Thee Organic Goddess

Thee Organic Goddess I help powerhouse women stop running on empty and start living fully—through wellness coaching, sensual movement, and deep self-care.

If you’re done surviving and ready to feel radiant in your body, mind, and life, I’m your guide.

February 19, 2026. The babies and I started over.We walked into our new home with brand new couches, brand new beds, bra...
03/05/2026

February 19, 2026. The babies and I started over.

We walked into our new home with brand new couches, brand new beds, brand new everything. For the first time in 6 years, we weren’t living out of suitcases. We weren’t sleeping in half-built houses. We weren’t making do.

Since 2020, it’s been survival mode. Medical school. A 10 year marriage I had to leave. Homelessness. A friend’s halfway-built house on the south coast of Jamaica that became our refuge. Then another dysfunctional relationship that gave me two more beautiful babies but left my body screaming….knees, ankles, back, hips. A headache that lasted an entire year after my youngest was born in August 2024. It didn’t stop until November 2025.

My body was keeping score.

We came back to the States from Jamaica in October 2025, and stayed with my sister from November until February. Five of us…me and my four babies…sleeping on couches in her living room. The frustration built. They wanted me to pay their rent and utilities. On February 9th, we left for an Airbnb. Ten days later, we got approved for our home.

And on February 19th, three days after my second daughter’s birthday and seven days before mine, we moved into a space that is OURS. New refrigerator. Washer and dryer. Kitchen supplies. Desks and chairs. A dining table where we can actually sit together.

And more than that….FREEDOM. 🙌🏾

Freedom to rest. To go to the spa. To take care of myself without guilt or interruption. Freedom to give my children the activities, the food, the experiences they’ve been asking for. Freedom to stay in private. To protect our peace. To say no to anyone who doesn’t belong in our space.

For 6 years, I’ve poured and poured and poured. Now I’m learning what it feels like to be full.

We’re starting over. Brand new. And this time, we’re doing it on our terms.

Drop a 🩷 if you’re keeping your head up through hard times.

I felt awkward in my body.Even though dance has been part of my life since I was three, I never felt fully connected to ...
02/21/2026

I felt awkward in my body.

Even though dance has been part of my life since I was three, I never felt fully connected to my feminine.

That changed in 2017 when I lived in Antigua.

I watched Black women walk PROUDLY in their bodies during Carnival. I played mas. And I saw what it looked like to move without apology…hips swaying, heads high, taking up ALL the space.

Something in me woke up.

I came home and started a ritual: I’d get dressed up FOR MYSELF. Cute outfit. Makeup. Music on. And I’d stand in front of my mirror and shake my ass.

Just me. Smiling. Dancing with MYSELF.

I learned to embrace MY woman body…the curves motherhood gave me, the extra wiggle, ALL of it.

A few years later, I was talking to my cousin and a vision hit me. I said, “What’s that dance called? Where women perform in upscale saloons? Starts with a B…”

She said, “Burlesque.”

And I said, “YES. I’m creating something. I’m calling it HipHop Burlesque.”

We looked at pictures—bodysuits, feathers, rhinestones, ALLLL the glam. And I started practicing.

Winter 2021, I did my first HipHop Burlesque tour.

And I’ve been teaching it ever since.

Because my goal isn’t just to teach choreography.
It’s to help women CONNECT with their bodies. To feel sensual, sexy, curvaceous, wiggly, bubbly, and EXCITED to be intimate with themselves.

This Saturday, February 28 at 6 PM in Houston, I’m doing my Birthday Bash.

This is THE workshop where you get to experience what I experienced in that mirror. Where you remember what it feels like to move in YOUR body like you OWN it.

Cake. Champagne. Choreography. Liberation.

Limited spots left.

If you’ve been waiting for a sign—this is it.
Register now 👉 https://square.link/u/7VYBYRZo

Let’s celebrate together 🎂💃🏾✨

BodyLiberation

Last night’s workshop had me in TEARS 😭🔥Y’all SHOWED UP. You moved. You let go. You trusted me with your energy and I fe...
02/08/2026

Last night’s workshop had me in TEARS 😭🔥

Y’all SHOWED UP. You moved. You let go. You trusted me with your energy and I felt EVERY. SINGLE. BIT of it through the screen!!

My mom was my first dance teacher. She took me to all of her rehearsals and performances, signed me up for classes (some I loved, some I hated 😂), and even when I didn’t understand it then, she was planting seeds.

Because dancing isn’t just movement—it’s MEDICINE.

Dancing gave me relief from period pain
Dancing gave me permission to take up space
Dancing reminded me my body is MINE
Dancing brought me back to myself when I felt lost
Dancing is healing women worldwide!!

And watching YOU experience that same transformation last night? That’s EVERYTHING. That’s why I do this. That’s my mom’s legacy living through me.

We’re not stopping here! Next up: Zin’s HipHop Burlesque Birthday Bash 🎉🎉🎉🎉
📍 Houston, TX
📅 February 28
🕕 6-8 PM

This time we’re doing it IN PERSON. Same fire 🔥but we’re all in the room together.

Cake. Champagne. Choreography. And the kind of liberation you can only feel when we’re moving as ONE.

