ALIGN Wellness Academy

ALIGN Wellness Academy Christine Bordelon,LMT Orthopedic Massage
Self-Empowerment
Yoga Instruction
Anatomical Lessons

One Stop All Event Flyer Post! Check out 👇👇👇* Available Massage Appointments * November Special* Upcoming Houma & Lafaye...
11/04/2025

One Stop All Event Flyer Post!

Check out 👇👇👇

* Available Massage Appointments

* November Special

* Upcoming Houma & Lafayette Chill Yoga Schedules

* Upcoming Free Community Event Mini Women's Retreats

Direct Contact to Schedule or Ask Questions!
985-226-2625

Love,
Christine Bordelon
ALIGN Wellness Academy
Alignwchristinebordelon.org

11/03/2025

Just START

Everything that you do to work towards the grand outcome IS doing the necessary work!

You are no longer 'just trying'
You are actually putting your dream into ACTION

Acknowledgement of every win- big or small is the key to KEEP DOING

Our brains rewire habits through repetition- continuing to DO the desired outcome.

Be gentle with yourself.

Love,
Christine Bordelon
ALIGN Wellness Academy
Alignwchristinebordelon.org
985-226-2625

10/29/2025

Wanna know how I keep massaging clients for the past 20 + years??

I take care of my motor skills

I consciously breathe and feel my body

I keep my soft tissue healthy- my muscles, fascia, tendons, organs, etc.

I s l o w down

Love,
Christine Bordelon
ALIGN Wellness Academy
Alignwchristinebordelon.org
985-226-2625

10/28/2025

Take a Minute or Two- You Have Time!

Spinal Health is Important! There are MANY options for you to keep yourself limber such as:

Orthopedic Massage Therapy
Chiropractic Care
Exercise
Breathing
Yoga!

in order to perform better in the actions it takes for

YOU
Your Family/Home
Career/Hobbies
And Daily Ease

I'm here to answer any questions & help you along your Healthy journey!

Love,
Christine Bordelon
ALIGN Wellness Academy
985-226-2625
Alignwchristinebordelon.org

Only 3 More Days to Save on Massage & Private Yoga Sessions with the October Special! Use all for yourself or give as gi...
10/26/2025

Only 3 More Days to Save on Massage & Private Yoga Sessions with the October Special!
Use all for yourself or give as gifts!
Alignwchristinebordelon.org

Contact me to set up
Rest
Relaxation
Pain Relief from

Injury
Physical
Mental Stress

Hot Stones, Cupping, Guasha Included!

CHILL YOGA Thursday Night at 8:30 PM at Studio 371 in Downtown Houma!

985-226-2625
Christine Bordelon
ALIGN Wellness Academy

10/24/2025

Take a minute-you have time

Goals and dreams don't just happen-

They start with a thought...
A desire for something different
A downfall that drives you to do better
And the courage to allow the answers to come
The strength to take the necessary actions
And the intelligence to utilize the tools you already have.

What's your dream?

Love,
Christine Bordelon
ALIGN Wellness Academy
Alignwchristinebordelon.org
985-226-2625

10/22/2025

What's some of your goals?

What skills do you already have that may need some brushing up?
Where can you keep trying? What do you need to drop?

Having a bull headed steadfast, slow and steady wins the race mentality gets me through all of it!

Just START!!
And KEEP GOING!

Be so delusional that you think it can happen- then put in the discipline it takes to prove yourself right.

And once you reach that goal-
RESTART- now with more experience!
You are stronger, wiser, and more confident than you first think.

Love,
Christine Bordelon
ALIGN Wellness Academy
Alignwchristinebordelon.org
985-226-2625

I believe in prepping the spine for every 💢Movement💢 Yoga pose💢 Athletic exerciseBecause this will help to 💥 Prevent Inj...
10/21/2025

I believe in prepping the spine for every

💢Movement
💢 Yoga pose
💢 Athletic exercise

Because this will help to

💥 Prevent Injury
💥 Prep tissues for the desired action
💥 Bring blood flow for ultimate performance

In full, total body- activated poses, your Nervous System needs a heads up what it's about to go through in order to effectively release endorphins (feel good hormones) instead of cortisol (stress, fight or flight).

How long can you hold your plank?

Need more detailed assistance?
👉 Private & Group Sessions Available
👉 Orthopedic Massage Therapy
👉 Plug in to a community of Holistic Healers!

Love,
Christine Bordelon
ALIGN Wellness Academy
Alignwchristinebordelon.org

10/20/2025

Take a minute-you have time!

Face & Scalp Massage have more benefits than you think!

-Relieve symptoms of TMJ
-Drain sinuses from allergies & sickness
- Increase blood flow and release stuck fascia to improve head and neck movements
- A Quick Pick Me Up after focusing on the computer or phone screen

Let me know how you feel!

Need more detailed muscle relief?
Orthopedic Massage Therapy Appointments available!
As well as In-Studio Group & Private Yoga Sessions.

Love,
Christine Bordelon
ALIGN Wellness Academy
Alignwchristinebordelon.org
985-226-2625

Get your flow back with a relaxing and pain relieving massage this week!Houma & Lafayette appointments available- contac...
10/20/2025

Get your flow back with a relaxing and pain relieving massage this week!
Houma & Lafayette appointments available- contact me!
985-226-2625

Get your October Special before it's too late! It's the perfect time to early holiday shop and/or set yourself up for a new you with a consistent massage appointment 💪♥️

Online purchase available!
Alignwchristinebordelon.org
ALIGN Wellness Academy

10/17/2025

The PERFECT nightcap after a BUH-IZzzY day!
Chill Yoga at a beautiful space at Studio 371 in downtown Houma.
Next class is Monday at 8:30 in the AM.
I'm gonna sleep like a rock.
Love,
Christine
ALIGN Wellness Academy
Alignwchristinebordelon.org

For all you monkey-minded late nighters in Houma- TONIGHT at 8:30- come on over to Studio 371 to chill out with me with ...
10/16/2025

For all you monkey-minded late nighters in Houma- TONIGHT at 8:30- come on over to Studio 371 to chill out with me with some Breathwork, Meditation, and gentle Yoga stretching!

Alignwchristinebordelon.org
ALIGN Wellness Academy
985-226-2625

Address

181 Corporate Drive
Houma, LA
70360

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 2pm
Wednesday 8am - 2pm
Thursday 8am - 2pm
Friday 8am - 3pm
Saturday 10am - 1pm

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