EverGrove Wellness with Shannon Jacobs

EverGrove Wellness with Shannon Jacobs Bespoke Holistic Wellness Services: Mindfully Created to Assist in Regulating the Nervous System and Promote Whole Health

The stunning beauty of Mother Nature always takes my breath.  I pause and reflect on the transient grace of the natural ...
02/05/2026

The stunning beauty of Mother Nature always takes my breath.
I pause and reflect on the transient grace of the natural world.
This moment is truly magical.
It is a stark reminder of our impermanence and a powerful nudge to embody gratitude for this single moment. And the next. And the next. And the nextโ€ฆ..
Yes, thank you, more please. โ„๏ธโœจ๐Ÿ’œ

02/03/2026

Feeling uncertain? Me too!!! Letโ€™s tap it out.๐Ÿ˜Š

Obviously this is a shortened version of EFT Tapping, but hopefully it helps at least a little bit.

Itโ€™s super important that we take care of ourselves and ground into our bodies, especially when feeling uncertain.

This is me sending you lots of love and a mini tool to work through these challenging emotions. ๐Ÿ’œ

01/15/2026

Loving support for you in these times, my friends. ๐Ÿ’œ

01/12/2026

Iโ€™m participating in this for the first time! If youโ€™re in joining me, respond below. ๐Ÿ’œ๐Ÿ“š

Iโ€™m looking for people to participate in a huge book exchange. All you have to do is buy your favorite book (just one) and send it to a stranger, even easier to Amazon it to them! (lโ€™I| send their details in a private message.)
Youโ€™ll receive a maximum of 36 books back to you, to keep.
Theyโ€™ll be favorite books from strangers all over!
If youโ€™re interested in taking part, reply to this message with
โ€œIN.โ€

01/06/2026

Iโ€™m super excited!!! So much to learn! So much to prep! So much to navigate (with grace and humor and ease, I hope!๐Ÿ˜˜)

Guided Meditations for Insight Timer? Yes!

Funny and Uplifting Podcast? Yes!

Letโ€™s do this! Please be patient with me while I learn and grow and most likely embarrass the hell out of myself! You know what? Why not? ๐Ÿ˜‚

Stay tuned!!!

11/06/2025

2 quick rounds of tapping are better than NONE!!!

So simple, yet soooooo effective!!!! Just do it!!!

11/04/2025

Next Monday: Roots & Wings for Adults and Teens!!!

11/10/25: 6:15-8:15pm, ABC Pediatrics of Ohio in WCH.

Sliding scale: $18, $28, $38 (Choose the price that best fits your financial situation)

This workshop is a comprehensive lesson in regulating the nervous system. We will explore holistic methods of Breathwork, Mindful Awareness, EFT Tapping/Somatic Stretching, and Setting Healthy Boundaries.

10/29/2025

Take care of your ๐Ÿง !!! Put the ๐Ÿ“ฑdown!!!!

10/23/2025

A little re-introduction of who I am and why do I do the things I do. ๐Ÿ˜˜ (at least in the sense of my career!๐Ÿคฃ)

Check out my offerings and upcoming classes. ๐Ÿ”—

Do you have a small group or work group that would like to learn some regulating techniques? Text or DM me to discuss! ๐Ÿฅฐ

10/21/2025

Box Breath (AKA Sweet 16 Breath) ๐ŸŒฌ๏ธ๐Ÿ’œ

If you practiced with me, how did it make you feel? What do you notice when you breathe with intention and/or in a particular rhythm?

Upcoming Classes!!! See full descriptions and register through ๐Ÿ”— in Bio. ๐Ÿ’œ๐Ÿ๐Ÿชต๐Ÿ”ฅโœจ
10/17/2025

Upcoming Classes!!! See full descriptions and register through ๐Ÿ”— in Bio. ๐Ÿ’œ๐Ÿ๐Ÿชต๐Ÿ”ฅโœจ

10/16/2025

The heart is where itโ€™s at! ๐Ÿซ€

To see the different services and classes I offer, along with pricing, head over to the booking site. Link is in the bio. โฌ†๏ธ๐Ÿฅฐ

Address

Washington Court
House, OH

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