B Well Counseling Center

02/23/2026

🌸 Friendship Circle – Girls Friendship Counseling Group 🌸

Our Friendship Circle is a psychologist-led supportive girls group designed to foster self-reflection, sharing, empathy, and respect for oneself and others. 💛

Participants will grow in five core areas that can positively impact them throughout their lives:

✨ Positive self-image
🤝 Healthy friendships
💬 Conflict resolution & communication
💪 Emotional strength
🌿 Stress management

Through guided conversations and engaging activities, girls build confidence, strengthen relationships, and develop lifelong coping skills in a safe, encouraging environment.

More info and registration: https://www.bwellcounselingcenter.com/groups/friendship-circle
📞 Call or email to schedule a consultation call to get started:
(713) 364-9317
hello@bwellcounselingcenter.com

02/23/2026

☀️ Stay Connected: A Summer Series for Parents of Tweens & Teens ☀️

Parenting tweens and teens can feel overwhelming—especially when emotions run high and everyday conflict takes center stage. This summer, join us for a practical, supportive series designed to help you feel more confident and connected in your parenting. 💛

In this 5-session series, you'll learn how to:

1️⃣ Stay calm & respond effectively when emotions run high
2️⃣ Help your child open up & reduce everyday conflict
3️⃣ Set limits without power struggles or constant reminders
4️⃣ Support your child in managing stress, anxiety & big feelings
5️⃣ Build confidence, resilience & empathy that lasts

👩‍⚕️ Led by Marisa Gonzalez, LPC Associate
Supervised by Cynthia Powell, PhD, LPC-S
📅 5 sessions — Attend one or join them all
💲 $45 per session / $200 for all 5 sessions
🗓 Summer dates based on parent availability

✨ Reserve your spot & join the interest list today!
https://www.bwellcounselingcenter.com/groups/stay-connected-a-summer-series-for-parents-of-tweens-teens
📞 (713) 364-9317
📧 hello@bwellcounselingcenter.com

Let’s help you feel more steady, connected, and equipped this summer. 🌿

02/18/2026

🧠 When Anxiety Runs the House: A New Way to Help Your Anxious Child 🧠

Feeling like anxiety is calling the shots at home? You’re not alone. This blog dives into a research-supported, parent-focused approach called SPACE (Supportive Parenting for Anxious Childhood Emotions)—where we work with parents, not kids, to reduce anxiety’s grip and help children gain confidence and independence.

👉 Read more: https://www.bwellcounselingcenter.com/post/when-anxiety-runs-the-house-a-new-way-to-help-your-anxious-child

Whether your child avoids certain situations or anxiety feels like it’s shaping your family routines, this perspective might be the support you’ve been looking for.

Learn how the SPACE program helps parents support anxious kids by reducing accommodations and building confidence—without requiring the child in therapy.

02/17/2026

☀️ Stay Connected: A Summer Series for Parents of Tweens & Teens ☀️
Inspired by Lisa Damour’s The Emotional Lives of Teenagers

Parenting tweens and teens is no small task—especially while juggling work, busy schedules, and everyday life. This summer, join us for a supportive, practical series designed to help you stay calm, strengthen your connection, and support your child’s healthy growth.

✨ No reading required!
Each session is led by a former teacher, school counselor, and therapist with 18 years of experience working with adolescents.

You can join us for any or all five sessions (Summer 2026 – dates TBD):

🧠 Understanding the Brain — Why tweens and teens feel and act the way they do
💬 Communication that Builds Connection — Listen, respond, and reduce conflict
📏 Boundaries that Stick — Set limits that foster trust and responsibility
💛 Supporting Emotional Wellness — Help manage stress and big emotions
🌱 Raising Confident, Compassionate Kids — Nurture resilience and empathy

You don’t have to figure this out alone. Let’s navigate these years together.

📩 Contact us for more information or to register!
https://www.bwellcounselingcenter.com/groups/stay-connected-a-summer-series-for-parents-of-tweens-teens

01/05/2026

🌸 Open Enrollment: Middle School Girls Group Begins This Month! 🌸

We’re excited to announce that enrollment is now open for our Middle School Girls Group at B Well Counseling Center! This supportive, therapist-led group is designed to help girls navigate the emotional, social, and developmental challenges of the middle school years.