Limited spots. This WILL sell out.
Register now 👉🏾 https://square.link/u/7VYBYRZo

Let’s keep this energy ALIVE 💃🏾🔥🦋

​​​​​​​​​​​​​​​​ PinkNectarGoddess

💖 The VIP Goddess experience teaches you how to reconnect with your rhythm and reclaim your softness. ❌No more Period Pa...
02/04/2026

💖 The VIP Goddess experience teaches you how to reconnect with your rhythm and reclaim your softness.

❌No more Period Pain
❌No more dimming your light
❌No more exhaustion

Comment ‘VIP’ to Join the waitlist

Real question:When was the last time you moved your body just because it felt GOOD?Not for a workout. Not to “burn calor...
02/01/2026

Real question:
When was the last time you moved your body just because it felt GOOD?

Not for a workout. Not to “burn calories.” Not because you “should.”

Just… because it felt good to be in your skin?
I’ll wait.

(And if the answer is “I don’t remember”—I’m teaching HipHop Burlesque on Feb 7. I extended Early bird pricing for ONE more day. Tomorrow it goes up. Link in bio 👀)

Register: https://square.link/u/mbnF74z0

01/11/2026

✨ Exciting news! I’m honored to be joining Dr. Eshe’s Womb Healing Marathon as a panelist TODAY! Its FREE

This is a powerful space for healing, wisdom, and sisterhood. If you’ve been called to deeper womb wellness and reclaiming your divine feminine energy, this is for you.

Join us: https://drherbsistah.com/products/womb-healing-marathon?_pos=1&_sid=b74791b80&_ss=r
I can’t wait to connect with you there! 💫

01/07/2026

So many women come into the Me Time Program exhausted, disconnected, and frustrated with their bodies.

What changes isn’t overnight perfection — it’s awareness.
• Less intense cycles
• Clearer boundaries
• More emotional regulation
• A softer relationship with their body

This is what happens when you stop surviving and start listening.

The Me Time Method™ Masterclass is where that journey begins.
January 21 @ 5 PM CST 🌸

Comment VIP to Get on the VIP Goddess Waitlist

🗣️ Say it loud!!Say it with me….Post these up all around you: on the fridge, on the mirror, on the door, on your phone s...
01/05/2026

🗣️ Say it loud!!
Say it with me….

Post these up all around you: on the fridge, on the mirror, on the door, on your phone screen, at your desk, on your steering wheel, in the shower…. WHATEVER YOU GOTTA DO TO MAKE IT HAPPEN!! 🙌🏾🙌🏾🙌🏾🙌🏾

We raising our vibration to WEALTH, HAPPINESS, MORE ABUNDANCE, EXCELLENT HEALTH, POSITIVE HIGH VIBRATIONAL THINKING THIS YEAR!! 🎉🎉🎉

01/04/2026

The new year has me moving differently.

After losing my mom, I’m entering this season more slowly, more intentionally, and with a deeper awareness of how much women carry in our bodies — especially during transitions, grief, and stress.

That’s why I’m hosting the Me Time Method™ Masterclass on January 21 at 5 PM CST.

This is a live, grounded space for women who are:
• Experiencing period pain or hormonal imbalance
• Feeling burned out or disconnected from their bodies
• Ready to start the year by listening instead of pushing

We’ll talk about feminine energy, womb health, and gentle practices that support healing without forcing or fixing yourself.

If the start of this year feels heavy or tender for you too, you’re welcome here. 🌸

Comment “VIP” Get on the VIP Goddess Waitlist

12/31/2025

Right now, self-care isn’t aesthetic.

It’s structure. It’s sleep when I can get it. It’s saying no without explaining.

I’m grieving and still choosing to care for my body because that’s how I stay present—for my children and for myself.

This isn’t indulgence.It’s regulation.

That’s part of why I’m hosting the Me Time Method™ Masterclass on January 21 at 5:00 PM CST — a live space for women who are tired of pushing through, especially during emotionally charged seasons like this one.

We’ll talk about period pain, stress, and reconnecting to your feminine energy in a way that’s honest, compassionate, and grounded in real life.

If the holidays have been heavy for you too, you’re welcome here. 🌸

Register here: https://us06web.zoom.us/meeting/register/tWuxdVmsQQmKj2kzueao8A

This holiday season looks very different for me.I’m navigating my mother’s passing, shifting family dynamics, and learni...
12/25/2025

This holiday season looks very different for me.

I’m navigating my mother’s passing, shifting family dynamics, and learning how to be gentle with myself while still showing up for what I’m called to do. Some days are heavy. Some days are quiet. All of it is real.

That’s part of why I’m hosting the Me Time Method™ Masterclass on January 21 at 5:00 PM CST — a live space for women who are tired of pushing through, especially during emotionally charged seasons like this one.

We’ll talk about period pain, stress, and reconnecting to your feminine energy in a way that’s honest, compassionate, and grounded in real life.

If the holidays have been heavy for you too, you’re welcome here. 🌸
Register here: https://us06web.zoom.us/meeting/register/tWuxdVmsQQmKj2kzueao8A

Address

Houston, TX

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