Empower Pelvic Health

Empower Pelvic Health Here to help men and women with any and all symptoms of pelvic floor dysfunction they experience!

When you've been suffering for months (or years), finding relief feels like a miracle. But it isn't magic, it's expertis...
11/18/2025

When you've been suffering for months (or years), finding relief feels like a miracle. But it isn't magic, it's expertise. 🎯

Living with chronic pelvic pain affects every aspect of your life:
💥Your work
💥Your relationships
💥Your mental health
💥Your ability to enjoy simple moments

You've probably tried everything. You've seen multiple providers. You've been told, "it's all in your head" or "you just gotta learn to live with it."

But pelvic pain is REAL, and you don't have to accept it as your reality.

At Empower, we specialize in finding the root cause of your pain and creating a personalized treatment plan that actually works.

You deserve care that is bot expert AND compassionate. You deserve Empower. 💙

📞 346-677-0150

Not all pelvic floor PT is created equal. 🎯The difference?✔ Fellowship-trained specialists (top 1% in the country)✔ Hand...
11/13/2025

Not all pelvic floor PT is created equal. 🎯

The difference?
✔ Fellowship-trained specialists (top 1% in the country)
✔ Hands-on, expert treatment every session
✔ Root cause approach, not just symptom management
✔ Wole-body integration
✔ 60 full minutes one-on-one with your Doctor of Physical Therapy

If you've tried pelvic floor therapy before and didn't get results, it's likely not because it just doesn't work for you, it might be the approach.

At Empower, we don't do cookie-cutter treatment plans. We don't pass you off to assistants. We don't rely on devices and kegels alone.

We provide expert, comprehensive, individualized care that gets RESULTS.

Ready to experience the difference? 📞 346-677-0150

If you've been treating your low back pain without addressing your pelvic floor, you might be missing one of the most im...
11/11/2025

If you've been treating your low back pain without addressing your pelvic floor, you might be missing one of the most important pieces of the puzzle. 🧩

Your pelvis is intimately connected to:
✔Your core
✔Your low back
✔Your hips
✔Your breathing patterns
✔Your posture
✔Your movement patterns

When your pelvic floor isn't functioning optimally, it can cause or contribute to:
💥Chronic low back pain
💥Hip pain
💥SI joint dysfunction
💥Tailbone pain
💥Groin pain

At Empower, we take a whole-body approach to treatment. We don't just look at your pelvis; we look at everything that connects to and affects your pelvic floor.

That's why our patients often see results after trying countless other treatments. We find the root cause and treat it.

Still dealing with low back pain despite trying "everything?" It might be time to look at your pelvic floor. 💡

📞 346-677-0150 | No referral needed

It shows up in chronic conditions. 🎯Endometriosis. Chronic pelvic pain, pain with bowel movements or s*x. Your pelvic fl...
11/05/2025

It shows up in chronic conditions. 🎯

Endometriosis. Chronic pelvic pain, pain with bowel movements or s*x. Your pelvic floor is often in a chronic protective state; it is tight, guarded, dysfunctional.

PCOS. Pelvic pain, painful ovulation, bladder symptoms. The inflammatory response affects your pelvic floor too.

Chronic constipation. Whether from IBS, diet, stress, or other factors, your pelvic floor plays a HUGE role in bowel function.

The connection? These conditions don't exist in isolation from your pelvic floor.

Many people with:
Endometriosis experience pelvic floor hypertonicity (too tight)
PCOS deal with pelvic floor dysfunction alongside their other symptoms
Chronic constipation have pelvic floor coordination issues.

And here's what often happens: you treat the primary conditions (Endo, PCOS, etc.), but no one addresses the pelvic floor dysfunction that developed alongside it.

That's where we come in.

At Empower, we work WITH your medical team to address the pelvic floor component of these chronic conditions.

We help:
✔Release chronic muscle tension
✔Restore normal pelvic floor function
✔Reduce pain
✔Improve bowel & bladder function
✔Support your overall treatment plan

You're not just your diagnosis. You're a whole person with a complex pelvic floor that deserves expert care.

