What are the opening hours?

Monday 8:30am - 11:30am 5:30pm - 8pm Tuesday 8:30am - 12:30pm 5:30pm - 8:30pm Wednesday 8:30am - 10:30am 5:30pm - 12pm Thursday 8:30am - 10:30am 5:30pm - 8pm Friday 8:15am - 10:30am Saturday 10am - 10:30am Sunday 10am - 12am

M Power Yoga Houma

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United States
Houma, LA
M Power Yoga Houma

M Power Yoga is a boutique yoga studio in Downtown Houma next to the Courthouse lawn with a relaxed Power Vinyasa Yoga.

Heated Classes: M Power Yoga 75 Minutes and 60 Minutes. Non-heated include: Yin, All Access Hatha, Adaptive/Chair Yoga, Restorative Yoga, Meditation/Yoga Nidra, Sound Bath. We offer various workshops, seasonal programs and special events.

10/27/2025

10/24/2025

Celebrate your weekend with a weekly session on building strength and balance in your practice. Join at 7pm for Fusion Flow ! It’s accessible yet challenging. No experience required. She’s a great instructor and will help you along to grow your practice.

Fridays
(• 9:15a is cancelled this week.)
• 7p - Fusion Flow

For the latest up-to-date schedule visit here ->
http://bit.ly/MPoweryoga

10/23/2025

Kundalini yoga with Lindsay is a wonderful way to ignite inspiration, intuition, and peace.

Evening 5:45p Hot power and 7pm Hatha Yoga are always divine. Show up and bring a friend fam. Explore what’s possible when you move from a place of intention, purpose, and released expectations.

This is a great place to start, and help redefine your relationship with your body and yoga. You’ll appreciate the great and caring group of instructors at M Power Yoga.

Thursday
• 9:15am - Kundalini Yoga 60
• 5:45pm - Hot Power Yoga 60
• 7pm - Hatha Yoga
💪🏽🙏🏽

For the latest up-to-date schedule visit here ->
http://bit.ly/MPoweryoga

10/22/2025

We have an amazing week of yoga on the schedule. Let today be the priority and your focus centered on letting go the distractions and static. Show up, breathe, move and celebrate life with an awesome group of instructors and yogis!🌼

10/21/2025

Help celebrate life and all that is good today. Shout out to all those who show up even when things get tricky and challenging. Honor your well being and wellness. We have plenty of opportunities to land upon your mat this week! Tuesdays are for twinning, bring a yoga buddy and Namaste hOuMies 🙌🏼❤️!

Tuesday:
• 9:15am - Hot Power 75
• 11am - Yin Restore Yoga
• 12:15a - Midday Meditation
• 5:45p- Hot Power 60
• 7p Adaptive Yoga

💪🏽🙏🏽

For the latest up-to-date schedule visit here ->
http://bit.ly/MPoweryoga

Address

308 Church Street
Houma, LA
70360

Opening Hours

Monday	8:30am - 11:30am
	5:30pm - 8pm
Tuesday	8:30am - 12:30pm
	5:30pm - 8:30pm
Wednesday	8:30am - 10:30am
	5:30pm - 12pm
Thursday	8:30am - 10:30am
	5:30pm - 8pm
Friday	8:15am - 10:30am
Saturday	10am - 10:30am
Sunday	10am - 12am

Website

http://www.mpowerhouma.com/

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Our Story

M Power Yoga is a spacious boutique Yoga studio in Downtown Houma with a relaxed vibe, awesome view, fun community, and welcoming environment located at 308 Church Street in Houma. We offer a variety of yoga classes which are accessible and provide a balanced approach to yoga including power vinyasa, heated and non-heated, restorative and yin, adaptive/Chair, meditation, sound baths, gentle flow, hatha, and various workshops, seasonal programs and special events.

You are never too late to be present for yoga and to start enjoying life. Drop the obstacles and pick up a sustainable, accessible, & transformational practice which promotes health, well-being, and longevity. It's not so much doing big or great things that will alter your life or change the world. The simplest and little things done with great love will make the biggest differences. Practice this daily, stay true to yourself, and you will find a shift for the better.

Join us at M Power for yoga and seek peace within.