What are the opening hours?

Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 3pm Friday 9am - 3pm

Root2Rise

Yoga Studio based in community empowerment!
(480)

11/27/2025

Happy Thanksgiving!
No classes today, but here's 5 yin yoga poses for after your feast! May your day be filled with abundance, love, and gratitude! 🙏

11/25/2025

🐾 Pose of Gratitude: Adho Mukha Svanasana (Downward-Facing Dog)
Why are we grateful for you downward facing dog? Well, for starters, Hello, Hamstrings! We love this lengthening stretch in the backs of the legs when you press your heels toward the mat while lifting your tailbone.
And, while we are strengthening our arms, shoulders, and core, this mini-inversion encourages a gentle rush of blood flow to the brain, which helps to calm the nervous system and relieve stress, mild headaches, and fatigue.
This is a pose of finding balance between effort and ease. What part of your body feels most alive in Downward Dog?

11/24/2025

❤ 𝗔 𝗛𝗲𝗮𝗿𝘁𝗳𝗲𝗹𝘁 𝗔𝗻𝗻𝗼𝘂𝗻𝗰𝗲𝗺𝗲𝗻𝘁 𝗙𝗿𝗼𝗺 𝗥𝗼𝗼𝘁𝟮𝗥𝗶𝘀𝗲 ❤

After 10 years of movement, sweat, laughter, and community… 𝗼𝘂𝗿 𝗯𝗲𝗹𝗼𝘃𝗲𝗱 𝗥𝗼𝗼𝘁𝟮𝗥𝗶𝘀𝗲 𝗬𝗼𝗴𝗮 𝗦𝘁𝘂𝗱𝗶𝗼 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗰𝗹𝗼𝘀𝗶𝗻𝗴 𝗶𝘁𝘀 𝗱𝗼𝗼𝗿𝘀 𝗼𝗻 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟯𝟭𝘀𝘁.

This isn’t a Black Friday special — this is a thank you from the deepest place in my heart.

For a decade, this little studio has held space for so many of life’s moments. Together, we’ve shared 𝟰,𝟲𝟭𝟱 𝗰𝗹𝗮𝘀𝘀𝗲𝘀, welcomed 𝟱,𝟲𝟴𝟵 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀, celebrated 𝗼𝘃𝗲𝗿 𝟳𝟱 𝗻𝗲𝘄 𝘆𝗼𝗴𝗮 𝘁𝗲𝗮𝗰𝗵𝗲𝗿𝘀, and hosted countless events, charity fundraisers, workshops, laughs, tears, and connections that turned into true, lifelong friendships.

𝗘𝘃𝗲𝗿𝘆 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗼𝘀𝗲 𝗺𝗼𝗺𝗲𝗻𝘁𝘀 𝗺𝗮𝘁𝘁𝗲𝗿𝗲𝗱. 𝗘𝘃𝗲𝗿𝘆 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗼𝘀𝗲 𝗯𝗿𝗲𝗮𝘁𝗵𝘀 𝗺𝗮𝘁𝘁𝗲𝗿𝗲𝗱.
And every person who ever rolled out a mat with us will forever be part of the Root2Rise story.

Our teachers, our students, and this community have poured so much love into these walls that the legacy will live on far beyond them — carried in every breath, every movement, and every person who found strength, healing, or peace here.

While this physical space is closing, 𝘁𝗵𝗲 𝘀𝗽𝗶𝗿𝗶𝘁 𝗼𝗳 𝗥𝗼𝗼𝘁𝟮𝗥𝗶𝘀𝗲 𝗶𝘀𝗻’𝘁.
If the right new home reveals itself in the future, we may rise again.

𝗔𝗹𝗹 𝗰𝗹𝗮𝘀𝘀 𝗽𝗮𝗰𝗸𝘀 𝗮𝗻𝗱 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽𝘀 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗵𝗼𝗻𝗼𝗿𝗲𝗱 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟯𝟭𝘀𝘁.
For any questions or inquiries, please email 𝘁𝗲𝗮𝗺@𝗿𝗼𝗼𝘁𝟮𝗿𝗶𝘀𝗲.𝘆𝗼𝗴𝗮 and we’ll be here to help.

Thank you for a decade of trust, love, growth, and community.
Thank you for showing up — for yourselves and for each other.
And thank you for letting Root2Rise be part of your journey.

𝗪𝗶𝘁𝗵 𝗲𝗻𝗱𝗹𝗲𝘀𝘀 𝗴𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲,
𝗦𝗵𝗮𝗻𝘁𝗲𝗹𝗹𝗲 & 𝘁𝗵𝗲 𝗥𝗼𝗼𝘁𝟮𝗥𝗶𝘀𝗲 𝗙𝗮𝗺𝗶𝗹𝘆

11/24/2025

We're grounded in gratitude and hope you can join us this week! 🙏🏽

11/19/2025

Wishing a very Happy Birthday to Meghan! 🎂 Thank you for guiding us into stillness and always sharing your incredible healing energy. Enjoy your special day! 🙏

11/19/2025

🧘‍♀️ Pose of Gratitude: Balasana (Child's Pose)
It's our anchor. In a moment of overwhelm, this pose brings us back to earth, offering immediate rest and a sense of centering. And even though we can come back to this pose at any time in any practice, we are super grateful when the instructor calls it in the middle of a sweaty practice 🙃 WHEW!
The moment you lower into Child's Pose feels like immediate surrender—a vital opportunity to reset, catch your breath, and honor the body's need for a break.
Take a deep breath here. What are you grateful for in this moment of rest?

11/11/2025

🙏 Happy Veterans Day from Root2Rise Yoga Studio! 🙏
We extend our deepest gratitude and appreciation to all veterans for their service and sacrifice. Please join us for our special Veteran's Chair Yoga Class led by Annie!
When: 9 AM Veterans Day (and every Tuesday!)
Cost: FREE for all veterans!
This gentle class is designed to be accessible and beneficial for veterans of all abilities. Come connect with your breath and community in a supportive environment.

We look forward to seeing you on the mat!💜

11/10/2025

Happy Birthday, Crystal! 🎂🎉

We love your infectious excitement for teaching challenging new things—and we see you leveling up! Congrats on completing your Pilates certification! 💪
More than that, thank you for always being the first to sub classes and jump in to help with anything we need. You are a true asset to the Root2Rise family! 💖
Have a fantastic day!

Address

605 Barrow Street
Houma, LA
70360

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm
Friday	9am - 3pm

Website

https://linktr.ee/root2riseyogahouma

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Root2Rise

We are a yoga studio that offers our community a safe space to create and explore their relationship with movement. We have a vision of a world where health and wellness are accessible to all regardless of age, "health", weight, ability, mental health status, race, religion, etc.

We offer a variety of weekly yoga classes including power flow, slow flow, yin yoga, big body classes, yoga exclusively for veterans, and more. We also offer regular workshops and trainings, including 200-hour and 300-hour yoga teacher trainings.

11/27/2025

11/25/2025

11/24/2025

11/24/2025

11/19/2025

11/19/2025

11/11/2025

11/10/2025

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Root2Rise