Mama's Chiropractor

Mama's Chiropractor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mama's Chiropractor, Chiropractor, 7887 Main Street, Houma, LA.

โœจ Nervous-systemโ€“focused care for young families, specializing in perinatal and pediatric chiropracticโ€”nurturing moms preparing for natural labor and supporting babies to develop a strong, comfortable latch โœจ

๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘ป๐’‰๐’‚๐’๐’Œ๐’”๐’ˆ๐’Š๐’—๐’Š๐’๐’ˆ from Mamaโ€™s Chiropractor ๐ŸคToday weโ€™re grateful for the families who trust us with their most precious...
11/27/2025

๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘ป๐’‰๐’‚๐’๐’Œ๐’”๐’ˆ๐’Š๐’—๐’Š๐’๐’ˆ from Mamaโ€™s Chiropractor ๐Ÿค

Today weโ€™re grateful for the families who trust us with their most precious thingโ€”your ๐’๐’†๐’“๐’—๐’๐’–๐’” ๐’”๐’š๐’”๐’•๐’†๐’Ž๐’”, your stories, your little onesโ€™ milestones, your healing.

A quick Thanksgiving reminder:
Big days, new environments, travel, and changes in routine can place extra demand on the nervous systemโ€”for babies, kids, and parents. When the nervous system is overwhelmed, we may see more ๐’Ž๐’†๐’๐’•๐’…๐’๐’˜๐’๐’”, ๐’„๐’๐’Š๐’๐’ˆ๐’Š๐’๐’†๐’”๐’”, difficulty settling, or digestive shifts. These arenโ€™t signs that anything is โ€œwrongโ€โ€”theyโ€™re simply the body asking for ๐’“๐’†๐’ˆ๐’–๐’๐’‚๐’•๐’Š๐’๐’, ๐’“๐’‰๐’š๐’•๐’‰๐’Ž, and ๐’„๐’๐’๐’๐’†๐’„๐’•๐’Š๐’๐’. A few deep breaths, a moment of stillness, or grounding touch can make a big difference today. ๐Ÿค

Thank you for letting us be part of your journeyโ€ฆ

Your dedication to your familyโ€™s wellness inspires us every single day.

Wishing you a holiday filled with ๐’„๐’๐’๐’๐’†๐’„๐’•๐’Š๐’๐’, ๐’„๐’‚๐’๐’Ž, and the kind of peace that starts deep in the nervous system. ๐Ÿงก

You know how moms justโ€ฆ carry everything?A baby on one side, a bag on the other, car seat, groceries, coffee โ€” all at on...
11/24/2025

You know how moms justโ€ฆ carry everything?
A baby on one side, a bag on the other, car seat, groceries, coffee โ€” all at once. ๐Ÿ’ช

Our bodies get really good at adapting to the chaos.
But that one-hip hold or shoulder carry slowly become our new normal โ€” the nervous system quietly working overtime to keep everything balanced and moving.

After a while, you start to notice the little things โ€” a hip that always feels tight, shoulders that donโ€™t really relax, or that end-of-day stiffness that shows up no matter how much you stretch.

Chiropractic care helps unwind those built-up patterns so your body doesnโ€™t have to work so hard to keep up.

Because motherhood already takes enough out of you โ€” your body shouldnโ€™t, too. ๐Ÿค

Yeah, it is true... Your nervous system deserves a spot on your birth plan. ๐ŸซถYouโ€™ve packed the bag, read the books, and ...
11/23/2025

Yeah, it is true... Your nervous system deserves a spot on your birth plan. ๐Ÿซถ

Youโ€™ve packed the bag, read the books, and taken the classes โ€” but whatโ€™s often missing is support for the system guiding your body through it all.

Your nervous system coordinates contractions, regulates pain, balances hormones, supports rest and recovery, and helps your body stay calm and connected through every stage of birth and beyond.

When itโ€™s clear and balanced, your body can do exactly what it was made to do. โœจ

Thatโ€™s the power of prenatal chiropractic care โ€” helping your body adapt, align, and move through this transition with ease.

The mama in this photo is in her third trimester, resting comfortably face-down on our blue pregnancy pillow (it has a gentle opening that supports her growing belly while we adjust her back and pelvis).

This kind of care isnโ€™t just comfort โ€” itโ€™s connection. ๐Ÿค

If breastfeeding your newborn is hard, donโ€™t give up on your nursing journey before getting in the rooms with the right ...
11/22/2025

If breastfeeding your newborn is hard, donโ€™t give up on your nursing journey before getting in the rooms with the right providers.

If your only stop so far has been the pediatrician and one IBCLC visit in the hospital, you may still be missing key pieces. ๐Ÿงฉ

Sometimes feeding isnโ€™t โ€œbad,โ€ itโ€™s just not fully functional. And babies compensate in incredibly sophisticated ways. They will put their right toe on their left ear to survive and feed. Iโ€™m exaggerating, but they are scrappy.

When we address both the body and the latch, everything changes. ๐Ÿ™Œ

Your baby deserves comfort, connection, and thriving development.
๏ฟฝAnd you deserve support as a mother.๐Ÿ’•
Letโ€™s address it early so you can continue the nursing journey you dreamed of.

