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10/15/2020

How to guard against seasonal affective disorder in the pandemic's winter months

Seasonal affective disorder appears in about 5% of the US population during winter months. With social distancing amid the pandemic, this form of depression could hit harder this year. Here's how to prep in order to reduce SAD symptoms.

10/14/2020

Long-distance caregiving isn't easy. Here are a few tips. If you need help caring for a loved one, talk to us!

Caring for a senior who lives far away presents many unique challenges. Use these six pointers to stay organized and informed while caregiving from a distance.

10/13/2020

3 Tips to Manage Stress

We all have stress — at work, at home, and on the road.

10/12/2020

Caregiving isn't easy! Be kind to yourself!

10/12/2020

(Turn up the volume!) We have lots of care tips for families. Watch this short video to learn more. We can help! About Healthcare Services (832) 232-1969, https://www.abouthealthcareservices.com

10/09/2020

Home Care Galveston TX-Normal changes in memory and brain function should not interfere substantially in an elder's daily life. Let's take a closer look at what is – and isn't – considered normal age-related memory loss.

10/09/2020

Here are a few tips for motivating your aging loved one to exercise!

Having trouble getting motivated to stay fit during the pandemic? Here's expert advice on starting or sticking with an exercise program.

10/08/2020

Strategies and Tips for Dealing with Dystonia

Dystonia is a sustained or repetitive muscle twisting, spasm or cramp that can occur at different times of day and in different stages of Parkinson’s disease (PD).

10/07/2020

Does your loved one get enough exercise? Here are a few tips for staying active year-round!

Being physically active with your family is a great way to stay healthy. Find ways to stay active in all 4 seasons.

10/06/2020

Never stop learning!

10/05/2020

If you have a friend with dementia, here are a few tips on how you can continue to enjoy and honor your friendship.

Experts share advice on how to maintain friendships and show support to friends or family recently diagnosed with dementia.

10/02/2020

Happy World Smile Day!