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05/18/2022

ody checking involves obsessive thoughts and behaviors about appearance. Body checking is a common habit in those with body dysmorphia or eating disorders, which is the obsession over one's imagined “flaws or defects.” The obsession is often over one's weight and/or a certain part of the body.

05/08/2022

Rest: Rest the injured part until it's less painful. Ice: Wrap an icepack or cold compress in a towel and place over the injured part immediately. Continue for no more than 20 minutes at a time, four to eight times a day. Compression: Support the injured part with an elastic compression bandage for at least 2 days.

05/04/2022

Here are five ways to live a healthier lifestyle:
Diet. Eat plenty of fresh, non-processed foods, drink 64 ounces of water every day, and limit caffeine and alcohol intake.
Exercise.
Sleep.
Socialization.
Have a primary care physician.

05/01/2022

These basic packages usually take about 30 minutes to 2 hours to complete. Younger patients, especially those with no past medical history and no significant family history of hereditary illnesses, can opt for these packages, and they can be done once every 3 years to once yearly

04/29/2022

Medical care means the ordinary and usual professional services rendered by a Physician or other specified Provider during a professional visit for treatment of an illness or injury.

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Clinica Hispana Shotwell
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