Mama's Chiropractor

03/14/2026

🐣 Easter Egg Hunt at Mama’s Chiro! 🐣

Join us Thursday, April 2 at 4:30 PM for a fun Easter egg hunt for the kiddos!

BYOB (Bring Your Own Basket 😉)

We can’t wait to see you there for eggs, laughs, and community fun! 🐰🥚

03/13/2026

✨ How a Yawn Can Lead to a Spasm ✨

Have you ever experienced this? It sounds strange, but a big, deep yawn can sometimes trigger a neck or upper back spasm, and what a way to start your day. 🫠

When you yawn, the jaw, throat, and neck muscles all stretch at the same time. If those muscles are already tight, stressed, or guarding, that sudden stretch can cause them to lock up.

This is especially common if your spine and nervous system are already carrying tension.

If it happens, try to stay relaxed and move slowly. Warmth, gentle movement, and breathing can help the muscle release.

Chiropractic care can help your body stay in a state where muscles are less likely to spasm because the spine and nervous system communicate more smoothly.

Your body is usually not trying to hurt you, but you also don’t have to just deal with it. It’s likely a sign for help. 🤍

03/11/2026

If you are looking for a guided solution to your baby's tension due to torticollis, lip & tongue ties, birth trauma, or colic and reflux, this is a great start! I have developed easy steps that you can take at home to help guide your 0-6 month old through more rounded head development & increased ne...

03/07/2026

𝑶𝒉𝒉𝒉. 𝑻𝒉𝒊𝒔 𝒆𝒙𝒑𝒍𝒂𝒊𝒏𝒔 𝒘𝒉𝒚 𝒍𝒊𝒇𝒆 𝒉𝒂𝒔 𝒇𝒆𝒍𝒕 𝒔𝒐 𝒉𝒂𝒓𝒅 𝒍𝒂𝒕𝒆𝒍𝒚.

Not because you’re failing.
But because your nervous system may be overwhelmed.

Your body was not designed for constant urgency, nonstop stimulation, artificial light at midnight, ultra-processed food, chemical overload, and pushing through exhaustion like it’s a badge of honor.

It was designed for rhythm.
For effort followed by rest.
For sunlight and sleep.
For real food.
For connection and safety.

When we live in constant activation and constant exposure, the body adapts. You feel wired but tired. Tense for no clear reason. Snappy. Foggy. Heavy.

That’s not weakness.
That’s physiology.

Alignment isn’t just mindset work. It’s nervous system work.

It looks like:
✨ Going to bed earlier
✨ Stepping outside daily
✨ Breathing slower
✨ Eating in a way that stabilizes you
✨ Reducing toxin exposure in your home and products
✨ Saying no when your body says no

Small shifts signal safety.
Safety creates regulation.
Regulation makes life feel steadier.

You don’t need to overhaul your life.

You may just need to come back to your design.

03/05/2026

Sometimes kids just need a moment to reset and reconnect with their bodies.

Dr. Natalie used this rainy week to get her own kiddos in since we were all robbed of recess and park time because of the weather. ☔️

Watching their nervous systems settle never gets old. 🧠✨

If your child could use a reset like this, you can book with Dr. Scout or Dr. Sabrina online at mamaschiro.com 🤍

03/04/2026

On our side of things, chiropractic just makes sense.

We’ve seen the science.
We’ve seen the outcomes.
We’ve FELT the outcomes.

But we also understand that chiropractic care has its fair share of skepticism.

Part of that is history. Early chiropractic was misunderstood, heavily criticized by conventional medicine, and for decades there were organized efforts to discredit and marginalize the profession. That reputation lingered, even as research, regulation, and education evolved.

So we get it. If you’ve only heard mixed messages, hesitation makes sense.

We know how we would answer someone who’s skeptical. But honestly? We think people often respond better to real stories from real people.

Those of you who have been under care…
Those of you who were unsure at first…
Those of you who’ve seen or felt changes in your body…

What would you say to someone who’s nervous about starting chiropractic care?

Let’s hear it 🤍

03/03/2026

Around 3–4 months, many babies are ready to explore sitting — not propped in containers, not rushed, not forced — but supported and passive.

Especially for babies who:
• struggled with feeding
• were tight at birth
• had reflux
• prefer extension patterns
• seem stiff through their chest or shoulders

Passive seated play with hands forward can be incredibly powerful.

Why?

When baby sits with support and hands in front:
• It encourages gentle thoracic rounding (that soft “C” curve we want developing)
• It helps break strong extension patterns that can fuel reflux
• It strengthens hands, wrists, and shoulders as they learn to catch themselves
• It builds the foundation for smooth transitions to the floor
• It prepares the nervous system for crawling

There is no rush to milestones.

But there is wisdom in opportunity.

Spinal curves begin shaping from day one.
Plenty of horizontal time builds strength.
But small doses of supported vertical exploration help integrate that strength.

For our tight babies, hands-forward seated posture can be exactly what their system needs.

Think exposure. Not expectation.
Invitation. Not pressure.

The ground is still the main teacher.

We’re just giving them more ways to experience it.
If you’d like more guidance, you can explore Mama’s Chiropractor’s top 4 movements that baby should be conquering at 4 months old here:
https://youtu.be/-YNrYsq8ptk

03/02/2026

Mouth 👄 Breathing a Concern? South Louisiana has resources!

Could your child’s sleep issues be linked to their airway?

The answer is YES!

This patient’s mom, a dentist, was concerned about his mouth breathing. She knew that long term mouth breathing can alter jaw development and wanted him to have jaw development early.

With just a year of airway-focused orthodontic treatment, we’ve seen his jaws get back on track to developing in a more forward and outward direction. This supports healthy breathing, healthy sleeping, and healthy brain development.

Peek in on your child during sleep for a few nights…are their lips together?



📲CALL OR TEXT US: 985-725-0509