Gentle Yogis

Visit gentle-yogis.com for more info. The style of yoga that Rudy has created, Dynamic Gentle Yoga™, is accessible, inclusive, and empowering.

Rudy’s mission: To make the benefits of yoga accessible to all; to make the experience of yoga inclusive & empowering; to support regular practice; to train yoga teachers in the art of leading Dynamic Gentle Yoga. Gentle Yogis is the page for information about Rudy Peirce's online classes, programs, workshops, teacher training events, and tips for living mindfully. Rudy was a pioneer of Gentle Yoga at the Kripalu Center for Yoga and Health in Lenox, Massachusetts in the early 90's and has been teaching for over 35 years. His specialty is guiding people through movements that gradually bring them into classical yoga postures and provide deep focus and relaxation without strain or pain. Rudy's approach is especially well-loved by people in their mid-life and beyond. Dynamic Gentle Yoga with Rudy supports living well and ageing gracefully.

02/14/2026

Calling all gentle and chair yoga teachers! Sign up to join us: https://app.arketa.co/gentleyogis/checkout/tLyv23T7k2goG20eCNwe

02/11/2026

Do you want to stay strong as you age—without pushing, forcing, or creating strain?
Would you like support to move with more confidence and ease?

Join us for a special **Gentle Strength Sampler Workshop** based in the principles of **Dynamic Gentle Yoga**—a mindful, supportive approach to strength and movement designed especially for aging bodies.

You’ll sample (like selecting from a box of chocolates) accessible practices with **Terry and Tammy**, co-creators of Gentle Strength, and experience what they offer in their twice-weekly classes: safe, intentional, easy-paced movement that builds strength while honoring your body.

✨ All bodies welcome
✨ No yoga experience needed
✨ Sliding scale

👉 **Learn more and register today**
https://app.arketa.co/gentleyogis/checkout/ij4640Alh5ooqhG9l3cG

01/23/2026

Could you benefit from having some "tools in your back pocket" to support thriving in these times?
Join us for a special opportunity with Dynamic Gentle Yoga Teacher, Rachel Allen for support in these challenging times.
Sign up on a sliding scale:
https://app.arketa.co/gentl.../checkout/0tcsCjUsJiadilxU6nGQ

01/16/2026

12/11/2025

Dynamic Gentle Yoga – Maintaining Balance – Mat class with Brian Henderson at 4pm ET today, Thur Dec 11.
https://www.gentle-yogis.com/schedule/

11/22/2025

🕉 Step away from the busyness of the holiday season—whether joyful, overwhelming or both—and settle into a 75-minute guided Yoga Nidra journey.

Anticipate beautiful, calming imagery and deeply relaxing, nourishing, peace-filled rest. You can enjoy this guided relaxation in your recliner, on your bed or couch or on the floor if you prefer.

Please have these items nearby: blankets, pillows, and anything else that helps you feel warm, supported, and comfortable.

sign up:
https://app.arketa.co/gentleyogis/checkout/eeDQYQSnoRCYfXbwchz9

10/18/2025

Find your balance from the ground up!
Sat. Oct 25 at 2pm Sliding Fee Scale.

Give yourself the gift of grounding, balance, and resilience
in this season. Are you in need of some levity? Don’t let yourself
be dragged down by gravity, learn to trust it, yield to it, and allow
its energy to power you up and uplift you.

Join Gentle Yoga teacher, Louise LeGouis for an all-levels workshop to improve your ease, stability, and confidence through your feet.

- Learn about your anatomy to support whole-body vitality.
- Focus on feet, the foundation of posture and mobility.
- Explore anatomical landmarks, experience your feet as stabilizers and energy channels, find neutral feet for better balance, and strengthen them with simple exercises.
- Integrate your learning with grounding gentle yoga and a deep relaxation.
- Gain new insights and a renewed relationship with your feet.

A handout will be provided afterward.

Register on the schedule at gentle-yogis.com or at
https://app.arketa.co/gentleyogis/checkout/dPUvXbNf6VVvfhgBRR9T

10/03/2025

Did you see our Oct newsletter? Lots of good stuff going on to support moments of peace including a free class, a workshop for the soul of your soles, and links to learn about "the Overview Effect" and also to watch the earth from the International Space Station as it circles the earth several times a day with a different pathway for each pass. Mesmerizing and soothing.
https://us15.campaign-archive.com/?e=3f65503f4a&u=e63ad651590d61cdb6f843ee1&id=857b5977f6

07/03/2025

🙂 Chill out with Rudy this afternoon, Thurs, July 3 at 4pm ET ! Dynamic Gentle Yoga–standing and floor movements and posture and, of course, RELAXATION! Sign up: https://www.gentle-yogis.com/schedule/

05/21/2025

Lie down and listen to Gentle Yogis teacher, Brian J Henderson as he guides you in a new original yoga nidra journey, Thursday, May 22, 5:00pm Eastern. Give your body and mind some much needed deep rest! Sliding scale. Sign up: https://www.gentle-yogis.com/schedule/

05/18/2025

This will be our second time offering a retreat in Morocco–it was so fabulous in 2024 that we want to make the experience available again in 2026! If you are interested, RSVP by May 28 to get on the list for the VIP presale for 500 euros off. https://mailchi.mp/gentle-yogis.com/gentle-yoga-morocco-march-14-21-2026

04/17/2025

Yoga teachers! Join me for my advanced teacher training module at Kripalu Center for Yoga & Health! I will share my time-tested secrets for offering empowering, accessible, meditative classes. It's a methodology I have honed over my four decades of teaching. Hope to see you there!
Learn more: https://kripalu.org/presenters-programs/gentle-yoga-teacher-training

Address

Housatonic, MA

Telephone

+14138547800

Website

http://gentle-yogis.com/

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