The Space Between Yoga Studio

The Space Between Yoga Studio A donation-based yoga studio in Houston, Texas with daily offerings of creative vinyasa, ashtanga, yin, and more.

THIS WEEKEND, HTX YOGIS ✨☯️🤸We’ve got two incredible Ashtanga yogis — .yoga.ross and .victoria — coming to share their w...
03/19/2026

THIS WEEKEND, HTX YOGIS ✨☯️🤸

We’ve got two incredible Ashtanga yogis — .yoga.ross and .victoria — coming to share their wisdom at the space all weekend long!

Something for everyone 🤍 Take your pick 😎⬇️

FRI MARCH 20 • 6 - 7:30 PM
Breathwork, mythology & dharma talk

SAT MARCH 21 • 7:30 - 9:40 AM
Mysore-style Ashtanga yoga

SAT MARCH 21 • 1 - 3:30 PM
Handstands workshop

SUN MARCH 22 • 8 - 10 AM
Guided Ashtanga full primary

SUN MARCH 22 • 1:30 - 4 PM
Yogis helping yogis workshop for hands-on assist, classroom management, and when & how to use props

Full weekend | $200
Single classes or workshops | $45 each

APRIL WORKSHOP 🤍🪐✨🛸 with .kunze 📆 April 5th⏰ 12 - 2:30 PM⠀⠀⠀⠀⠀⠀⠀⠀⠀This workshop is intended for students who have a reg...
03/13/2026

APRIL WORKSHOP 🤍🪐✨🛸 with .kunze

📆 April 5th
⏰ 12 - 2:30 PM
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This workshop is intended for students who have a regular practice but haven’t had the opportunity to dive deeper into alignment or take their practice further.

Both portions are workshop style and responsive to the level of — and questions from — the participating students.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What you can look forward to in foundations ⬇️⬇️⬇️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How spread are your fingers in your downward dog?

Do you sink into your shoulders?

Do you shift forward before lowering into Chaturanga?

Where does your gaze go?

Do your elbows hyperextend in upward dog?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A flow to warm up, followed by a workshop that breaks down some of the most common poses, building a solid foundation for your every day practice.

What you can look forward to in progressions ⬇️⬇️⬇️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
You’ve been practicing yoga for a while and feel pretty confident but your teacher says “or your variation” and what does that mean for your body?

How do you take extended side angle into a bird of paradise?

How do you crow to Chaturanga?

How do you headstand from a wide leg forward fold?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We’ll look at ways to take postures deeper and try new variations, including binds, arm balances, inversions, and more.

By safely learning these options, they can be then incorporated into your regular practice.

📆 April 5th
⏰ 12 - 2:30 PM
✨ $20

Always down… BUT 😅😂 Who is the most relatable? Drop it in the comments 😌
03/07/2026

Always down… BUT 😅😂

Who is the most relatable? Drop it in the comments 😌

Touching down on the SUB list 🪐⚡️ More about Chasity ✨💕⬇️⠀⠀⠀⠀⠀⠀⠀⠀⠀For nearly a decade, Chasity has devoted her work to ...
03/07/2026

Touching down on the SUB list 🪐⚡️

More about Chasity ✨💕⬇️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For nearly a decade, Chasity has devoted her work to guiding others toward deeper alignment, presence, and healing.

As a certified instructor, mindfulness meditation teacher, somatic soundbath facilitator, and Level III Usui Reiki Master, her teachings bridge the physical, energetic, and spiritual layers of wellbeing.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Rooted in trauma-conscious yoga and mindfulness-based neuroplasticity techniques, you’ll feel empowered to rewire patterns of stress and reconnect with your innate capacity for calm and clarity.

When your body is aligned, the heart and mind gain clarity, and from that clarity arises spiritual strength and expansion.

Through this expansion, liberation, and deep presence, you will find a deeper union with yourself, with others, and with the world 🙏

Slow flow with the sweetest soul now on the schedule ⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀WEDNESDAYS • 4 - 5 PMSlow Flow & Yin with ✨☁️🥰🌞⠀⠀⠀⠀⠀⠀⠀...
03/03/2026

Slow flow with the sweetest soul now on the schedule ⬇️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
WEDNESDAYS • 4 - 5 PM
Slow Flow & Yin with
✨☁️🥰🌞
⠀⠀⠀⠀⠀⠀⠀⠀⠀
“My approach is to remind you that you know your body best and that this is your practice.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In my classes, you’ll be invited to notice sensation, breath, and how your body feels that day, in this season. Because our bodies, minds, and spirits ebb and flow just like nature.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I love to dance on the edge of sensation, whether that’s through power, stillness, or the spaces between.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I blend movement, meditation, and nervous system regulation with the hope of reminding us that our body is our home and we can always return.”
⠀⠀⠀⠀⠀⠀⠀⠀⠀

MARCH at 🌼🐣🌞 MARCH 7 • 7 - 8:15 PMSounds & colors for the sacral chakra & MARCH 14 • 7 - 9 PMFlow & sound bath with b...
03/02/2026

MARCH at 🌼🐣🌞

MARCH 7 • 7 - 8:15 PM
Sounds & colors for the sacral chakra
&

MARCH 14 • 7 - 9 PM
Flow & sound bath with bowls, chimes & a rainstick


MARCH 20 - 22
Ashtanga yoga & workshops with .yoga.ross

MARCH 21 • 7 - 8 PM
Guided yoga nidra & sound bath


MARCH 28 • 7 - 8:15 PM
Breathwork, gentle movement & sound bath


YTT birdies are flying! 🕊️🦢🐤First time teaching their own sequences to each other today 🥹4 weekends in & we cannot wait ...
03/02/2026

YTT birdies are flying! 🕊️🦢🐤

First time teaching their own sequences to each other today 🥹

4 weekends in & we cannot wait to see how you continue to soar ☄️☄️☄️

This weekend has it all ➡️ handstands, breathwork, assists, and guided Ashtanga, as well as Mysore-style 🕉️Led by .yoga....
02/19/2026

This weekend has it all ➡️ handstands, breathwork, assists, and guided Ashtanga, as well as Mysore-style 🕉️

Led by .yoga.ross and .victoria right here in HTX at ⚡️

Address

1907 Sabine Street #149
Houston, TX
77007

Website

Alerts

Be the first to know and let us send you an email when The Space Between Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Space Between Yoga Studio:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category