Shelley McCaul-Parent, LPC, PLLC

06/01/2022

I forgot to post pictures of my new office! I offer in-person and online sessions. Scheduling is easy using the online portal... https://shelley-mccaul-parent.clientsecure.me/

11/04/2021

Are you feeling overwhelmed? Here's an article with tips on ways to feel more balanced.

These simple life basics will keep you sane and smiling in the midst of chaos.

01/20/2021

I am now an in-network mental health provider for Cigna health insurance, in addition to Blue Cross Blue Shield and United Healthcare!

11/30/2020

Almost done setting up our office! It's large enough to easily maintain 6 feet apart and it's quiet and private. A perfect place for therapy!

11/19/2020

Check out my new profile on this awesome website!

I am a Licensed Professional Counselor in SE Houston, TX (Clear Lake area) offering in-office on online therapy.

11/14/2020

I started seeing clients in my new office today! I'll post more pics once we're fully moved in!

11/06/2020

I learned an additional EMDR technique called Flash Technique. It is used to process traumas and is awesome! The client doesn't need to think about the traumatic event during this technique. They are offering free online sessions for Pandemic Healthcare Workers. In exchange, you'll become a confidential research participant.

Please share this with Pandemic Healthcare workers you know. It's a small commitment (1 hour plus time to answer short surveys) and could be a huge benefit!

https://flashtechnique.com/wp/trauma-relief-for-pandemic-healthcare-workers/

11/05/2020

10/28/2020

Children don't have the ability to regulate their strong emotions and need parents to mirror how. This excellent article describes the science behind tantrums and the best way for adults to handle it.

For us to be our best for our children, it's important to manage our own stress so we may tackle situations like this in a healthy way. If you need help with stress, anxiety, or depression, call me for a free consultation to see if we're a good match for your therapy.

And how to nip them in the bud before they start.

10/16/2020

My website is live! I'm currently seeing clients via Telehealth and will be available for in-person sessions around November 15th.

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Are you burdened by too much stress in your life, unpleasant emotions, or feeling like you've lost touch with the life you want? There comes a time when we need some help from a licensed professional....

10/16/2020

Excellent suggestions on how to stay positive during the pandemic

Our anxiety can lead us into some dark mental spaces.