✨ In this group, participants will:
• Build confidence and resilience
• Strengthen communication & friendship skills
• Learn healthy coping strategies
• Explore emotions in a safe, encouraging environment
• Connect with peers who understand their experiences

📅 Group starts this month and spots are limited!
If you have a middle schooler who could benefit from extra support or a positive peer community, we’d love to welcome them.

Learn more or register here:
👉 https://www.bwellcounselingcenter.com/groups/middle-school-girls-group

Help your child start the year feeling supported, grounded, and empowered. 💛🌿

09/18/2025

🌟 Is your child finding it hard to connect, make new friends, or feel confident in social situations? You’re not alone and there is help.

B Well Counseling Center offers a Social Learning Group designed to help children learn and practice the skills they need to build friendships and feel more comfortable in social settings.

👧👦 What your child will gain:

Clear tools for communication, listening, and conversation skills

Practice navigating tricky social scenes in a safe, supportive environment

Confidence in making connections and building friendships

📆 Details:

Small group setting with peers who are experiencing similar challenges

Led by an experienced therapist who guide social skills, emotional understanding, and problem-solving

If you’ve been wishing your child had more tools and more confidence in their social world, this could be a game changer.

📞 To learn more or see if this is a good fit, contact B Well Counseling Center: 713-364-9317 or hello@bwellcounselingcenter.com

Let’s help your child feel more at ease, more included, and ready to connect. 💬🤝

09/18/2025

💙 As parents, we want our young adult children to feel confident, resilient, and supported as they navigate life’s challenges.

Our Mindful Self-Compassion for Young Adults group offers a safe, supportive space where they can:

🌱 Build self-confidence and resilience
🧘 Learn mindfulness tools to manage stress & anxiety
❤️ Cultivate kindness toward themselves in difficult moments

This online 8-session program is designed especially for young adults who may be facing transitions, pressures, or emotional overwhelm.

Encourage your young adult to take this step for their well-being. It may be the gift they didn’t know they needed. ✨

08/14/2025

College Send-Off Parent Support Group

Sending your child off to college? Pride, excitement, worry, even grief: it’s all normal. Connect with other parents navigating this transition, share the ups and downs, and feel reassured that you’re not alone.

Start Date: Saturday, September 6, 2025
Time: Every other Saturday morning at 9 am or 11 am (finalized by group preference)
Location: In-person, with potential virtual option
Cost: $60 per session

08/14/2025

This compassionate blog, written by Marisa Gonzalez, offers gentle, practical support for both adults navigating personal loss and those caring for grieving children. It emphasizes that grief isn't one-size-fits-all, acknowledging physical reactions along with emotional aspects, and reminds us: healing doesn’t mean forgetting—it means carrying our losses differently over time.
https://www.bwellcounselingcenter.com/post/grief-is-not-just-yours-navigating-loss-as-an-adult-and-supporting-grieving-children

08/04/2025

✨📚 Back to School with Confidence 📚✨

A new school year can bring a mix of excitement and jitters. That’s why we’re offering special workshop to help students build confidence, strengthen emotional skills, and step into the school year feeling prepared and supported.

🗓 When: August 8th from 9-11am
📍 Where: B Well Counseling Center
👩‍🏫 Led by Carrie Lium, LPC-Associate

This small-group session will focus on:
💬 Social skills & friendship building
💡 Coping with school stress
🧠 Mindset & confidence tools
🤝 Creating a safe space to share & grow

Perfect for girls who could use an extra boost as they transition back into the school routine. ✨

📲 Sign up today!
📞 (713) 364-9317
📧 hello@bwellcounselingcenter.com
🔗 More details at bwellcounselingcenter.com/groups

07/17/2025

Join us for a compassionate and informative workshop designed for parents, caregivers, and loved ones of transgender and nonbinary children and adults. In this free virtual session, we’ll explore key concepts around gender identity, provide tools for offering emotional and practical support, and answer your questions in an open and welcoming space. Whether you are just beginning to learn about your loved one’s gender journey or are seeking to deepen your understanding, this workshop will empower you to build a stronger, more affirming relationship with your transgender or nonbinary loved one. Together, we’ll create a community of support, understanding, and acceptance.

‍
https://www.bwellcounselingcenter.com/groups/workshop-for-parents-of-trans-nonbinary-youth

07/14/2025

We are offering several support groups for those affected by the Guadalupe River Flood. Please reach out to register.