What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 6pm Saturday 7am - 5pm Sunday 7am - 5pm

Soul Tribes yoga + meditation

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United States
Houston, TX
Soul Tribes yoga + meditation

A non-heated yoga and meditation studio in the Spring Branch/Memorial area.
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We are committed to building community and helping create conscious, kind, and healthy life practices.

12/31/2025

🎇 Maybe for 2026 you make your New Years Resolution to cultivate a calmer mind.

🧠When our mind is calm; we make better decisions, respond to life experiences with clarity, feel more present, and tap into our creativity.

👉🏾Deep breaths, meditation, exercise, journaling and connecting with others are some of the ways we can calm our mind.

❓What helps you calm your mind?

12/29/2025

📣Join Rhia Saturday, January 10th, 3:30 - 4:45pm for Moving Into Stillness 😌

⬇️
This 75-minute workshop with Rhia, offers a gradual descent from movement into profound rest.
•We’ll begin with a gentle yoga practice designed to release tension and open key areas of the body—supporting ease in the joints, steadiness in the muscles and spaciousness in the breath.
•The final portion of the workshop is devoted to a fully supported Yoga Nidra—an experience of “wakeful rest,” where the body rests deeply and awareness remains softly awake.
👀 Modern research now confirms what this practice has taught for centuries: Yoga Nidra can reduce stress and anxiety, support healing in the body, ease muscle tension and chronic pain and improve energy, focus and sleep.

✨This offering is ideal for anyone seeking deep rest, nervous system regulation and a quiet reset—physically, mentally and emotionally. No prior experience is necessary. Come as you are, and let yourself move gently into stillness.

12/26/2025

You deserve it! 🥰

12/23/2025

🤗As we wrap up 2025 and get ready to head into 2026, we want to thank every one of you that have stepped through our doors this past incredible year. Whether you dropped in for a meditation class, or you practice with us weekly, you all are what make the Soul Tribes community special.
Thanks to our Tribe, we have reached 6 years old this December 🎉

🌛
We know this time of year can get busy for many of us, so a friendly reminder to keep taking care of yourself, rest when you can, and let go of the pressure have it all figured out. 🙌🏽

👉🏽Join us for the last classes of 2025 to end the year on a positive note! 📝 And be sure to check out upcoming workshops for a little extra self care.

🎅🎇Swipe left to see our holiday hours over the next couple weeks.

12/22/2025

🎅 We made it to the nice list so we know we’re getting what we asked for. 😉

12/18/2025

🎁A simple AND intentional holiday gift for loved ones this year…an investment in their health & wellness!
✨
Maybe you give them a kickstart to their New Year’s goals by encouraging them to start a yoga practice! Or be a reminder to them that self care is important, and can be done through meditation practice. 💛

Whatever you choose to give, give with purpose. Treat a friend or family member this season with something that will make an impact.

✨
We have gift cards available for purchase, the funds can be applied towards any of our membership or class options. Contact us for the details.

Happy Holidays!

12/15/2025

Your Monday reminder - What is one action you can take this week that can help you find a little more balance in your life? ⚖️

12/10/2025

😆Just trust us!

12/06/2025

We never really know what another person is going through at any given time.
So maybe the next time you are in line at the store, stuck in traffic, or walking around town, be a little more kind, gracious, and offer a smile to the people around you. 😀

12/04/2025

🎇 Join Haley, 5:30pm New Year’s Eve - Wednesday, December 31st in a peaceful and mindful workshop to end 2025. A time to reflect on the past year, visualize the year ahead, calm your body and mind & end 2025 with wisdom, grace & confidence.✨

🧘🏼‍ In this Reflect & Renew workshop, you will be guided through a journal exercise and visualization meditation to reflect on 2025, set intentions and goals for 2026, experience breathwork to reset and refresh yourself, and finish with a sound bath to settle everything into your mind and body.

➡️Please bring with you:
🌿Yoga mat
🌿 Jacket/sweatshirt/cozy socks if you get cold easily.
🌿 Blanket, eye mask, or additional pillows if you want to get extra cozy during the meditation and sound bath.
🌿 Optional writing utensil & journal if you like to jot down anything that comes up for you.

💫 Registration details can be found at soultribeshtx.com/workshops

12/03/2025

Where attention goes, energy flows. 🌊

11/23/2025

👀Check out the slight changes to our schedule on Wednesday and Thursday next week due to the holiday!

🙌🏼Join Imani, Sarah, and Pam in one of their classes for some self care before the busy energy of Thanksgiving rituals. 🦃
Move and breathe intentionally to stay grounded, centered, and present. 😌

*Classes resume back to normal schedule Friday, November 28th.*

Visit soultribeshtx.com/schedule to register for class in the studio or virtually via Zoom.

Address

8151 Long Point Road, Ste B
Houston, TX
77055

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 6pm
Saturday	7am - 5pm
Sunday	7am - 5pm

Telephone

+18322038629

Website

http://www.soultribeshtx.com/

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Featured

Psych Dimensions
Clinica Hispana Shotwell
723 Shotwell Street Suite B

Our Story

Years ago, founder and visionary of Soul Tribes, Alexandra Charles, dreamt of a studio that combined her big loves: meditation, yoga, and community.

Alexandra found yoga to help heal a lot of injuries she had due to being a professional dancer her whole life. Meditation helped reduce a lot of the mental anguishes she endured through those very competitive years. Seeing the practice of yoga and meditation change and help heal her body, mind, and life, as well as the loving supportive community of classes, the idea of Soul Tribes yoga and meditation was planted.

As the idea bloomed, the creation of Soul Tribes came together and Alexandra is beyond excited to share her vision with the community of Houston Texas.

At Soul Tribes we believe we all need different things at different times in our lives. Some days we need the push and the challenge of physical practice and sometimes we need to bring it all in, let go, breathe and just be. Whatever day it is for you and whatever vibes you are in, our community, our tribes, are something that can remind us we aren’t alone and going through it by ourselves.