Southern Serenity Psychiatry

Southern Serenity Psychiatry Compassionate mental health care for all, specializing in perinatal wellness and support.

May is Maternal Mental Health Awareness Month đź’›At Southern Serenity Psychiatry, we recognize that motherhood can be both...
05/01/2026

May is Maternal Mental Health Awareness Month đź’›

At Southern Serenity Psychiatry, we recognize that motherhood can be both beautiful and overwhelming—and mental health matters at every stage. Whether you’re navigating pregnancy, postpartum changes, or the ongoing demands of motherhood, you are not alone.

This month, we’re committed to raising awareness, reducing stigma, and supporting mothers in prioritizing their mental well-being. Because when moms are supported, families thrive.

If you or someone you love needs support, we’re here.
đź”— www.SouthernSerenityPsych.com

We often try to do everything—or nothing at all. 💛Instead, take life one step at a time… and laundry one load at a time....
04/29/2026

We often try to do everything—or nothing at all. 💛
Instead, take life one step at a time… and laundry one load at a time.

Even the little things can feel heavy.
Don’t let them drag you down. 🌿

Pause. Breathe. You’ve got this.

Motherhood is tough. It truly takes a village.Asking for help—from your partner, family, friends, or a professional—is n...
04/24/2026

Motherhood is tough.
It truly takes a village.

Asking for help—from your partner, family, friends, or a professional—is not a sign of weakness.
It’s a sign of strength. 🌿

You don’t have to do it all alone.
➡www.southernserenitypsych.com

You are not broken. 💛The system is.Our bodies are not machines, and the expectations of the world are big and heavy.It’s...
04/19/2026

You are not broken. đź’›
The system is.

Our bodies are not machines, and the expectations of the world are big and heavy.
It’s okay to pause, to rest, and to care for yourself first.

You don’t have to carry it all alone. 🌿

Motherhood changes everything.What once worked may not always work now—and that’s okay.It’s normal for life to look diff...
04/13/2026

Motherhood changes everything.
What once worked may not always work now—and that’s okay.

It’s normal for life to look different in this season.
Give yourself grace as you adjust, grow, and find your new rhythm. đź’›

You don’t have to be Supermom.You don’t have to do it all, hold it all, or be everything for everyone.You are allowed to...
04/08/2026

You don’t have to be Supermom.
You don’t have to do it all, hold it all, or be everything for everyone.

You are allowed to rest.
You are allowed to ask for help.
You are allowed to just be. đź’›

If you need someone to talk to or simply a space to process motherhood, we are here for you. đź”— www.southernsernitypsych.com

Easter reminds us that new beginnings are always possible.If this season feels heavy, take it one moment at a time—your ...
04/05/2026

Easter reminds us that new beginnings are always possible.
If this season feels heavy, take it one moment at a time—your healing matters.

From Southern Serenity Psychiatry, we wish you a calm and restorative Easter.

✨ Now Serving Lafayette ✨We’re excited to share that Stephanie Boudreaux, PMHNP is now seeing patients on Mondays in Laf...
04/02/2026

✨ Now Serving Lafayette ✨

We’re excited to share that Stephanie Boudreaux, PMHNP is now seeing patients on Mondays in Lafayette at Latiolais Counseling!

Stephanie provides compassionate, personalized medication management and specializes in women’s mental health, including perinatal and postpartum care. Whether you’re navigating pregnancy, new motherhood, or simply need support, you don’t have to do it alone.

đź“ž To schedule, call (337) 484-1129

✨ Balance… it feels different after baby.Between feedings, sleepless nights, and caring for everyone else, it’s easy to ...
03/29/2026

✨ Balance… it feels different after baby.

Between feedings, sleepless nights, and caring for everyone else, it’s easy to lose sight of yourself. The shift into motherhood is beautiful—but it can also feel overwhelming, exhausting, and anything but balanced.

The truth is, balance doesn’t mean having it all together. It means giving yourself grace, support, and space to heal and adjust in this new season.

At Southern Serenity Psychiatry, we’re here to support you—through the emotions, the changes, and everything in between. Because taking care of you is part of taking care of your baby.

💬 You don’t have to do this alone.

To the mom who is smiling in photos but struggling in the quiet moments— we see you.To the mom who thought this would fe...
03/23/2026

To the mom who is smiling in photos but struggling in the quiet moments— we see you.

To the mom who thought this would feel different—
you’re not doing anything wrong.

The perinatal and postpartum seasons can be beautiful and incredibly hard.

You don’t have to carry all of it by yourself. 🤍

đź”— www.southernserenitypsych.com

🍀 Happy St. Patrick’s Day from Southern Serenity Psychiatry! 🍀Today is a reminder that a little bit of luck, a lot of co...
03/17/2026

🍀 Happy St. Patrick’s Day from Southern Serenity Psychiatry! 🍀

Today is a reminder that a little bit of luck, a lot of compassion, and caring for your mental health can go a long way. Whether you're spending the day celebrating, relaxing, or simply taking a moment for yourself, we hope you find peace, balance, and a touch of joy.
Remember—your well-being is your greatest treasure. 💚

Your Mental Health Matters—Before, During, and After Pregnancy 🤍At Southern Serenity Psychiatry, Stephanie Boudreaux, PM...
03/09/2026

Your Mental Health Matters—Before, During, and After Pregnancy 🤍

At Southern Serenity Psychiatry, Stephanie Boudreaux, PMHNP, specializes in perinatal and postpartum mental health care, providing compassionate, specialized support for women at every stage of motherhood.

We offer care for:
• Women planning to conceive
• Those who are pregnant
• New and postpartum mothers adjusting to life after baby

Our perinatal and postpartum services are designed to support you through every stage of your journey—because your mental health is just as important as your physical health.

You don’t have to navigate this season alone. 💛

đź“ž Contact Southern Serenity Psychiatry to learn more or schedule an appointment.

Address

1340 W Tunnel Boulevard
Houma, LA
70360

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://www.psychologytoday.com/us/psychiatrists/stephanie-boudreaux-houma-la/136

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