📞 346-677-0150

It shows up in menopause. 🌸Genitourinary syndrome of menopause (GSM). Sudden leakage that "just started" in your 50s or ...
11/03/2025

It shows up in menopause. 🌸

Genitourinary syndrome of menopause (GSM).
Sudden leakage that "just started" in your 50s or 60s.
Painful s*x after decades of being just fine.
Pelvic organ prolapse.
Urinary urgency that's taking over your life.

Menopause changes everything, including your pelvic floor.

And here's what we're NOT going to say:
❌"It's just part of aging."
❌"Nothing can be done."
❌"Just use lubricant."
❌"This is normal for your age."

Here's what we ARE going to say:
✅Your symptoms are real and valid.
✅Pelvic floor physical therapy can help, significantly.
✅You deserve to feel comfortable in your body at every age.
✅This is treatable.

Changes in estrogen affect:
Tissue elasticity
Pelvic floor strength
Urinary function
Vaginal tissue health
Sexual function

But that doesn't mean you have to accept dysfunction as your new normal.

At Empower, we specialize in helping people navigate pelvic health through menopause with expert, comprehensive care.

Because your body deserves support through every transition. 💪

📞 346-677-0150

The ghosts of Halloween past… and your pelvis present… are here. 👻 Creeping aches, sudden leaks, phantom pains. Your pel...
10/31/2025

The ghosts of Halloween past… and your pelvis present… are here. 👻
Creeping aches, sudden leaks, phantom pains. Your pelvic floor might just be trying to get your attention, with all the subtlety of a poltergeist.

Show us some love and keep the scares where they belong: in the candy aisle.

The ghosts of Halloween past… and your pelvis present… are here. 👻Creeping aches, sudden leaks, phantom pains. Your pelv...
10/31/2025

The ghosts of Halloween past… and your pelvis present… are here. 👻
Creeping aches, sudden leaks, phantom pains. Your pelvic floor might just be trying to get your attention, with all the subtlety of a poltergeist.

Show it some love and keep the scares where they belong: in the candy aisle.

It shows up in women who've never been pregnant. 💙"Have you had kids?" If we had a dollar for every time someone with pe...
10/29/2025

It shows up in women who've never been pregnant. 💙

"Have you had kids?"

If we had a dollar for every time someone with pelvic floor dysfunction was asked this question, as if having babies is the only reason pelvic floors have problems.

Here's the truth: You don't need to have been pregnant or given birth to experience pelvic floor dysfunction.

It shows up in:
✨Women who can't insert tampons without pain (or at all)
✨People experiencing painful s*x since their first time
✨Young women dealing with chronic pelvic pain
✨Women dealing with Endometriosis, PCOS, or other pelvic conditions
✨Women experiencing vaginismus
✨People with chronic constipation
✨Anyone with pelvic pain, regardless of pregnancy history

Your pain is valid whether you've been pregnant or not,
Your symptoms matter whether you've given birth or not.
You deserve expert care whether you've been pregnant or not.

At Empower, we don't assume your pelvic floor issues are related to pregnancy or childbirth. We assess YOUR body, YOUR symptoms, and create a plan that works for YOU.

Because pelvic floor dysfunction doesn't discriminate based on your reproductive history and neither do we.

📞346-677-0150

*x

🌿 When Bodies and Minds Speak — our final chapter. 🌿Over the past few months, we’ve explored the emotional and physical ...
10/28/2025

🌿 When Bodies and Minds Speak — our final chapter. 🌿

Over the past few months, we’ve explored the emotional and physical sides of postpartum healing, and we’re wrapping up this three-part series with a powerful close. 💜

Join Jenny Hanning, MA, LPC, PMH-C (Radiant Change Counseling), and Brittany Sudbrook, PT, MSPT, FAAOMPT (Empower Pelvic Health), for the third and final webinar in the When Bodies and Minds Speak series:
✨ Preparing emotionally and physically for postpartum
✨ Pregnancy pelvic floor care
✨ Partner support through the transition into parenthood

🗓️ Thursday, November 20th | 7–9pm
💻 Free on Zoom

Whether you’ve attended the first two sessions or are joining for the first time, this conversation will leave you feeling informed, supported, and seen — body and mind. 💙

Register through the link 🔗 in our bio!

