The Space Between Yoga Studio

The Space Between Yoga Studio A donation-based yoga studio in Houston, Texas with daily offerings of creative vinyasa, ashtanga, yin, and more.

Something NEW for our 6 am yogis ๐ŸŒž๐ŸŒž๐ŸŒžโ €โ €โ €โ €โ €โ €โ €โ €โ €Rise nโ€™ flow with a morning slow flow with โœจ๐Ÿ’–โ €โ €โ €โ €โ €โ €โ €โ €โ €Ease into your day w...
12/22/2025

Something NEW for our 6 am yogis ๐ŸŒž๐ŸŒž๐ŸŒž
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Rise nโ€™ flow with a morning slow flow with โœจ๐Ÿ’–
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Ease into your day with a gentle, grounding flow to wake up your body, calm your mind, and infuse some peaceful energy into your morning.
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Enjoy slow movement, deep, delicious stretches, and nourishing breath.
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Perfect for all levels of experience!

TUESDAYS โ€ข 6 AM โ€ข Led by

12/22/2025

New Year yoga nidra + sound bath with โœจ
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Enter the New Year with guided Yoga Nidra and the soothing resonance of sound bowls.

Arrive in your coziest pajamas ๐Ÿ˜Œ with a pillow and yoga mat. These comfort items are part of the practice, helping you explore โ€œsleep yogaโ€ in a way you can easily take home and use in your own nightly ritual.
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A soft, grounding reset to welcome the year ahead ๐Ÿ˜‡
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JAN 3 โ€ข 7 - 8PM โ€ข $20
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Register on the Mindbody app โ˜ฏ๏ธ Our special workshops and events are not offered on Classpass ๐Ÿค

Incoming transmission ๐ŸŒŽ๐Ÿ›ฐ๏ธ NEW space cadet is touching down ๐ŸคฉEveryone say โ€œheyyyyy Lizzzzโ€ ๐Ÿ˜ŒCatch this sweet soul on the ...
12/20/2025

Incoming transmission ๐ŸŒŽ๐Ÿ›ฐ๏ธ NEW space cadet is touching down ๐Ÿคฉ

Everyone say โ€œheyyyyy Lizzzzโ€ ๐Ÿ˜Œ

Catch this sweet soul on the schedule this Saturday at 5:30 PM for some YIN!

What to look forward to in โ€™s classes:

โ€œMy approach is to remind you that you know your body best and that this is your practice.

In my classes, youโ€™ll be invited to notice sensation, breath, and how your body feels that day, in this season. Because our bodies, minds, and spirits ebb and flow just like nature.
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I love to dance on the edge of sensation, whether thatโ€™s through power, stillness, or the spaces between.

I blend movement, meditation, and nervous system regulation with the hope of reminding us that our body is our home and we can always return.โ€

Thanks for letting these silly gooses take the night off for some bonding + bingo! ๐Ÿ’ธ๐Ÿค‘We even had a winner winner chicken...
12/12/2025

Thanks for letting these silly gooses take the night off for some bonding + bingo! ๐Ÿ’ธ๐Ÿค‘

We even had a winner winner chicken dinner!!! got a BINGO and some cold, hard cash ๐Ÿ˜Ž

Happy holidays from the Space Cadets to you!

SHIRT SALE ๐Ÿ™Œ๐Ÿค—โ˜ฎ๏ธ All shirts are $12 beginning December 12! The sale ends December 24!Purchase at the studio before or aft...
12/12/2025

SHIRT SALE ๐Ÿ™Œ๐Ÿค—โ˜ฎ๏ธ All shirts are $12 beginning December 12!

The sale ends December 24!

Purchase at the studio before or after class ๐Ÿ’–๐Ÿ’–

โœจ NEW CLASSES at Guided Ashtanga with Saturdays at 8:30 AMSlow Flow with .guruu Wednesdays at 4 PMVin Yin with Mondays...
12/10/2025

โœจ NEW CLASSES at

Guided Ashtanga with Saturdays at 8:30 AM

Slow Flow with .guruu Wednesdays at 4 PM

Vin Yin with Mondays at 8:30 PM

Animal Flow with Sundays at 4 PM

Gift yourself the experience of something new!

Something for everybody this December ๐Ÿค๐ŸซถโœจOur events for the month โ†“โ†“โ†“๐ŸŽจ Art & yoga party with ๐Ÿ’• benefit flow with .minh...
12/01/2025

Something for everybody this December ๐Ÿค๐Ÿซถโœจ

Our events for the month โ†“โ†“โ†“

๐ŸŽจ Art & yoga party with

๐Ÿ’• benefit flow with .minh.nguyen

๐ŸŽถ Live music & yoga with +

๐ŸŒž 108 sun salutations for the winter solstice with

โœ๏ธ Zen Yin + guided journaling with

โ„๏ธ Winter solstice yin with

๐Ÿชท Guided Ashtanga on Christmas Eve with

๐Ÿ™ Gratitude flow on Christmas Eve with

THEY DID IT ๐ŸŽ‰๐Ÿฅณ๐ŸŽŠ๐Ÿ™Œ๐Ÿ‘The sweetest, most soulful group of women walked through the 200 HR yoga teacher training together, and...
11/25/2025

THEY DID IT ๐ŸŽ‰๐Ÿฅณ๐ŸŽŠ๐Ÿ™Œ๐Ÿ‘

The sweetest, most soulful group of women walked through the 200 HR yoga teacher training together, and we are so proud of the transformation from each one of them.

Four new yoga teachers on the loose! Meow!

Holiday Art & Yoga Party with ๐Ÿ•‰๏ธ๐ŸŽจโ˜ฎ๏ธโ €โ €โ €โ €โ €โ €โ €โ €โ €๐ŸŒ Saturday, December 6๐Ÿชท 1 โ€“ 3 PM ๐Ÿงฟ The Space Between Yoga Studio๐Ÿซง Guided by...
11/24/2025

Holiday Art & Yoga Party with ๐Ÿ•‰๏ธ๐ŸŽจโ˜ฎ๏ธ
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๐ŸŒ Saturday, December 6
๐Ÿชท 1 โ€“ 3 PM
๐Ÿงฟ The Space Between Yoga Studio
๐Ÿซง Guided by Nicole Peralta
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Sip, stretch & make something beautiful together ๐Ÿ’ซ๐ŸŒŸ
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An afternoon of gentle yoga, warm tea & art led by Houston printmaker + yoga teacher Nicole Peralta.
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Plus, a peek ๐Ÿ‘€ at Nicoleโ€™s hand-carved prints inspired by her time in Oaxaca + CDMX.
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๐ŸŽŸ๏ธ Space is limited โ€” sign up on the Mindbody app!
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Bring your mat, your breath & maybe a buddy! Yoga is more fun with friends ๐Ÿ˜‰

Address

1907 Sabine Street #149
Houston, TX
77007

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