emotional and physical decisions impact the functioning of your brain. This poster motivates my patients for a visual reminder on why you want to make the best decisions in your life to have the healthiest brain possible. Which brain do you want?

SHARE THIS TO YOUR STORY TO HELP SOMEONE TODAY🧠

03/13/2026

03/09/2026

Stress relief starts with taking care of yourself. What’s one thing you can do for yourself today?

03/06/2026

Foods that support emotional regulation. 🍎🧠

What to eat when you’re feeling sad, stressed, tired, or unfocused.
Choose nutrients that support your brain, stabilize your mood, and give your mind the energy it needs to function at its best.

🌿Which of these foods do you reach for when you’re feeling off? Comment below.

03/05/2026

There’s a growing conversation about whether generative AI tools could affect memory or critical thinking.

While research is still developing, scientists already know something important: the brain changes in response to how we use tools.

Passive consumption tends to engage the brain less. Activities that require questioning, analyzing, or creating engage it more. Generative AI can be used in either way, which means the impact can depend on the user.

03/05/2026

The best days are when I get to sit down with families, go over their final remap, and hear about all the changes that have taken place throughout the training process. Today was one of those days!! I left work tonight with a smile after hearing a family say, "I'm so glad we did it!"

My heart is so full!!❤️❤️

03/04/2026

🚀 What if brain training could help prepare astronauts for the stress of space missions?

A new preliminary study explored neurofeedback training as part of astronaut preparation — looking at how training the brain’s self-regulation may support resilience during isolation and high-stress environments. While the study is small and early, it reflects a growing interest in brain training beyond therapy settings — from high performance to extreme environments like space.

It raises an interesting question: if brain training is being explored for astronauts, what could it mean for how we support resilience and adaptability here on Earth?

Read more here:
https://scienceinpoland.pl/en/news/news%2C111554%2Cneurofeedback-brain-training-protects-astronauts-stress-during-space-missions.html



https://scienceinpoland.pl/en/news/news%2C111554%2Cneurofeedback-brain-training-protects-astronauts-stress-during-space-missions.html?fbclid=IwdGRjcAQLWtxjbGNrBAta1mV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHjquf7Fv74MJ-ltVSK41AhroATYRcmfy9ksjxsSSBfRPMeOzldz4MD-i58RA_aem_Uasbd8MCLqNYCrZFFmVrZA

Brain training with neurofeedback proved to effectively protect astronauts from stress, specifically the stressor of social isolation, during missions to the International Space Station, according to results from the Polish IGNIS mission.

03/03/2026

Adult ADHD looks a lot like laziness, inconsistency, and emotional overreaction, but it’s none of those things.

It’s a brain regulation issue that no amount of willpower can override.

If any of these signs hit close to home, a brain map can show you exactly what’s happening at the neurological level.

✅ Schedule your brain map today.

03/02/2026

Along with our services offered at Neurofeedback Brain Training, here are five tips for taking care of your mental fitness. Reach out today to learn about how we can help you!

03/01/2026

There’s a growing conversation about whether generative AI tools could affect memory or critical thinking.

While research is still developing, scientists already know something important: the brain changes in response to how we use tools.

Passive consumption tends to engage the brain less. Activities that require questioning, analyzing, or creating engage it more. Generative AI can be used in either way, which means the impact can depend on the user.

02/27/2026

Did you know:

Famous athletes and high-performers, including NFL quarterback Kirk Cousins, Olympic volleyball champion Kerri Walsh-Jennings, and business strategist Tony Robbins, have used neurofeedback to improve focus, mental agility, and performance. Other users include MLB pitcher Lucas Giolito and NBA player Chris Kaman. ❤️🧠

02/26/2026

When people hear “neurofeedback,” they sometimes think it sounds intimidating.

I get it.

But here’s the truth:

Nothing is put into your brain.
Nothing is forced.
Nothing is changed against your will.

Neurofeedback simply gives your brain real-time information so it can regulate itself more efficiently.

And what we’re seeing at BTC is incredible —
✔️ Kids focusing better
✔️ Families feeling calmer
✔️ Sleep improving
✔️ Meds decreasing in some cases

It’s not about something being wrong with you.
It’s about helping your brain function at its best.

Curious? Let’s talk. 985.333.2703

— Brain Train Center Houma