Nur Nutrition

Nur Nutrition 8 years experience in Nutrition. Bring balance to your diet and eating habits!

Some days you just have to keep it quick, simple and tasty ❤️ Simple dishes don’t have to taste bland
10/22/2023

Some days you just have to keep it quick, simple and tasty ❤️ Simple dishes don’t have to taste bland

Most of the time I tell clients to focus on the goal they’re trying to achieve for motivation. But for some, those goals...
10/11/2023

Most of the time I tell clients to focus on the goal they’re trying to achieve for motivation. But for some, those goals can seem so large and so far away.

So I also tell them to also take it day by day and work on the steps and actions that will take them to that goal.

Go one meal at a time, one workout at a time. Push a little harder each time. Focus on the current task.

You’re not going to reach that goal in one day. But you WILL reach it! And I’ll be right there with you.

Eating for success means making conscious decisions about what goes into your body and when you decide to fuel it ❤️When...
10/11/2023

Eating for success means making conscious decisions about what goes into your body and when you decide to fuel it ❤️

When you shift your mindset regarding food, it’s a game changer!

What choices are you making today that get you closer to your goal?
10/11/2023

What choices are you making today that get you closer to your goal?

I lost 50 lbs in 5-6 months… Not through fad diets. But through specific goal and health centered changes to my diet and...
10/10/2023

I lost 50 lbs in 5-6 months… Not through fad diets. But through specific goal and health centered changes to my diet and fitness routine.

8 years and 3 kids later and I’ve been able to maintain it.

My journey to a healthier me started just like a lot of people. One day I just became….tired.

Tired of my joint pain. Tired of the inflammation. Tired of not being able to run 30 seconds without needing my asthma inhaler. Tired of the extra weight.

I wanted to feel stronger. I wanted to have more energy and confidence. I just wanted something different than what I’d been doing my whole life.

So I did. I made the decision to commit to a change. And I didn’t give up, because I was worth it.

Yes it was hard! But throug the highs and lows, I was willing to push through.

Through my work as Nur Nutrition, I help ladies make HEALTHY changes to their eating habits that are sustainable to reach their health and weightloss goals. I teach them how to continue using what they’ve learned even after their journey with me is complete.

Changing your life shouldn’t feel like a punishment. You’re worthy of reaching your goals.

I was blessed to cater dinner for a family this weekend ❤️ I love what I do!
10/08/2023

I was blessed to cater dinner for a family this weekend ❤️ I love what I do!

1 month progress check-in She lost over 10 lbs and 14.5 inches in total body inches lost. She followed her customized f...
10/01/2023

1 month progress check-in She lost over 10 lbs and 14.5 inches in total body inches lost. She followed her customized fitness and nutrition plan! I'm excited to see her progress over the next 5 months. It is possible to reach your goals ✨️ Trust the process! 832-968-6288. Let’s have a conversation about your goals and how we can help you achieve them.

You don’t have to starve yourself or give up everything to lose weight or reach your health goals. Remember, you want yo...
09/25/2023

You don’t have to starve yourself or give up everything to lose weight or reach your health goals. Remember, you want your lifestyle changes to be sustainable, even AFTER you’ve reached your goals! How can you do that if it feels like a punishment? My clients are enjoying their meals and learning how to balance what they eat to bring harmony to their body.

Mine and Acapelladf clients have been doing amazing and making wonderful progress with their customized fitness and nutr...
09/18/2023

Mine and Acapelladf clients have been doing amazing and making wonderful progress with their customized fitness and nutrition plans!

Look at the diversity in their meals! They’ve been fully tailored to each client’s fitness and health needs.

Are you ready to make a total body transformation?

We work with our clients to balance their health on the inside AND outside!

Call now to schedule your FREE Total Body Transformation consultation!
832-968-6288
Manager@acapelladancefitness.com

Clients are seeing results from their customized fitness and nutrition plans, and we love it over here! Book your free c...
09/12/2023

Clients are seeing results from their customized fitness and nutrition plans, and we love it over here! Book your free consultation by calling 832-968-6288

You can’t out exercise a bad diet. Nutrition works hand in hand with fitness to give you a total body transformation, in...
09/12/2023

You can’t out exercise a bad diet. Nutrition works hand in hand with fitness to give you a total body transformation, inside and out. My clients get fully customized meal plans tailored to their weightloss and health goals.

If you’re struggling to figure out what to eat or how to exercise to maximize results, call 832-968-6288 or email manager@acapelladancefitness.com to schedule your FREE total body transformation program consultation today!

Acapelladf

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Houston, TX
77002

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