V-Fit

08/15/2025

I want you to stop and reflect on YOUR life and priorities. Are you living the life you wish to live? It all comes down to YOU. Your choices. Your habits. Your thoughts. Your vision for your life. Your action steps.

Great tips and actions steps in this month's newsletter. Check it out here and share it with your friends & family!
https://conta.cc/3J9HjsX

02/09/2025

https://conta.cc/4aQlU1A This week, we delve into the 8 food trends predicted for 2025 and share insights from the Philadelphia Eagles' team chefs. Understanding what top athletes consume can inspire healthier choices for your own nutrition. Explore these trends and how they can align with your wellness goals.

Email from V-Fit Plus the 8 Food Trends for 2025 Share This Email THIS WEEK . . . Check out the 8 food trends for 2025 below   HELLO Rob Super Bowl Sunday! This is routinely the most watched televisio

02/09/2025

https://conta.cc/3WjYZpp Let's talk about hitting that restart button for fitness and nutrition in the new year. I have 3 tips for you to create new habits. PLUS, a delicious breakfast recipe and a shout out to our V-Fit community for the money we raised over the holidays for Cape Atlantic INK. Click the link provided to learn more!

Email from V-Fit Let's Keep Working Together Offering You an Effective, Safe, Results-Oriented Fitness Plan Tailored to your Needs! Nutritional Counseling | Private or Semi-Private Training THIS MONTH