Mindbodybalance Stretch Studios

11/08/2025

🌱We are performing complimentary promotional Stretch and Recovery sessions on Saturdays YMCA Greater Houston Memorial area🌱
Inquire for specific time and location address.

01/11/2024

New year New things! This year we will be sharing ways to keep you more limber throughout your work week. Tips on self maintenance stretches will be posted every week so you can tackle those everyday pains we all experience, stay tuned for more!

🌿Link in bio for services in the Houston and surrounding areas🌿

Flexibility Training
Exercise Recovery
Sports Therapy

07/01/2023

Friday Quick Stretch 🍃Hamstring, Adductors, Hips, Quads.

Deep breaths and repeat the stretch at least 10times and then move on to the next muscle.
🍃Private and group sessions 🍃

07/01/2023

Your view🍃 We focus on exercise recovery, flexibility and sports therapy. If you are new to the gym life, rehabbing after injury, working on your flexibility, range of motion or needing posture correction. That’s us!

We are a mobile studio here in Houston Texas. Book an appointment or stop close by for a stretch

07/01/2023

Post Injury with after a slippery fall the shin and fascia surrounding the injury was swollen and extremely tender
🍃💚After the wounds heal fascia stretching and light massage 🍃💚

07/01/2023

07/01/2023

Friday was a great start to the season💪🏾💚 We will be doing these every month.
If you are considering adding us to your event- dm for the details.
At MBB Studios all event stretches are complimentary 🍃💚 Book your next event with me for an extra memorable experience.

Our focus is on exercise recovery, mobility, flexibility and sports therapy. If you are rehabbing after injury, working on your flexibility, range of motion or just needing some posture correction. That’s us!

We are a mobile studio here in Houston Texas, we do events and private in home sessions. We are coming to a gym or park near you!

07/01/2023

Do what works best for your specific lifestyle and overall health goals💚🍃
This is one of my favorite routines that helps to keep my body flexible and pain free. Link in bio for a complimentary introductory class, join me via zoom for a quick stretch. Stretch with me via Zoom💚🍃

07/01/2023

Take a ride joyride with us! Mobile Recovery and Flexibility this weekend!

Book your after work stretch this Friday night! Come out for a quick complementary Stretch on us!
Where: Jersey Village Texas- Willowbrook Area.
Times: 6pm-10pm- dm for location and booking.
🍃Music & Drinks
🍃Bring a friend

07/01/2023

07/01/2023

03/30/2023

This could be you 💚🙌🏾