Mama's Chiropractor

Mama's Chiropractor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mama's Chiropractor, Chiropractor, 7887 Main Street, Houma, LA.

Supporting families in their pursuit of healthy lifestyle and movement through the utilization of prenatal and pediatric chiropractic care to support and empower the natural human design, especially in pregnancy, postpartum, and baby’s first year.

When your nervous system says “BOO!” but your spine says “ahh, much better.” 👻✨This, my friends, is an AI generated cost...
10/31/2025

When your nervous system says “BOO!” but your spine says “ahh, much better.” 👻✨

This, my friends, is an AI generated costume— we shall title this ✨ART ✨ — AI sheet with Dr. Natalie’s feet. 🤣🤣🤣

👻 Excited to see your REAL costumes— send us a DM or leave us a comment to spread the spooky fun! 🎃💛 👻💛

✨ Stay safe and stay aligned this Halloween!

🔥 How Stress and Pain Are Connected (and Why It Matters for the Whole Family)Pain ISN’T always just from an injury or il...
10/29/2025

🔥 How Stress and Pain Are Connected (and Why It Matters for the Whole Family)

Pain ISN’T always just from an injury or illness. Emotional stress, anxiety, and subtle nervous system dysregulation can 💥AMPLIFY💥 the sensation of pain, making even minor discomfort feel more intense.

Here’s why:
• Your nervous system controls how your body perceives pain. When it’s stressed or out of balance, your pain signals can be amplified.
• Pain itself triggers the nervous system to release stress hormones like cortisol, which can make muscles tense and worsen discomfort.
• This creates a feedback loop:
😣 Pain increases stress
😩 Stress amplifies pain

Supporting your nervous system helps your body regulate this loop naturally. Gentle chiropractic adjustments, combined with whole-person care, support:
✨ Proper spinal alignment to optimize nervous system function
✨ Balanced stress response and resilience
✨ Better sleep quality
✨ Healthy gut, hormone, and immune function

This matters for everyone—babies, toddlers, mamas, daddies, and pregnant people—because the nervous system is central to how our bodies adapt, recover, and thrive. Pain is never “just in your head”—it’s a signal that your body and mind are communicating. 🤍

🌿 The Everyday Wins We Celebrate in Our Office 🌿One of our favorite parts of serving families at Mama’s Chiropractor is ...
10/27/2025

🌿 The Everyday Wins We Celebrate in Our Office 🌿

One of our favorite parts of serving families at Mama’s Chiropractor is getting to celebrate the everyday wins — the quiet, powerful moments that remind us just how incredible the body truly is.

Some of the wins we hear often:
✨ “My baby is finally nursing and sleeping with ease.”
✨ “I can pick up my toddler without that sharp pain.”
✨ “I feel calmer — like my body isn’t stuck in survival mode anymore.”
✨ “My headaches are gone, and I actually have energy at the end of the day.”
✨ “I didn’t realize how much tension I was carrying until it finally released.”

They may seem small from the outside, but to the mamas, babies, and families living them — they’re life-changing. Each one is a sign that the nervous system is regulating, the body is reconnecting, and innate healing is unfolding.

For Dr. Natalie and Dr. Sabrina, these moments are what it’s all about — watching families rediscover what it feels like to be at ease in their bodies again.

💛 We’d love to hear from you, too! What small wins have you noticed in your body, energy, or family life lately? Big or small, they all matter — and sharing them inspires others to celebrate their own progress.

Because chiropractic care is about so much more than pain — it’s about connection, restoration, and remembering your body’s natural design to heal.

♻️ Help us reach more local mamas! Tap the share icon to spread the love — we’re so grateful for this incredible community. 🫶

🦐 Don’t be the Boiled Shrimp, Mama 🦐Our posture tells our brain what state to be in.When we’re in flexion — shoulders sl...
10/25/2025

🦐 Don’t be the Boiled Shrimp, Mama 🦐

Our posture tells our brain what state to be in.
When we’re in flexion — shoulders slumped, chest caved, eyes down — we’re telling our brain:
⚡ “Be on edge. Stay alert. Go into fight or flight.”

But when we’re in extension — standing tall, shoulders open, eyes on the horizon — we send a very different message:
🌿 “I’m safe. I’m ready to thrive.”

Parenthood naturally pulls us into flexion — feeding, carrying, rocking, bending.
That’s two strikes against our brain’s ability to regulate the autonomic nervous system — the system that keeps us balanced between rest and stress.

✨ The good news? ✨
You can retrain your system every day.
Here are 3 powerful ways to bring your body (and brain) back into balance:
1️⃣ Get adjusted — it resets communication between your spine and brain.
2️⃣ Sleep well — especially during the first part of the night when your deepest repair happens.
3️⃣ Stretch — open your chest, torso, and hips to unwind that “shrimp” posture and expand your nervous system’s capacity to rest and restore.