It shows up in men. 💪Chronic constipation that's lasted for years.Erectile dysfunction that's embarrassing to even menti...
10/27/2025

It shows up in men. 💪

Chronic constipation that's lasted for years.
Erectile dysfunction that's embarrassing to even mention.
Pelvic pain that affects everything from sitting to intimacy.
Urinary issues that are dismissed as "just getting older."

Men have pelvic floors too. And men experience pelvic floor dysfunction just as much as women do.

The difference? Most men have NO IDEA that pelvic floor physical therapy exists, or that it can help them.

We're one of the few clinics in the US that specializes in male pelvic health.

We treat men dealing with:
✔Chronic constipation and bowel dysfunction
✔Rectal pain & dysfunction
✔Pelvic pain & chronic prostatitis
✔Urinary urgency, frequency, and incontinence
✔Sexual dysfunction (ED, pain, premature ej*******on, etc.)
✔Low back, hip & tailbone pain
✔Post-prostatectomy complications

Gentlemen, you don't have to accept "it's just part of getting older" as an answer.

Your pelvic floor matters. Your quality-of-life matters. And we're here to help.

📞 346-677-0150

It shows up in teenagers. 🏐⚽️🥎That 16yo volleyball player who leaks? She deserves expert care, not to be told "it's norm...
10/24/2025

It shows up in teenagers. 🏐⚽️🥎

That 16yo volleyball player who leaks? She deserves expert care, not to be told "it's normal" or "just wait till you have kids."

That high school athlete dealing with pelvic pain? She shouldn't have to suffer through it.

That teenager who can't insert tampons without pain? This isn't something she has to "just deal with."

Pelvic floor dysfunction doesn't discriminate by age. And teenage athletes are especially vulnerable.
🏐High-impact sports
🧠Developing bodies
🤷‍♀️Lack of pelvic floor education
🤔Being told symptoms are "normal"

At Empower, we treat teenagers with the same expert, comprehensive care we give everyone else. Because every young person deserves to play sports, live their life, and feel comfortable in their body, without pain, leakage, or dysfunction.

If you have a teenager (or you ARE a teenager) struggling with:
✔Leakage during sports
✔Pelvic pain
✔Painful tampon insertion
✔Constipation
✔Pain with first s*xual experiences

We can help. 📞 346-677-0150

You're right. We started with pregnancy and postpartum. But we've evolved. 💙When we founded Empower Pelvic Health, we se...
10/22/2025

You're right. We started with pregnancy and postpartum. But we've evolved. 💙

When we founded Empower Pelvic Health, we set out to serve pregnancy postpartum mommas with expert, compassionate care. And we still do, that foundation will always be a part of who we are.

But our patients taught us something crucial: pelvic floor dysfunction doesn't discriminate.

It shows up in a 16yo athlete who leaks during volleyball practice.
In a 30yo man dealing with chronic constipation and re**al dysfunction.
In a woman who's never had children but can't insert tampons without pain.
In women experiencing genitourinary syndrome of menopause.
In teenagers, in men, in postmenopausal women, in people with Endometriosis and PCOS.

Pelvic Floor dysfunction doesn't care:
❌If you've had babies
❌What your age is
❌What your gender is
❌What your medical history looks like

It just shows up. And when it does, you deserve expert care.

So yes, Empower was built on pregnancy and postpartum.
But it's no longer limited to it.

This is who we are now:
Fellowship-trained specialists who treat every body, every age, every pelvic floor that needs us.

From teenagers experiencing their first symptoms to people in their 60s who've been told "it's just aging."
From pregnant warriors to women who've never been pregnant.
From women to men to everyone in between.

If you have a pelvis, we're here for you. 💪

📞346-677-0150 | Over 1200 people helped and counting

Address

1120 E. Nasa Parkway, Ste 320
Houston, TX
77058

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm

Telephone

+13466770150

Website

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