What are the opening hours?

Monday 8:30am - 11:30am 5:30pm - 8pm Tuesday 8:30am - 12:30pm 5:30pm - 8:30pm Wednesday 8:30am - 10:30am 5:30pm - 12pm Thursday 8:30am - 10:30am 5:30pm - 8pm Friday 8:15am - 10:30am Saturday 10am - 10:30am Sunday 10am - 12am

M Power Yoga Houma

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United States
Houma, LA
M Power Yoga Houma

M Power Yoga is a boutique yoga studio in Downtown Houma next to the Courthouse lawn with a relaxed Power Vinyasa Yoga.

Heated Classes: M Power Yoga 75 Minutes and 60 Minutes. Non-heated include: Yin, All Access Hatha, Adaptive/Chair Yoga, Restorative Yoga, Meditation/Yoga Nidra, Sound Bath. We offer various workshops, seasonal programs and special events.

02/10/2026

We encourage beginners and people new to Yoga to join us at the studio. You have a place at M Power and with Yoga. No experience required, all levels welcomed Namaste hOuMies 🙌🏼❤️!

Tuesday:
• 9:15am - Hot Power
• 11am - Yin Restore Yoga
• 12:15 AM - Midday Meditation
• 5:45p- Hot Power
• 7p - Yin Yoga
💪🏽🙏🏽

For the latest up-to-date schedule visit here ->
http://bit.ly/MPoweryoga

02/09/2026

Welcome to deep grass. This is where the serious Yogi’s come out don’t let your practice slide. Join us during the Mardi Gras season. We invite you to move and act through the lens of loving kindness about yourself and others around you. Turn your habits into a supporting cast within your daily life. Join us this week to help build a positive and sustainable practice that cultivates a remembrance of just how beautiful and perfect you are. We’re looking forward to seeing you all this week as we all thaw out. Namaste.🙏🏽💯❤️

❤️

02/08/2026

Sunday is always better when paired with Yoga. Joined the wonderful Brandi at 9:15 AM with a Sunday Vinyasa flow session. It’s the perfect mix of calm, movement, self-care and loving kindness. No experience required and you will start your week off with an improved disposition. The universe will respond to whatever you focus upon. Just like magnetic energy you attract what you put out into the world. Refocus upon getting clearer to what matters most for you. Much love and light Namaste! 🙏🏽❤️

Reserve on MindBody http://bit.ly/MPowerYoga Check out our Class schedules here http://bit.ly/MPowerYogaSchedule

Sunday:
• 9:15a - Vinyasa Flow

communityyoga

02/07/2026

But first yoga! We invite you to join us for Saturday morning yoga. Movement is life and stagnation is the enemy.

There’s two opportunities today; 9a Hot Power followed up with 10:30a Community yoga.

All levels and no experience necessary. Bring a friend or family member. Movement is life and change is constant.

Reserve on MindBody http://bit.ly/MPowerYoga Check out our Class schedules here http://bit.ly/MPowerYogaSchedule

Saturday:
• 9a - Hot Power
• 10:30a Community yoga
Sunday:
• 9:15a - Vinyasa Flow

02/06/2026

Celebrate your weekend with a weekly session on building strength, lung capacity, flexibility and balance in your practice. Join in this morning Fridays at 9:15am for Hot Power Yoga with Shanyce and 5:45 PM with Crystal! They are the right blend of accessibility yet challenging. No experience required.

Friday
• 9:15a - Hot Power Yoga
• 5:45p - Hot Power Yoga
Saturday
• 9:15a - Hot Power Yoga
• 10:30a - Community Yoga

For the latest up-to-date schedule visit here ->
http://bit.ly/MPoweryoga

Address

308 Church Street
Houma, LA
70360

Opening Hours

Monday	8:30am - 11:30am
	5:30pm - 8pm
Tuesday	8:30am - 12:30pm
	5:30pm - 8:30pm
Wednesday	8:30am - 10:30am
	5:30pm - 12pm
Thursday	8:30am - 10:30am
	5:30pm - 8pm
Friday	8:15am - 10:30am
Saturday	10am - 10:30am
Sunday	10am - 12am

Website

http://www.mpowerhouma.com/

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Our Story

M Power Yoga is a spacious boutique Yoga studio in Downtown Houma with a relaxed vibe, awesome view, fun community, and welcoming environment located at 308 Church Street in Houma. We offer a variety of yoga classes which are accessible and provide a balanced approach to yoga including power vinyasa, heated and non-heated, restorative and yin, adaptive/Chair, meditation, sound baths, gentle flow, hatha, and various workshops, seasonal programs and special events.

You are never too late to be present for yoga and to start enjoying life. Drop the obstacles and pick up a sustainable, accessible, & transformational practice which promotes health, well-being, and longevity. It's not so much doing big or great things that will alter your life or change the world. The simplest and little things done with great love will make the biggest differences. Practice this daily, stay true to yourself, and you will find a shift for the better.

Join us at M Power for yoga and seek peace within.