🎥 Watch Dr. Natalie’s “Chest, Torso, and Hip Openers” video on YouTube— where she walks you through the exact stretch sequence used in the office — designed to help you open up, breathe deeper, and reconnect with your innate strength.

🔗 The link is available here: https://youtu.be/vKYhlk8KJxg?si=c0I6hHgxX8psCNNI or you can find it anytime on Dr. Natalie’s YouTube page linked in bio.

🎶 👢 Happening Tonight 🤠 🐂
10/25/2025

🎶 👢 Happening Tonight 🤠 🐂

Here is the reason I cannot help some of the babies in my practice without the help of a Feeding Therapist 🪄🍼👶
10/24/2025

Here is the reason I cannot help some of the babies in my practice without the help of a Feeding Therapist 🪄🍼👶

🍼 “From Dreading Feeds to Feeding Freedom”

✨ TRANSPARENCY POST ✨ Mama’s Chiropractor was built for YOU. The PROOF is in Dr. Natalie’s answer to the question “What...
10/20/2025

✨ TRANSPARENCY POST ✨

Mama’s Chiropractor was built for YOU.
The PROOF is in Dr. Natalie’s answer to the question “What is the most memorable part of this job?”

She says — It’s the first-time mom who walks in with her 4-day-old in her arms — doing so much right, yet feeling so raw from birth.
Sleep deprived. Unsure about every little decision.

I get to see the part of motherhood that isn’t all polished or filtered on Instagram.

It’s a sacred space, and it’s so natural to want to remind her:
💛 You are doing so well.
💛 Your body has just been through so much.
💛 You’re showing up, even when you don’t feel like it…

But moms don’t get the choice to show up ONLY when it’s easy.
They show up through mastitis, through exhaustion, through tears, with or without help to carry that tiny new life in.

It’s not glamorous — but it’s sacred.
It’s the birth of a mother.
The birth of a new, selfless, powerful woman.

And the most incredible part of what we get to witness here at Mama’s Chiropractor is watching that transformation unfold — seeing the same woman who once walked in fragile and unsure… step into her strength, her confidence, her lioness. 🦁

✨ The becoming is beautiful. ✨

⸻

Zippers 🤐🙌💕
10/18/2025

Zippers 🤐🙌💕

Next week!! 🍼👶
10/16/2025

Next week!! 🍼👶

Did you miss the $50 Mini Consult? No stress, we’re doing it again!

📍 Catch us at The Pearl this Monday, 10/20 from 12–2 PM
💭 Spots are limited, so don’t wait!
📞 Call The Pearl to book your spot — (985) 772-3817

Are you experiencing p***c bone symphysis pain during your pregnancy? Try this!! 🤰✌️
10/16/2025

Are you experiencing p***c bone symphysis pain during your pregnancy? Try this!! 🤰✌️

10/15/2025

Address

7887 Main Street
Houma, LA
70360

Opening Hours

Tuesday 8am - 4:30pm
Wednesday 8am - 4pm
Thursday 8am - 4:30pm

Website

Alerts

Be the first to know and let us send you an email when Mama's Chiropractor posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mama's Chiropractor:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Doing Good vs. Doing Great

Trusting the body’s natural ability to regenerate or heal was always a concept that came easy to me. Maybe to think about all of the processes that had to occur during healing overwhelmed me as a child (never was much of a book worm), so it was easier to trust what could not always be seen. I grew up in a large family of eight children, myself being the seventh child. Life was fun with my older brothers, but not without some minor injuries. My sisters were a bit too mature for rough play, but we sure did get plenty of bruises on our legs from our clumsy teenage days. Stitches were received, bones were sometimes broken, but the body didn’t have to be told for weeks after the injury to continue healing and evolve.

The body has an intelligence that is profound! Science has not yet caught up with this intelligence, though it strives to! When I was pregnant, I would joke and tell my friends and family that "..today I am making eyeballs and fingers!” Obviously, this was an involuntary process happening inside of me, but how liberating to be apart of it and try to take the credit.

So why do I say all of this? Well, our bodies were made to self-heal and self-regulate. Our bodies are magnificent! Sometimes, we experience traumas. Or, maybe we do not always eat the healthiest meals or think the healthiest thoughts. We collect physical and emotional insults like this throughout the course of our lives and the body adapts. We think we are doing good, because we are not sick. However, overtime, when we neglect to diminish or remove the stressors from our lives they begin to add up and hinder our bodies from functioning at it’s most optimal capacity. Here are some examples of stressors in our lives today:


  • Poor posture due to an occupation at the computer or desk