The Space Between Yoga Studio

The Space Between Yoga Studio A donation-based yoga studio in Houston, Texas with daily offerings of creative vinyasa, ashtanga, yin, and more.

01/18/2026

Restorative, yin & slow flow yoga at TSB ⬇️⬇️⬇️

Vin Yin with
Mondays • 8:30 PM

Slow Flow with
Tuesdays • 6 AM

Slow Flow & Yin with .minh.nguyen
Tuesdays • 7 PM

Slow Flow with .guruu
Wednesdays • 4 PM

Slow Flow & Yin with
Thursdays • 7 PM

Restorative Yoga with
Fridays • 830 PM

Yin with .ceramics
Saturdays • 530 PM

Yin with
Sundays • 530 PM

Yin with
Sundays • 830 PM

Flow in ✨ Spanish ✨ with  💟Learn more about Lina ⬇️⬇️⬇️I am from Colombia, born and raised in Bogotá by two beautiful so...
01/18/2026

Flow in ✨ Spanish ✨ with 💟

Learn more about Lina ⬇️⬇️⬇️

I am from Colombia, born and raised in Bogotá by two beautiful souls, who shaped my roots in a city of cold mornings, mountain air & an energy that welcomes everyone.

Now at 39, after moving to the U.S. 4 1/2 years ago, I’ve settled into the Houstonian rhythm, enjoying the outdoors and the heat I’ve always loved.

For more than 10 years, yoga has walked with me, a steady companion that supports me, balances me & brings all parts of my life together with more intention and presence.

💕💖 Lina will guide a flow in Spanish ⬇️⬇️⬇️

Sunday, January 25 • 12 - 1 PM
📍

From TSB YTT to teaching her first public flow at the space ➡️ say hey to  😍⠀⠀⠀⠀⠀⠀⠀⠀⠀Razan’s teaching style ⬇️⠀⠀⠀⠀⠀⠀⠀⠀⠀L...
01/15/2026

From TSB YTT to teaching her first public flow at the space ➡️ say hey to 😍
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Razan’s teaching style ⬇️
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Let’s flow, breathe, smile ☺️ & challenge ourselves with intention.
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Magical playlists, breath, mobility & a safe space to freely express yourself through movement.
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Leave the flow feeling grounded & refreshed!

NEW non-heated flow with .ceramics — Fridays at 9 AM⠀⠀⠀⠀⠀⠀⠀⠀⠀Make space in your body and mind through movement meant for...
01/14/2026

NEW non-heated flow with .ceramics — Fridays at 9 AM
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Make space in your body and mind through movement meant for mobility and flexibility, not just of our bodies, but of our minds too.
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This non-heated flow class begins with gentle stretches, guiding you through a sequence that naturally progresses, building heat along the way.
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Naomi offers alignment-based cues and variations to serve anybody. All levels are welcome!
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✨💖❇️ Non-heated flow with Naomi Choi
Fridays 9 AM

Bliss before breakfast 🌛🌜⠀⠀⠀⠀⠀⠀⠀⠀⠀6 AM heated flows with  beginning Friday, January 15 at  ⠀⠀⠀⠀⠀⠀⠀⠀⠀Kenia teaches yoga a...
01/13/2026

Bliss before breakfast 🌛🌜
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6 AM heated flows with beginning Friday, January 15 at
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Kenia teaches yoga as an embodied practice led by breath.
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Her classes are rhythmic, spacious, and grounded in awareness.
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You are invited to move from sensation rather than shape, cultivating ease and presence on (and off) the mat.
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🌙🛸🫧 Heated Flow with Kenia Stubblefield
Fridays • 6 AM
📍

New year, new class ➡️➡️➡️ Mysore with .yoga beginning this Monday, 1/12 from 7:30 - 9:30 AM 🕉️Swipe to see how Mysore d...
01/10/2026

New year, new class ➡️➡️➡️ Mysore with .yoga beginning this Monday, 1/12 from 7:30 - 9:30 AM 🕉️

Swipe to see how Mysore differs from a typical Ashtanga class.

Curious about Ashtanga or Mysore? Say hey and learn more from or .yoga ☺️

Ashtanga and Mysore at ⬇️

MYSORE • 7:30 - 9:30 AM
Mondays
With .yoga

ASHTANGA • 11:30 AM - 12:45 PM
Mondays - Thursdays
With

ASHTANGA • 8:30 - 9:45 AM
Saturdays
With

Saturday, January 17 with  🦋🎧🎶🪷🎧 Do you close your eyes at festivals to feel the music? 💤 Or fall asleep to binaural bea...
01/08/2026

Saturday, January 17 with 🦋🎧🎶🪷

🎧 Do you close your eyes at festivals to feel the music?

💤 Or fall asleep to binaural beats and nature sounds?

Then you KNOW the healing power of sound ✨💖❇️

is joining us for something completely new... ~live~ on January 17 at 🕉️

AllComment EASE for the link to save your spot. See you there ☮️☯️

Beginning this Saturday at 1130 am with  🙏🕉️Flow + function is offered ⬇️⬇️⬇️Tuesdays + Thursdays at 9 AM Saturdays at 1...
01/07/2026

Beginning this Saturday at 1130 am with 🙏🕉️

Flow + function is offered ⬇️⬇️⬇️

Tuesdays + Thursdays at 9 AM
Saturdays at 11:30 AM

Address

1907 Sabine Street #149
Houston, TX
77007

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