Care options here ๐Ÿ‘‰ linktr.ee/mamaschiro

Did you know we offer at-home support to help your little one hit their milestones with confidence? ๐ŸŽ“Itโ€™s never about ru...
11/21/2025

Did you know we offer at-home support to help your little one hit their milestones with confidence? ๐ŸŽ“
Itโ€™s never about rushingโ€”it's about building each layer of development in the right order so the next one stands strong ๐Ÿงฑ
Explore our online courses here! ๐Ÿ’ช

Aligned Beginnings Online Course: Support for Your Babyโ€™s First Year What if you had a simple, trusted guide to help your baby thrive in their first year of life? Check Out The Course Check Out The Courses Aligned Beginnings is a movement-based course designed by Dr. Natalie Voisin Lirette, chirop...

โœจ Feeling Grateful โœจLast time we shared a moment of gratitude together, it was so sweet to witness everyone pausing, ref...
11/13/2025

โœจ Feeling Grateful โœจ

Last time we shared a moment of gratitude together, it was so sweet to witness everyone pausing, reflecting, and connecting. It reminded me how powerful these simple moments can beโ€”not just for our hearts, but for our whole body.

Did you know that practicing gratitude can actually soothe your nervous system? When we focus on what weโ€™re thankful for, it signals our brain to relax, which in turn helps our spine and nervous system function more efficiently. A calm nervous system = a body that can move, grow, and heal more easily.

In honor of WORLD KINDNESS DAY, take a moment today to notice somethingโ€”or someoneโ€”youโ€™re grateful for. Write it down in the comments below and cheer on others as they share theirs! ๐Ÿค

11/11/2025

๐ŸŽ‰ In honor of her birthday WEEK โ€ฆ
Please allow me to formally introduce Dr. Sabrina to those of you who havenโ€™t had the honor of getting to know her YET! ๐Ÿ’•

Dr. Sabrina is a second-generation chiropractor who grew up surrounded by the world of natural health โ€” and now sheโ€™s made it her mission to support mamas, babies, and growing families through every season of life. ๐Ÿค

She specializes in prenatal, postnatal, and pediatric care, helping women feel more connected, balanced, and at ease โ€” and helping little ones thrive from their very first days of life.

After a few years serving families in Tampa, she and her husband (also a chiropractor!) came back home to South Louisiana to raise their two sweet kiddos, Camila Jo and Jaime.

For Dr. Sabrina, chiropractic isnโ€™t just about adjustments โ€” itโ€™s about honoring the bodyโ€™s design, empowering women through their motherhood journey, and supporting the bodyโ€™s natural ability to heal and adapt. โœจ

And on a personal level, sheโ€™s just an overall amazing human, who Iโ€™m grateful is a part of my life. ๐Ÿซถ

You can find her in the office every Wednesday โ€” she canโ€™t wait to connect, adjust, and love on the mamas and littles of our community. ๐Ÿ’›

Those of you who have connected with Dr. Sabrina already, please leave a โค๏ธ below. ๐Ÿซถ

๐Ÿ“… Tap this link to book your visit with Dr. Sabrina! https://houmeostasis.janeapp.com/ #/staff_member/18

The number one question I get from parents who have babies under care is โ€œWhat can I do at home?โ€๏ฟผ ๐Ÿ  If you have been un...
11/10/2025

The number one question I get from parents who have babies under care is โ€œWhat can I do at home?โ€๏ฟผ ๐Ÿ 

If you have been under care with your child in their first year, you know that our office does not have a shortage of home exercise videos for your little babes. ๐ŸŽฅ๏ฟผ

Healing and progress happens in between your babyโ€™s visits โ€” Donโ€™t underestimate what 5 to 15 minutes of intentional bodywork at home can do for your baby. โฑ๏ธ ๐Ÿ’ช

In this video, I guide you through addressing baby neck tightness and plagiocephaly before the three-month mark. We discuss the importance of addressing latc...

Address

7887 Main Street
Houma, LA
70360

Opening Hours

Tuesday 8am - 4:30pm
Wednesday 8am - 4pm
Thursday 8am - 4:30pm

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Category

Doing Good vs. Doing Great

Trusting the bodyโ€™s natural ability to regenerate or heal was always a concept that came easy to me. Maybe to think about all of the processes that had to occur during healing overwhelmed me as a child (never was much of a book worm), so it was easier to trust what could not always be seen. I grew up in a large family of eight children, myself being the seventh child. Life was fun with my older brothers, but not without some minor injuries. My sisters were a bit too mature for rough play, but we sure did get plenty of bruises on our legs from our clumsy teenage days. Stitches were received, bones were sometimes broken, but the body didnโ€™t have to be told for weeks after the injury to continue healing and evolve.

The body has an intelligence that is profound! Science has not yet caught up with this intelligence, though it strives to! When I was pregnant, I would joke and tell my friends and family that "..today I am making eyeballs and fingers!โ€ Obviously, this was an involuntary process happening inside of me, but how liberating to be apart of it and try to take the credit.

So why do I say all of this? Well, our bodies were made to self-heal and self-regulate. Our bodies are magnificent! Sometimes, we experience traumas. Or, maybe we do not always eat the healthiest meals or think the healthiest thoughts. We collect physical and emotional insults like this throughout the course of our lives and the body adapts. We think we are doing good, because we are not sick. However, overtime, when we neglect to diminish or remove the stressors from our lives they begin to add up and hinder our bodies from functioning at itโ€™s most optimal capacity. Here are some examples of stressors in our lives today:


  • Poor posture due to an occupation at the computer or desk